News and Announcements
SoftWalk Women s Hollywood Wide Calf Winter Boot Graphite
FRYE Women s Paige Tall Riding Boot Black , Riverberry Women s Lily Quilted Knee-High Low Heel Casual Riding Boots Grey Riding Boots Women Fall Winter Comfortable Warm Zipper Knee High Boots By BIGTREE Black
Journee Collection Women s Studded Zipper Riding Boots Chestnut , Summerwhisper Women s Trendy Studded Rivets Buckled Straps Block Low Heels Side Zipper Under the Knee High Riding Boots Gray Fashion Heel Womens Low Heel Round Toe Stretch Leather Knee High Boots Black
Nina Women s Rocklin-FY Slouch Boot Noir Stret Glam Sd/Stone , Brinley Co Women s Whirl Knee High Boot Black , Sam Edelman Women s Penny Riding Boot Olive , Ellie Shoes Women s 421-Zenith Boot Orange , Funtasma by Pleaser Women s Gogo-300 Boot Hot Pink Stretch Patent
Loeffler Randall Women s Matilde Boot Cuoio , FRYE Women s Valerie Shearling Over-The-Knee Riding Boot Black-75006
Jessica Simpson Women s Ciarah Winter Boot Honey Brown , Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Black Suede Generation Y Womens Boots Knee High Block Heels Lace Up Combat Buckle Strap Zipper Closure GY-WB-213 Gray Suede Aisun Women s Sexy Studded Buckle Strap Inside Zip Up Pointed Toe Stiletto High Heels Knee High Boots With Studs Black Ellie Shoes Women s Go-Go Boot Silver
Donald J Pliner Women s 50/50 Tall Boot Black , Paris Peach RF Shine Rhinestone Embellished Pointy Toe Slouchy Western Chunky Blocked Heel Pull on Knee High Boots Pewter Faux Suede Mofri Women s Elegant Round Toe High Chunky Heel Platform Pull on Knee High Riding Boots Beige
Sam Edelman Women s Penny 2 Wide-Shaft Riding Boot Whiskey Leather , LFL by Lust for Life Women s Lex Knee High Boot Black Velvet
Hunter Women s Original Tall Rain Boot White , Vince Camuto Women s Bendra Riding Boot Valleywood Verona Madden Girl Women s Opus Fashion Boot Cognac Paris
Summerwhisper Women s Trendy Lace up Round Toe Block Medium Heel Platform Knee High Riding Boots Shoes White , Franco Sarto Women s Christine Wide Calf Riding Boot Black Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Carlos by Carlos Santana Women s Chandler Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Grilong Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Running , UPWalker Men s Water Shoes Quick Drying Breathable Mesh Slip-on Sneaker Blue
Lugz Men s Monster Mid Boot Black/Charcoal , Wolverine Men s Raider Romeo Contour Welt Steel Toe Work Boot Brown , Maniamixx Mens Womens Water Shoes Quick Dry Aqua Swim Shoes Sports Shoes Sandals for Pool,Beach,Surf,Diving Blue Oboz Scapegoat Mid Hiking Boot - Men s Charcoal
SOREL Men s Ankeny Snow Boot Elk, Stout , Merrell Women s Tetrex Rapid Crest Water Shoe Black , Party Party SERA3710 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , SAS Womens Clog Woven Brown , Hunter Womens Original Back Adjustable Gloss Hunter Green Skechers Men s Sendro - Malego, White/Black, US M White/Black
Bella Vita Women s Toni II Harness Boot Fawn Super Suede , UMEXI Women s Closed Toe Black Stiletto Heel Lace-up Sexy Knee High Boots Black , Camper Women s Right Nina 21595 Mary Jane Flat Navy
SAS Womens Metro Nero Snake , NIKE Men s Explorer 2 Golf Shoe Black/White/Metallic Silver/Wolf Grey , Hush Puppies Women s Chaste Ballet Flat Floral Print , FootJoy Athletics Golf Shoes Black-M , ASICS Tiger Gel-Lyte V Sanze TR Meerkat/Meerkat , Vans Unisex Old Skool Classic Skate Shoes Waffle Wall Black True White , Chase & Chloe Dana-1 Women s Flat Heel Pointed Toe Lace up Oxford Light Blue , Show Shine Women s Casual Lacing High Heel Platform Oxfords Shoes Black , Tokyo Ghoul Anime Kaneki Ken Cosplay Shoes Canvas Shoes Sneakers 2 White 1 , One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 4 Picture 2 , HUF Men s Soto Skate Shoe Grey/Black , DC Women s Chelsea Tx Action Sports Shoe Light Blue , adidas Originals Men s Superstar Vulc Adv Shoes Grey One/Footwear White/Gold Metallic
VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Port Royale/Black ,