News and Announcements
Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown Old Gringo Women s Erin Black Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown CLARKS Wintry Hi Cold Weather Boots Black
Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite , SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut
Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper , Kamik Women s Olivia Rain Boot Blue , UGG Women s Michelle Winter Boot Chestnut , swedish hasbeens Women s Country Boot Grey Nubuck , Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Easy Street Women s Jan Plus Harness Boot Black
DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu , Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo , CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies , Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling , Eastland Women s Kiera Winter Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Men s Big Water Leather Athletic Sandal Tobacco, Super Sonic , ZHShiny Summer Sports Sandals Men s Athletic Outdoor Trail Beach Shoes Leather Casual Fisherman Shoe Breathable Water Sandal Dark Brown , Northside Womens Burke II Sport Athletic Sandal Honey , Wolverine Men s Herrin 8 inch SR Lacer Work Boot Brown Rocky Men s RKYW039 Western Boot Tan and Ochre Caterpillar Women s Fragment Nano Toe/Tater Industrial and Construction Shoe Tater
Hi-Tec Men s Bandera Ultra Low Waterproof Hiking Boot Smokey Brown/Light Taupe/Burnt Orange , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
UGG Women s Blayre II Winter Boot Chestnut , SoftWalk Women s Meredith Clog Navy Lace Klogs USA Women s DUSTY Clog Gloss Black Crocs Women s Freesail Mule Black Dansko Women s Professional W Mule Antique?brown?-?black?oiled
NIKE Men s Air Max TR180 Cross Trainer Black/Anthracite/Black , XYD Women Pointed Toe Mule Slide Sandals Rhinestone Buckle High Heel Slip On Slipper Pumps Deep Green
HiEase Women s Sweet Tassels Buckle Mules Slippers Elegant Square Toe Clogs Sandals with Block Heels Size 4-11 Apricot , Comfortview Women s Wide Amina Slings Nude
RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Block Heel Side Zipper Thigh High Over The Knee Boots Black Su , FRYE Women s Gwen Perf Slide Mule White , David Tate Women s Best Boot Black Calf , ECCO Men s Casual Hybrid Smooth Golf Shoe Denim Blue , MICHAEL Michael Kors Womens Fulton Harness Leather Closed Toe, Black, Size 5.5 -
Bos. & Co. Women s Horton Knee High Boot Grey Oil Suede , Blue by Betsey Johnson Women s Sb-Tatum Ballet Flat Nude Satin
adidas Women s Originals Superstar White/Metallic Gold/Gold , Carolbar Women s T-Strap Retro Punk Lolita High Heel Platform Mary Janes Shoes Black , Caterpillar Women s Maren Unconstructed Leather Lace up Shoe with Cutouts Oxford Croissant , Vans Men s Chukka Low Pro Skate Shoe Black , HUF Men s Classic Lo Ess Skateboarding Shoe Black/White , Supra Shifter Skate Shoes Mens Black Suede/White/White ,