News and Announcements
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Justin Boots Women s Classic Western Boot Narrow Square Toe Shoe Tan Damiana , Dan Post Western Boots Womens Everlee Snip Leather Black Gray DP3700 Tan/Brown
Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot White/Black Pu , Stansport Jungle Boots Black , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Chestnut , Marc by Marc Jacobs Women s Howard Tall Tent Boot Black Ariat Women s Legend Legacy Western Cowboy Boot Brushed Brown
Easy Street Women s Vim Slouch Boot Black , U.S. Polo Assn. Women s Yvonne Boot White , Ellie Shoes Women s Easy Combat Boot Red , Elevin(TM)2017Women Winter Fashion Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Black
Refresh Women Libby-02 Boots Taupe , Blowfish Women s Amimi Boot Whiskey Lonestar Pu , SOREL Women s Joan Of Arctic Boot Black/Sea Salt Aerosoles Women s Password Mid Calf Boot Pink Fabric Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black
Pleaser Women s Dre2026/Bpu Boot Black Faux Leather , Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm , CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac The Sak Women s Rhythm Rain Boot Charcoal Flower Power
Dingo Women s Molly Bootie Black , Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather
FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather , Cobb Hill Rockport Women s Ashlyn Boot Black , El Naturalista Women s Nf72 Lichen Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Cecelia New York Women s Cosmo Slide Sandal Bone
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MIA Women s Nila Slide Sandal Tan/Silver , Polo Ralph Lauren Men s Cayson Slide Sandal White KEEN Women s Whisper-w Sandal Rhododendron/Marsala
Rider Women s Smoothie IV Flip-Flop Pink/Yellow , Easy USA Womens Aqua Wave Water Shoes (10, Black / White) - Skechers Women s Reggae Fest-Marlin-Fisherman Open Back Mule Relaxed Fit and a/C Memory Foam Water Shoe Navy Ceyue Mens Womens Water Shoes Quick Dry Swim Shoes Sports Aqua Shoes Beach Volleyball Shoes with 14 Drainage Holes D.black Ariat Work Women s Contender H2O Steel Toe Work Boot, Matte Black, 9 C US Matte Black
Ultifree Women s Mesh Slip On Water Shoes Base/Blue , UV Signature UV204 Men s Cap Toe Double Monk Strap Formal Dress Casual Ankle Boots RUN BIG Black TAOFFEN Women s Lace Up Boots Black
JOE N JOYCE Women Milano Soft-Footbed Sandales Hammertone SynSoft Sandals Slippers Regular Dark Blue , Naturalizer Women s Dev Riding Boot Oatmeal Leather , Durango Women s Lady Rebel Snake Print Cowgirl Boot Square Toe - Rd031 Chocolate , Walking Cradles Women s Caden Clog Black Leather , Clogs Store Women s Rubber Garden Sandals for Work and Walking Pink Easy Spirit Women s Pierson Mule Navy Multi Suede
Inov-8 F-Lite 240-U Cross-Trainer Shoe Black/Pink/White , Franco Sarto Womens Clarity Closed Toe Knee High Riding Boots Brown Acorn/Leather
PUMA Men s Titantour Ignite Golf Shoe Gray Violet-puma White-true Blue , ECCO Men s Luxe Golf Shoe Black/Black
Aisun Women s Trendy Round Toe Platform Lace Up Stiletto High Heels Lace Up Knee High Tall Boots Black , dexflex Comfort Women s Caroline String Tie Flat Wine Velvet , Eastland Women s Anna Slip-On Loafer Black , SoftWalk Women s Napa Ballet Flat White/Black
Skechers Women s Flex Appeal 2.0 Sneaker Slate , ARKE Men and Women s Personality Flat Shoes Printing Casual Sports Skateboarding Shoes Fashion Sneaker Green DC Trase Slip-On TX SE Unisex Shoe White/White
DC Men s Evan Smith White/Silver ,