News and Announcements
Women s Knee High Riding Boots Lace Up Buckles Winter Combat Boots Tan
Kelsi Dagger Brooklyn Women s Hazey Knee-High Boot Dark Brown , Easy Street Women s Jan Harness Boot Brown
Naturalizer Women s Wynnie Wide Calf Riding Boot Brown , Fergalicious Women s Rookie Slouch Boot Black IDIFU Women s Sexy Studded High Chunky Heels Full Zip Up Faux Suede Riding Knee High Boots Black Fergalicious Women s lexis Western Boot Taupe
IDIFU Women s Comfy Studded Buckled Mid Chunky Heels Boots Side Zip Up Knee High Riding Booties Gray , Ariat Women s Coniston Pro GTX Insulated Country Boot Ebony , Mofri Women s Comfy Faux Suede Rhinestone Round Toe Hidden High Wedge Heel Pull on Knee High Boots Black FRYE Women s Jayden Button Tall-SMVLE Riding Boot Black/Multi-76095
RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket , Very Volatile Women s Geneva Riding Boot Rust , DailyShoes Women s Quilted Round Toe Knee High Combat Rider Mid Calf With Side Pocket Wine Qupid Women s Wiley-07 Knee High Boot Taupe
SOREL Women s Joan Tall Gloss Rain Boot Black, Sea Salt , FRYE Women s Melissa Harness Inside-Zip Boot Black Smooth Vintage Leather Wide Calf-76927 Onlineshoe Women s Tall Knee High Biker Boots With Straps and Heel Boots Tan With Buckle getmorebeauty Womens Suede Buckle Rock Lace Up Zipped Knee High Boots High Heel Boots Brown Riverberry Women s Emily Smooth Stretch Knee-High Casual Riding Boots Dark Brown
Globalwin Women s 17YY11 Fashion Boots 11camel , IDIFU Women s Elegant High Heels Chunky Faux Suede Riding Booties Over The Knee Boots Brown Naturalizer Women s Jenelle Riding Boot Tan
Aerosoles A2 Women s Lemonade Boot Grey Fabric , Material Girl Womens Cayln Fabric Closed Toe Knee High Fashion Boots Black Hunter Women s Original Tall Rain Boot Pale Blue
Dunlop Dee Calf K580011 Mens Wellington Boots Black , David Tate Women s Branson Wide Shaft Boot Black , Brinley Co Women s Vina Motorcycle Boot Stone
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dannto Water Shoes Men Quick-Dry Aqua Sock Outdoor Slip on Barefoot for Hiking Sailing Surfing Black-a , NORTY Slip-On Water Shoes for Women for Water Sports and Water Aerobics - Protective Soles - Lightweight Black/Lime
Rocky Men s Rkd0029 Mid Calf Boot Black , Just Speed Ladies Aqua Shoes Aqua Socks- Max Slip Resistances & Feet Protection To Improve Performance Gray-lilac
Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Brown , SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 04black , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party
Natural Uniforms M&M Scrubs Men Comfort Slip Resistant Non marking Sole Nursing Clog Navy , Women s Leather Jazz Shoe Slip On
Minishion QJ9011 Mens 1" Heel Leather Modern Salsa Tango Ballroom Latin Dance Shoes Style3-2.5cm Heel , Roxy Women s Reyes Motorcycle Boot Black , KEEN Women s Baby Bern II Wide-w Rain Boot Black , Mofri Women s Stylish Buckle Belt Square Toe Block Medium Heel Slide On Mule Shoes Black , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Blue Denim Ellie Shoes Women s Chacha Boot White
Hunter Womens Original Clog Navy , Merrell Women s Encore Breeze 3 Slip-On Shoe Black Ii Easy Street Women s Sportster Clog Brown Croco Women s Over The Knee Boot Suede Fashion Slouch Drawstring Pull On Thigh High Bootie-Comfortable Walking Slip on Boot Yellow Gravity Defyer Men s G-Defy Galaxy Athletic Shoes Blue,gray Sothingoodly Nice Women s Jelly Rubber Rain Color Clear Waterproof TransparentRound Toe Ankle Martin Laceup Boot Shoes Leopard/Print
Top Moda Women s COCO 1 Knee High Riding Boot Premium Tan Pu , Stuart Weitzman Women s 5050 Over-the-Knee Boot Black Suede
Dr. Martens Men s 1460 Classic Boot White Smooth Leather , Diesel Men s Tatradium Basket Butch Zippy Boots Coffee Bean
PUMA Women s Basket Platform Trace Block Sneakers Night Sky/Sterling Blue/Sterling Blue , Rieker Women s Sina 78 Pump White Grey/White Dust , Latasa Womens Elegant Mid-heel Chunky Patent Leather Lace-up Oxford Shoes Off-White , Emerica Indicator Low Skate Shoe Black/Gum , Vans Unisex Old Skool Classic Skate Shoes Veggie Tan Frost Gray/True White