News and Announcements
Women s Knee High Riding Boots Lace Up Buckles Winter Combat Boots Tan , Kelsi Dagger Brooklyn Women s Hazey Knee-High Boot Dark Brown Easy Street Women s Jan Harness Boot Brown
Naturalizer Women s Wynnie Wide Calf Riding Boot Brown , Fergalicious Women s Rookie Slouch Boot Black IDIFU Women s Sexy Studded High Chunky Heels Full Zip Up Faux Suede Riding Knee High Boots Black
Fergalicious Women s lexis Western Boot Taupe , IDIFU Women s Comfy Studded Buckled Mid Chunky Heels Boots Side Zip Up Knee High Riding Booties Gray , Ariat Women s Coniston Pro GTX Insulated Country Boot Ebony
Mofri Women s Comfy Faux Suede Rhinestone Round Toe Hidden High Wedge Heel Pull on Knee High Boots Black , FRYE Women s Jayden Button Tall-SMVLE Riding Boot Black/Multi-76095 , RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket , Very Volatile Women s Geneva Riding Boot Rust , DailyShoes Women s Quilted Round Toe Knee High Combat Rider Mid Calf With Side Pocket Wine , Qupid Women s Wiley-07 Knee High Boot Taupe
SOREL Women s Joan Tall Gloss Rain Boot Black, Sea Salt , FRYE Women s Melissa Harness Inside-Zip Boot Black Smooth Vintage Leather Wide Calf-76927 , Onlineshoe Women s Tall Knee High Biker Boots With Straps and Heel Boots Tan With Buckle , getmorebeauty Womens Suede Buckle Rock Lace Up Zipped Knee High Boots High Heel Boots Brown , Riverberry Women s Emily Smooth Stretch Knee-High Casual Riding Boots Dark Brown Globalwin Women s 17YY11 Fashion Boots 11camel
IDIFU Women s Elegant High Heels Chunky Faux Suede Riding Booties Over The Knee Boots Brown , Naturalizer Women s Jenelle Riding Boot Tan Aerosoles A2 Women s Lemonade Boot Grey Fabric
Material Girl Womens Cayln Fabric Closed Toe Knee High Fashion Boots Black , Hunter Women s Original Tall Rain Boot Pale Blue
Dunlop Dee Calf K580011 Mens Wellington Boots Black , David Tate Women s Branson Wide Shaft Boot Black , Brinley Co Women s Vina Motorcycle Boot Stone
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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LALO Men s Shadow Intruder 5" Lightweight Tactical Boot Black Ops , John Deere Men s 8-Inch Farm NST Lu Work Boot Brown , Men cowboy boots Genuine Cowhide Leather Crocodile Print Rodeo Boots Blue , Astral TR1 Merge Men s Water-Resistant Hiking Shoe Storm Navy Yooeen Mens Womens Water Shoes Quick Dry Barefoot Skin Shoes Breathable Mesh Sports Aqua Shoes For Swimming Beach Surf Walking Diving Grey Water shoes, Riveroy Men and Women Summer Outdoor Quick Drying Aqua shoes For Beach Walikng Riding Yoga Swiming and Water Aerobics Black Laredo Women s Lucretia Western Boot Brown Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Red
The North Face Womens Thermoball Button-up Shiny Frost Grey/Iron Gate Grey (Past Season) , Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party 916103 Black Perforated Aisun Women s Rhinestone Dressy Round Toe Pull On Mid Stacked Heels Ruched Slouchy Under The Knee High Boots Red Qupid Women s Portia-05 Fashion Boot Red
Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White , Easy Spirit Women s Traveltime Mule Dark Brown Suede
Mofri Women s Elegant Rhinestone Round Toe Medium Chunky Heel Slouchy Pull on Mid Calf Boots Black , Khombu Womens Jenna Leather Closed Toe Mid-Calf Cold Weather Boots Navy/Tan , SOREL Men s Paxson Tall Waterproof Snow Boot Tobacco, Wet Sand , New Balance Men s MX80V2 Fresh Foam Training Shoe Black/Silver , IDIFU Women s Dressy High Block Heels Faux Suede Knee High Boots Long Wedding Booties Black , SAS Womens Metro Bronze INC International Concepts Womens Caleyy Closed Toe Loafers Bright Multi Pearl iZUMi Pro Leader III Cycling Shoe Black/White
adidas Originals Men s Nemeziz Messi 17.3 Firm Ground Cleats Soccer Shoe Core Black/Running White/Corepink , Supra Vaider LC Sneaker Blk Blk , WenHong Women s Shoe Classic Lace Up Dress Low Flat Heel Oxford Yellow
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