News and Announcements
Summer Sandals, Inkach Women Flowers Flat Shoes Bohemia Beach Sandals Peep-Toe Flip Flops Shoes Pink
Sports Sandals Men Breathable Leather Outdoor Leisure Non-Slip Beach Shoes Slippers Hiking Fisherman Yellow , Anshinto Women Flat Shoes Bead Bohemia Leisure Lady Sandals Peep-Toe Flip Flops Shoes Army Green Faux Fur Slipper, Inkach Women Open Toe Slip On Fluffy Plush Fuzzy Flat Sandals Flip Flops Shoes Black
Uminder Men s Sports Sandals Trail Outdoor Beach Water Hiking Leather Shoes Brown , Fila Men s Slip On Sandal Peacoat/White , NIKE Kids Kawa Slide (GS/PS) Athletic Sandal Tour Yellow/Atmosphere Grey , KEEN Women s Clearwater CNX Sandal Black/Yellow
Chaco Women s Zvolv X Athletic Sandal Manta Blue , Keen Women s Whisper Sandal Shiitake/Malachite
AGOWOO Womens Leather Ankle Strap Beach Hiking Sandals Green , Merrell Kahuna III Men s Sandals Brown , Skechers Women s On-The-Go 600-15315 Sport Sandal Gray
Sam Edelman Women s Rheta Wedge Sandal Black Suede , Men s Athletic Sandal Outdoor Sport Sandal Khaki , Chaco Women s Zvolv X Athletic Sandal Warm Bow , Inkach Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Pink
Crocs Women s Swiftwater Mesh Sandal Blue Jean , KEEN Women s Clearwater CNX Sandal Gargoyle/Norse Blue Propet Women s Jubilee Wedge Sandal Denim Multi
G4U-EY E5A001B Men s Sport Sandals Hiker Adjustable Strap Close Toe Waterproof Water Sport Trail Beach Walking Hiking Outdoor Summer Shoes Black/Grey , RAISINGTOP Women Summer Suede Sandals Shoes Open-Toe Low Heel Shoes Flat Roman Ladies Flip Flops Dressy Comfortable Black PUMA Men s Leadcat Suede Slide Sandal Peacoat/Puma Team Gold
KEEN Women s Uneek O2-w Sandal Black/Black , Northside Womens Seaview Sport Athletic Strap Sandal Black/Violet , Crocs Women’s Swiftwater Sandal Tropical Teal/Light Grey , Chaco Women s Zvolv 2 Athletic Sandal Nested Pine , RAISINGTOP Summer Spring Platform Shoes Wood Women Sandals Clogs Thong Wooden Slippers de Mujer Flip Flops Dressy Red
Columbia Women s Vulc N Vent Slip Outdoor Uniform Dress Shoe Shark, Fossil ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Cole Haan Women s 2.Zerogrand Slide Sport Sandal, Black Leather Brazilian Sand-optic White , Telic Women s Dream Slide Midnight Black NORTY Mens Big Sizes 13-15 Aqua Sock Wave Water Shoes - Waterproof Slip-Ons For Pool, Beach and Sports Navy
Josef Seibel Men s Logan 38 Slide Sandal Brazil , Danner Women s Recon 200 Gram W Uniform Boot Black Belleville 650 Waterproof Steel Toe Sage Green Barefoot Water Sports Skin Shoes Aqua Socks for Beach Swim Surf Exercise Quick-Dry [N-BERA] Orange Irish Setter Work Men s Rockford Waterproof Nano-Toe 5" Boot Brown
SAMI STUDIO Men and Women‘s Water Shoes Lightweight Durable Role Aqua Shoes Suitable for Driving Swimming Boating Yoga Beach Surf Blue , Dan Post Men s Birmingham Western Boot Chocolate
SEAKICKS Quick Drying Aqua Water Shoes, Womens and Mens Non Slip for Water Sports Black , Dickies Men s Trader 6" Leather Shoe Burgandy
Easy Works Women s Bind Health Care Professional Shoe Brown Embossed , Sanita Women s Smart Step Pro. Siren Clog Multi
Bloch Dance Women s Boost Mesh DRT Split Sole Dance Sneaker , SoftWalk Women s Bimmer Mule Black Corkys New Women s Sunshine Rain Boots Black / Gold Dearfoams Women s MEM Foam Upper Clsd Toe Scuff Black Reebok Men s Workout Clean Ripple Ice Cross Trainer White/Primal Red-ice
Repetto Women s Cendrillon Red Patent , FRYE Women s Melissa Stud Back Zip Riding Boot Wine
SoftWalk Women s Napa Ballet Flat Soft Pewter/Black , Silky Toes Foldable Travel Portable Flat Comfort Shoes With Pouch Eggplant
Diadora Mens N9000 III Paloma/Antique White , Jiu du Women s Rivets Studded Flats Shoe Slip On Pointed Toe Wedding Dress Shoes Nude Patent Pu , Ryka Women s Eva Nrg Cross Trainer Blue/White , Skechers Women s Flex Appeal 2.0-Deja Vu Sport Sandal Black/Black , Converse Men s Street Tonal Canvas High Top Sneaker Midnight Navy/Black , Converse Men s Chuck Taylor All Star Seasonal Ox Light Gold/White/Black , DC Men s Pure High-Top Wc Tx Le Skate Shoe Red/White