News and Announcements
Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black
BareTraps Corrie2 Women s Boots Brush Brown , Old Gringo Women s Erin Black
Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown
CLARKS Wintry Hi Cold Weather Boots Black , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow Lucchese Women s M4600.s82f Anthracite SOREL Men s Caribou? Grill/Dark Ginger Bruno
AdTec Women s 8" Packer Chestnut Work Boot Chestnut , Durango Women s DRD0212 Western Boot Classic Americana Chooka Women s Classic Dot Rain Boot Deep Juniper
Kamik Women s Olivia Rain Boot Blue , UGG Women s Michelle Winter Boot Chestnut , swedish hasbeens Women s Country Boot Grey Nubuck
Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Easy Street Women s Jan Plus Harness Boot Black DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu
Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo
CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies , Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling Eastland Women s Kiera Winter Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Fila Men s Slip On Sandal Black/White/Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KENSBUY Men s Lightweight Slip on Mesh Shoes Quick Drying Aqua Water Shoes Athletic Sport Walking Sneaker Black-blue , KEEN Utility Leavenworth Internal MET 6" (Steel Toe), Men s Work Boot Black KEEN Men s Citizen Ltd Waterproof Hiking Boot Safari
RENZER Water Shoes Lightweight Swim Skin Aqua Socks Shoes Slip-on for Beach Black/Silver , Kenswalk Men s Aqua Water Shoes Lightweight Quick Drying Beach Shoes Black and White Men 2017
50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Ukris Men s Breathable Poseidon Mesh Walking Shoes Casual Water Shoes Green
50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , Abby Womens Body Across Straps Latin Modern Tango Cha-Cha Kitten Heel Practise Open-Toe Satin Professional Dance-Shoes , Capezio Women s Freeform Slip-On Jazz Shoe Bloch Women s Chord T-Bar Strap 2" Dance Shoe Party Party SERA7001 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
Reebok Women s Hayasu Training Shoe , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels)
CLARKS Women s Faralyn Rise Boot Aubergine Suede , Alegria Women s Kayla Clog Licorice Soft Serve
BareTraps Corrie2 Women s Boots Black , Laredo Women s Venturer Performair Woven Western Boot Square Toe - 5950 Black
Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal , Pakems Extreme Boot - Men s Lightweight Packable Shoe - Perfect For Hiking, Snowboarding, Camping, and More - Relax Happy Blue/Orange
New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Freshwater , WeenFashion Women s Close Round Toe High-Heels Solid Closure Soft Material Boots with Zippers Black-Frosted New Balance Women s WK706v2 Walking Shoe Black NIKE Men s Dunk Ultra Casual Shoe Black Slduv7 Cute Women s Fashion Creeper Oxfords Flock Lace up Platform Flats Sneakers Seasonal Shoes for Women Black
Vans Classic Slip-On 98 (Anaheim Factory) Black / White , Rockport Women s Trustride Derby Trainer Fashion Sneaker Stone , DC Men s Heathrow Casual Skate Shoe Black/Turquoise/White , Lakai Ellis Skate Shoe Blue/Orange ,