News and Announcements
LifeStride Women s Ravish Riding Boot Dark Chocolate , Aerosoles A2 by Women s Quick Role Knee High Boot Taupe Fabric , Young Aloud TOP FRINGE LOOK FRONT LACE DESIGN FAUX LEATHER MATERIAL KNEE HIGH BOOTS BLACKj48
Nine West Women s Marcia Suede Winter Boot Dark Grey , Sothingoodly Nice Women s Jelly Rubber Rain Color Clear Waterproof TransparentRound Toe Ankle Martin Laceup Boot Shoes Brown/Glitter , Leoy88 Women Modern Novelty Bell-Bottoms Side Zipper With Lace Chunky High Heels Knee-high Boots Brown , LifeStride Women s Xripley-Wc Riding Boot Dark Tan SoftWalk Women s Hollywood Winter Boot Brown IDIFU Women s Elegant High Heels Chunky Faux Suede Riding Booties Over The Knee Boots Brown
Nine West Women s Legretto Knee-High Boot Black , BareTraps Women s Bt Quarles Riding Boot Taupe
Breckelle s Womens Rider-82 Boot Brown , TOETOS Women s Knee High Riding Boots (Wide Calf Available) Brown-h Global Win Women s KadiMaya16YY21 Boots Brown28
LifeStride Women s X-Must WC Riding Boot Grey Storm , Latasa Women s Suede Platform High Heels Knee Dress Boots Red , Womens Knee High Faux Suede Flat Winter Buckle Boots Gray Military Shoes Gray
MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Dk Tan , Summerwhisper Women s Sexy Fluffy Fur Splicing Back Lace-up Round Toe Side Zipper Stiletto High Heel Platform Knee High Boots Shoes White
Miz Mooz Women s Bloom Knee High Boot Rust , Aquatalia Women s Lisandra Suede Over The Knee Boot Black
Generation Y Women s Knee High Mid Calf Boots Ruched Suede Knitted Calf Buckles Rubber Sole GY-WB-233 Olive , FRYE Women s Melissa Button Back Zip Cognac Wide Calf Smooth Vintage Leather-76431
Propét Women s Teagan Riding Boot Black , Novel Harp Knee High Boots For Women Wide Calf Faxu Suede Zipper With Buckles Size US5-10.5 Black TAOFFEN Women s Flat Heel Lace Up Knee Boots Black
Marc Fisher Women s Mfescape Riding Boot Dark Taupe , Lane Boots Women s Julie Western Boot Honey , Chooka Women s Tall Memory Foam Rain Boot Mulberry ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inkach Women Wedges Sandals | Fashion Summer Platform Sandals | Chunky High Ankle Wrap Shoes White KEEN Women s Sarasota Sandal Bison L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Black_white
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SENFI Unisex Water Skin Shoes Barefoot Aqua Socks for Pool Water Aerobics Exercise 01purple , Skechers Women s On-The-Go 600-15300 Flip-Flop Black/White , RUNSOON Men Women Kids Water Shoes Summer Quick Dry Barefoot Aqua Socks for Yoga Swim Pool Beach S04 Multicolor C , Nocona Boots Men s Legacy 4 Toe Boot Tan Vintage Cow Chaco Men s Yonder-M Boot Fossil
IDIFU Women s Fashion Sequins Pointed Toe High Block Mid Calf Boots Black , Forever Young Women Mid-Rise Rubber Rain Boots w/ Warm Faux Fur Lining Black /W Straps , UGG Women s Sivada Rain Boot Black , Blundstone Unisex Original 500 Series Stout Brown/Navy Tartan , A.S.98 Carter Women s Mid-Calf Boot Wine Leather , New Balance Women s WID626v2 Work Training Shoe Grey/Blue
SNJ Women s Over Knee High Block Chunky Heel Thigh Heel Faux Suede Boots Burgundy-a , Reebok Women s Realflex Train 4.0 Cross-Trainer Shoe Black/White/Rbk Rubber Gum/Silver Metallic
Madden Girl Women s Prissley Riding Boot Black Fabric , Sanita Women s Deena Sandal Brown , Skechers Men s Outland 2.0 Oxford Black/Charcoal
Crocs Women s Wrap ColorLite Loafer Sunshine / Tumbleweed , adidas Men s Adicross Classic WD Golf Shoe Ftwr White/Ftwr White/Core Black Western Chief Women Solid Tall Waterproof Rain Boot Slate adidas Men s TOUR360 Knit Golf Shoe Ftwr White/Ftwr White Trace Grey Propet Women s Teagan Boot & Oxy Cleaner Bundle Brown
Tamaris Women s, Alena 6 Slip on Flats Black , LifeStride Women s Influx Ballet Flat Brown Hi-Tec Squash Unisex Trainer/Mens Trainers/Unisex Sports White
Skechers Women s Burst 2.0 New Avenues Sneaker Black , Vans Men s Slip-on(Tm) Core Classics Crimson/White
Vans Men s Era Stars/Stripes/Checker ,