News and Announcements
Original S.W.A.T. Men s Chase 9 Inch Side-Zip Tactical Boot & Bandana Bundle Black
Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote , Original S.W.A.T. Men s Chase Low Tactical Boot Black , Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Black
Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black , Under Armour Men s Speedfit Hike Mid Black/ Elemental/ Elemental , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke , 5.11 ATAC 8 Inches Men s Boot Coyote Brown , 5.11 ATAC 8 Inches Men s Boot Black , Under Armour Men s Jungle Rat Military and Tactical Boot Desert Sand (290)/Desert Sand , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Tan Sv
5.11 Men s Recon Urban Tactical Boot Black , Under Armour Men s Infil Ops Gore-Tex Military and Tactical Boot Ridge Reaper Camo Ba (900)/Maverick Brown Bates Men s Ranger II Hot Weather Composite Toe Military and Tactical Boot Sage Danner Men’s Bull Run 6 Work Boot Brown Bates Men s GX-8 GORE-TEX Side-Zip Insulated Waterproof Boot Black Bates Men s Raide 8 Waterproof Side Zip Military and Tactical Boot Black Danner Men s Dromos 6" Military and Tactical Boot Black Bates Men s 9" Steel Toe Boots Black
Danner Men’s Tachyon 8 Duty Boots Black , Rocky Men s Rkd0039 Military and Tactical Boot Black
Bates Women s 8" Durashocks Steel Toe Boot Sage , Danner Men’s Kinetic 8 GTX Uniform Boot Black
Danner Men s Wildland Tactical Firefighter Work Boot Black , Bates Men s Code 6 Multicam 8 Inch Waterproof S Zip Waterproof Boot Black
Magnum Men s Stealth Force 8.0 Boot Black , CQR Mid-Ankle Men s Combat Military Tactical Boots EDC OutdoorAssault BZ101/BT102 CQ BZ101-TAN (Side-Zip) ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Women s Newport H2 Sandal Zen , Skechers Women s On-The-Go 600-15300 Flip-Flop Black Caterpillar Men s Outline Work Boot Seal Brown
Ferrini Men s Maverick Brown Square Toe Western Boot Brown , staychicfashion Women s Kitten Heel PU Leather Modern Latin Dance Shoes Outdoor Closed-Toe Flared Heels , Bloch Dance Women s Phantom Jazz Shoe , FREE SOLDIER Men’s Tactical Boots 8" inch Lightweight Combat Boots All Terrain Suede Leather Military Work Boots Black , Steve Madden Women s Capitol Ankle Bootie Olive
Dromedaris Womens Kara Print Boot Black Suede , Pajar Women s Grip Boot Red/Black
Luisa D orio Womens Frida Peep Toe Slingback Mules Natural , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather Birkenstock Womens Arizona Birko-Flor Sandals Blue Mavirs Loafers For Women, Womens Loafers Velvet Backless Slip On Loafers Embroidery Mule Slippers Black-b
White Mountain Shoes Gilding Women s Mule Luggage , Ariat Work Men s Rebar Giga Flex Composite Toe Construction Boot Charcoal Grey/Neon Green , Rebecca Minkoff Women s Anden Peep Toe Flats Cloud , Ariat Women s Stoneleigh H2O English Paddock Boot Guinness , Bella Marie Women s Classic Pointy Toe Ballet Flat Shoes Fuchsia Pat , Melissa Classic Brogue - , New Balance Men s 696v3 Tennis Shoe Hi Lite/Pigment
LI-NING Men s Saga TD Professional Badminton Sports Shoes Blue/Green/Silver , Onitsuka Tiger Delegation Light Classic Red/Classic Red Etnies Women s Scout YB W s Skateboarding Shoe White
Vans Slip-on(Tm) Core Classics Charcoal , Propet Women s W3910 Vista Walker Comfort Shoe White People Footwear Waldo Knit Women s Running Sneaker Really Black 9 -
Mofri Women s Trendy Studded Rivets Round Toe Low Top Stacked Medium Block Heel Lace up Oxfords Shoes Gray , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Black , Vans Unisex Old Skool Classic Skate Shoes Dark Slate