News and Announcements
DC Youth Rebound Skate Shoes Black/Multi , Supra Chino Court Skate Shoe Formula One-white , Osiris NYC 83 VLC Skate Shoe Grey/Black Converse Men s Chuck Taylor All Star Seasonal Ox Navy/Red/White Vans Authentic Deck Club Blue Bell
Diadora B.Elite Suede Skateboarding Shoe Navy Tuareg , Nike SB Stefan Janoski Max Men s Shoes Grey/White Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole (Two-tone Check) Imperial Blue/True White Supra Cubana Women Leather Gold Fashion Sneakers Eiffel Tower/Eiffel Tower/Eiffel Tower adidas Originals Men s Matchcourt Slip Skate Shoe White/White/White
Vans Toddler Slip-on Bunny Shoes Black/Gold , DC Women s Rebound High TX SE Skate w Skateboarding Shoe Gold , Vans Unisex Old Skool Classic Skate Shoes Suede Spiced Coral
Vans Unisex Old Skool (Denim & C&L) Skate Shoe Dress Blues/Chipmunk , New Balance Men s Am210grg Grey/White , DC Women s Rebound High TX SE Skate w Skateboarding Shoe Chambray , Attack on Titan Shingeki No Kyojin Wings of Liberty Cosplay Shoes Canvas Shoes Sneakers White/Black Black , NIKE Kids Stefan Janoski Max (GS) Skate Shoe Black/Black
DC Men s Stag Sneaker White/Gum , Vans Authentic Lo Pro Mesh Canvas Skateboarding Shoe Marshmallow , DVS Men s Portal Skate Shoe Charcoal Black Leather DC Men s Pure High-Top WC SP Skate Shoe Black/Black/White VANS MENS SK8 HI REISSUE LEATHER SHOES Mahogany Rose True White
Supra Mens Skytop III Shoes Grey/White , Vans Authentic Coral/True White , DC Men s Evan Smith Black/White , C1RCA Men s Valeo SE Skateboard Shoe Black/White Vans Unisex Sk8-Hi Skate Shoe Estate Blue/True White Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Donald J Pliner Women s Kent Slide Sandal Bone , OluKai Pua Sandal - Women s Black/Bean KEEN Men s Newport H2 Sandal Black/Stone Grey Inverlee Women Rainbow Summer Non-Slip Sandals Female Beach Slippers Green
Chaco Women s ZX3 Classic Sport Sandal Incan Blue , ASUGE Mens Womens Water Shoes Quick Drying Aqua Socks Lightweight Barefoot Swim Shoes Outdoor Slippers Green2 Wolverine Men s I-90 Waterproof Soft-Toe 6" Construction Boot Wheat
NIKE Men s Lunar Force 1 Duckboot Boot White / White , CHUDAI Women and Men Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes Rainbow , IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Pink , Coach Parka Women Round Toe Leather Black Mid Calf Boot Black/black , Dynadans Women s Leather Upper Slip-on Jazz Shoe , Inornever Ankle Boots Women s Suede Round Toe Mid Calf Snow Shoes Low Chunky Heel Trendy Slip Booties Grey , Jambu Women s Hawthorn Engineer Boot Black Comfortview Women s Wide Ceclia Mules Denim Allegra K Women s Buckle Straps Slouchy Boots Black-1
Sothingoodly faddish Womens Blend Materials Mid-Top Zipper Solid High-Heels Closed Toe Boots White-bowknot , Skechers Women s Skech Air Extreme Awaken Fashion Sneaker Navy/Pink , Greatonu Women Shoes Cut Out Slip On Synthetic Lace Ballet Flats Beige Nine West Women s Wiseplay Synthetic Knee High Boot Black Synthetic
School Issue Prodigy 5100 Mary Jane Uniform Shoe (Toddler/Little Kid/Big Kid) Brown Brc , Trotters Women s Liz Loafer Brown DREAM PAIRS Women s Revona Low Wedge Ankle Strap Flats Shoes Royal Blue Wanted Shoes Women s Lario Ballet Flat Ice Camel Breathable Sneakers Mesh Shoes Women Casual Slip on Shoes Lightweight Walking Shoes Womens Memory Foam Sneakers Summer Red
ASICS Tiger Unisex Gel-Lyte V Sanze Dark Forest/Marzipan , DC Men s Trase TX Unisex Skate Shoe Black/Black/Black
KAANAS Women s Santa Fe Fashion Skate Shoe Slip-on Casual Sneaker Sand , New Balance Men s Crt300 Classic Court Fashion Sneaker Black , Globe Men s Filmore Skate Shoe Black/White