News and Announcements
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather
Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black , Naturalizer Women s Dallas Ankle Bootie Bronze , Nomad Women s Puddles III Rain Shoe Bon Jour Bogs Women s Rainboot Waterproof Boot Brown Veggie/Multi iisutas Women s Boots, Mid Calf High Boots by, Women s Combat Boots, Lace Up Women Boots With Credit Card and Cash Pocket. Khaki Harley-Davidson Women s Auburn Motorcycle Boot Tan UGG Women s Amie Fashion Boot Coastal Green
Qupid Women s Neo 152X Riding Boot Cognac Polyurethane , Kamik Women s Canuck Boot Black , Luichiny Women s Phone Booth Riding Boot Black Fergalicious Women s Voila Boot Doe
Kodiak Women s Alcona Motorcycle Boot Brown , Corral Women s Shaded And Studded Cowgirl Boot Snip Toe Turquoise Turquoise Laredo Women s Spellbound Western Boot Black/Tan
SOREL Women s Joan of Arctic Knit II Boot Major/Black , BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown
IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black , RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su
CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black , Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan
UGG Women s Kristabelle Winter Boot Black , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black , Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black , DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
LeKuni Water Shoes for Women Men Quick Drying Aqua Shoes Black-white Soles CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Ym.dkblue Timberland PRO Men s 6" Valor Soft-Toe Waterproof Side-Zip Work Boot Black Smooth Leather Ballistic Nylon
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Wolverine Men s Moc-Toe 6" Work Boot Brown , Ranch Road Boots Men s Capistrano Cowboy Boot with Walking Heel US Black , XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes White & Blue , GFtime Water Shoes, Unisex Men Women Barefoot Quick Dry Slip On Aqua Shoes for Swim Beach Pool Surf Yoga Sports Adult-gray
Timberland PRO Men s 8" Boondock Soft-Toe Waterproof Work and Hunt Boot Brown Tumbled Leather , Abby Womens Comfort Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Black , DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Mustard , JSport by Jambu Women s Calgary Too Snow Boot Black , Sandgrens Swedish High Heel Wooden Clog Mules for Women | Nashville Dexter Tan (Dark Base)
Koolaburra by UGG Women s Victoria Tall Fashion Boot Cinder , YDN Women Pointed Toe Slip On Sandals Kitten Low Heel Pumps Casual Mules Slide Shoes Blue Easy Spirit Women s Ampara Pump Wine/Wine Le New Balance Men s 818v3 Fresh Foam Training Shoe Dark Covert Green/Silver Mink
Naturalizer Women s January Riding Boot Camel , Aerosoles A2 Women s Velviteen Mule Black Giani Bernini Womens Vineza Leather Cap Toe T-Strap Mary Jane Pumps Cacao
Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Dusty Rose , Blondo Women s VASSA WS Riding Boot Black , Qupid Women s Relax-01X Riding Boot Black Tan Pu (New Version) , Pleaser Women s Kiss 200-46 Knee High Fashion Boot Black Patent / Black
Columbia Men s Irrigon Trail Breeze Hiking Boot Black/Steam , adidas Women s Originals Superstar White / Burgundy-white , Gola Men s Specialist Fashion Sneaker Baltic/Black , Vans Unisex Old Skool Classic Skate Shoes Flame Black , IDIFU Women s Comfy Low Chunky Heel Slip On Oxfords Flat Low Top Round Toe Sneakers Brown , Summerwhisper Women s Trendy Round Toe Low Top Brogues Pumps Lace-up Platform Oxfords Shoes Black ,