News and Announcements
Totes Mens Waterproof Snow Boot, Available in Wide Fit Black Baffin Men s Icebreaker Snow Boot Black UGG Men s Olivert Snow Boot Grizzly KINGSHOW Men s 1586 Waterproof Cold Weather Boot Brown Baffin Men s Control Max Insulated Boot Worn Brown
Kingshow - Mens Warm Waterproof Winter Leather High Height Snow Boot Brown 1428 , Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown , MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue , Santimon Snow Ankle Boots Men Suede Lace Up Comfort Warm Winter Shoes Anti-Slip High Top Bootie Outdoor Sneaker Darkblue , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-high Top , O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Light Tan , Kamik Men s Canuck Cold Weather Boot Black Parrazo Heavy-01 Men s Water Resistance Snow and Hiking Heavy Duty Laced-up Winter Boots Brown
Columbia Men s Bugaboot Plus Omni-Heat Michelin Wide Snow Boot Black, Boulder , NIKE Men s LF1 Duckboot 17 Casual Shoe Verde Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Blue Low Top
8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 10.5 - , Tecnica Men s Montana III Boot Dark Brown , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut arctiv8 Men s Nortiv8 161202-M Insulated Waterproof Work Snow Boots Brown Black Tan
Gracosy Winter Snow Boots, Men and Women s Outdoor Warm Ankle Booties,High Top/Low Top With Fully Fur Lined Dark Gray , Quicksilk Men Fully Fur Lined Water Resistant Anti-Slip Outdoor Snow Boots Hiking Boots Blue-ankle High , Hi-Tec Men s Trail Ox Winter 200g Waterproof-M Snow Boot Chocolate/Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Grey
SOREL Women s Joan Of Arctic Boot QUARRY , Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini
Polar Products Mens Muck Lace up Short Nylon Winter Snow Rain Lace up Casual Duck Boots Navy , LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Crocs Women s Sloane Graphic Etched Slide Pearl White/Silver , Quiksilver Men s Shorebreak Stretch Knit Sneaker Black/Black/White Ariat Men s Workhog Mesteno Wide Square H2O Composite Toe Work Boot Rust/Moss Green
Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Black Cherry , MIUINCY Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks for Beach Pool Surf Yoga Exercise Black Caterpillar Men s James 6" Boot Light Charcoal Ladies Women Ballroom Dance Shoes Very Fine EKS9273 Signature 1.2" Cuban Heel with Heel Protectors BEARPAW Women s Krista Boots, Suede, Rubber, Wool Black Ii
Qupid Women s Muse 1 Western Boot Royal Blue , UGG Women s Classic Tall II Winter Boot Sand , Sorel Women s Cumberland Boot Dark Tundra
UGG Michaela Boot Womens Chestnut Suede , Naturalizer Women s Kala Boot Bordo , SoftWalk Women s Bolivia Sand/Beige
Vibram Men s KSO Evo Cross Training Shoe Black , Sanita Women s Professional Patent Clog Red Patent , NIKE Free TR Flyknit 2 Womens Running Shoes Pure Platinum/Anthracite
Marc New York by Andrew Marc Men s Merrick Combat Boot Black , Dr. Martens Men s Diego Lace up Boot Black , Skechers Men s Go Golf Focus 2 Walking Shoe White/Gray Skechers Men s Go Elite 3 LX Wide Golf Shoe Charcoal/Red
Caterpillar Women s Ness Engineer Boot Peanut , SoftWalk Women s Hollis Flat Black
Guilty Shoes Womens Classic Comfortable Round Toe Slip On Ballet Everyday Flats 01 Mauve Suede , ASICS Women s Gel-Dedicate 5 Tennis Shoe White/Silver , MICHAEL Michael Kors Women s Fulton Moccasin Luggage CLARKS Women s Neenah Vine Ballet Flat Nude New Black/Nude Patent Lthr Combi
Cole Haan Women s Zerogrand Wing-Tip Oxford Gold/Metallic , Etnies Mens Men s Jameson SL Skate Shoe Navy/Tan , Vans Unisex Old Skool Classic Skate Shoes White/Gum ,