News and Announcements
900 Global Sneaks Unisex Bowling Shoes Black/Red , Dexter Men s Ricky III Bowling Shoes Black/Red , Dexter Women s SST 8 SE Bowling Shoes Black/Purple
Brunswick Aura Ladies Bowling Shoes Pink/Purple , BSI Women s 460 Bowling Shoe White/Purple , Women s High Top Bowling Shoe For Right Handed Bowler, Rubber Bottom- Pink and Silver - , Linds Mens Monarch Rental Bowling Shoes- Hook and Loop Blue/Silver 900 Global Sneaks Unisex Bowling Shoes Black/Grey Dexter Mens SST THE 9HT Bowling Shoes WIDE- Black/Red/Grey Black/Red/Grey Brunswick Vapor Mens Bowling Shoe White/Black White/Black
Dexter Ana Bowling Shoes Grey , BSI Women s 460 Bowling Shoe White/Purple
BSI Women s 460 Bowling Shoe White/Purple , Dek Adults/Unisex Lace up Bowling Shoes Tan , Dexter Men s The 9 HT Bowling Shoes, Black/Red/Grey, Size 11.5 - Dexter Ricky III Wide Width Bowling Shoes Black/Alloy
Dek Adults/Unisex Touch Fastening Bowling Shoes Gray , Salabobo FJQY-6336 New Mens Casual Leather Leisure Comfy Bussiness Driving Shoes Brown US Size7 Brown , Dexter Women s SST 8 SE Bowling Shoes Black/Purple
Dexter Jenna Bowling Shoes Blue Knit , Salabobo FJQY-6336 New Mens Casual Leather Leisure Comfy Bussiness Driving Shoes Black US Size9.5 Black , Dexter Bowling Womens Deanna Plus Black/White Pyramid Women s Rise Black/Hot Pink Bowling Shoes -
Dexter Dani Bowling Shoes Black/Turquoise , Dek Womens/Ladies Lady Skipper Touch Fastening Trainer-Style Bowling Shoes Grey , Dek Adults/Unisex Lace up Bowling Shoes Gray
Dexter Kerrie Bowling Shoes Grey Twill , Dexter Bowling Womens Katie Blue/Floral , Brunswick Vapor Mens Bowling Shoe White/Black Black/Silver ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Terran Ari Wrap Sport Sandal Silver Lining , Soludos Men s Canvas Lace up Sandal Sand
Cactus Men s 7" 7611 Wellington Pull-Up Boots Black , Vivihouse Womens Lace Up Work Boots Ankle High Combat Military Boots Tan Wolverine Piper Waterproof 6" Work Boot Brown
Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black , Bloch Dance Women s Split Flex Character Shoe Tan , TcIFE Kids LED Light up Shoes Flashing Sneakers for Girls Boys Tiaowen , HIPPOSEUS Women s Standard Latin Dance Shoes,Heel Height 5CM/7CM,Model 255 Adult Economy Leather Full Sole Ballet Shoes,T1000 AdeeSu Ladies Chunky Heels Platform Buckle Imitated Leather Boots Gray IVG Women s Winter Boots, Indian Style Real Leather Snow Boots Fox Fur Black Alegria Women s Venice Sandal The Good China
Arcopedico Women s Ls Silver Sparkle , Dolce by Mojo Moxy Women s Janis Mule Natural , Khombu Women s Andie Snow Boot Black , Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Black , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Regatta Blue/Bone White/Natural Rubber Under Armour Women s Threadborne Push Overcast Gray (104)/Overcast Gray
Birkenstock Arizona Shearling Unisex Sandals Birkenstock Arizona Black Shearling Suede Sandals , Ariat Women s York Fashion Boot Black Cordovan , TOMS Women s Del Rey Sneaker Birch Htr Jrsy
barenx Women s Round Toe Ballet Flat Black-glitter , Giro Men s Privateer R Dark Shadow/Flame Orange , Emerica Men s Wino G6 Skate Shoe Black/Black
Easy Spirit Women s Motion Sport Lace-Up Sneaker Black-patent , Supra Vaider Skate Shoe Black-black
Etnies Barge LS Skate Shoe Black/Grey/Silver , NIKE Men s Bruin SB Hyperfeel Skate Shoe Hazelnut / Black / White , C1RCA Men s Valeo SE Skateboard Shoe Tawny Port/Off White