News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
XYD Women Crisscross Strap High 19903 Mule Sandals Strap Open Toe Chunky High Heel Dress Slide Slippers for Party Nude d1844b4
Dearfoams Women s Cable Knit Clog with Space-Dye Black , Sandgrens Swedish Wooden Low Heel Clog Sandals for Women | Rio Grande Red (Vegetable Tanned Leather) , Easy Soft Women s Clogs (Wide) Ceil Blue Brinley Co Womens Jem Faux Patent Square Toe Comfort-Sole Croc Pattern Slide Mules Navy CLARKS Women s Leisa Sadie Mule Black Leather Alegria Women s Venice Sandal Cowgirl Tobacco
Sandgrens Swedish High Heel Wooden Clogs for Women | Bridget Denim , El Naturalista Women s Leaves N5000 Mule Vaquero , CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-3 JOE N JOYCE Paris SynSoft Soft-Footbed Sandals Rose White
Arcopedico Women s Ls Bordeaux , LabatoStyle Women s Mules Slip-on Shoes Leather Clogs Flats Wallking Slipper Navy , Kenneth Cole New York Women s Wallice Slip Leather Mule Gold , Andres Machado AM5250 Faux Leather Mules.Women s Petite Sizes US 2 to 5. Red Faux Leather , Jessica Simpson Women s Celinna Mule Black , Alegria Women s Pesca Fisherman Sandal Fancy Black , SoftWalk Women s Bolivia Black Combo Calou Stockholm Womens Nancy Black Wolky Comfort Sneakers Ewood 70500 Red Canals SOREL Women s Ella Mule Strap Sandals Sahara Alegria Women s Paloma Flat Rose Shadow
Forever Young Women Espadrille Flats, Original Slip On Loafer Shoes Smocking Slippers Navy /W Tassels , David Tate Womens Maple Brown , Troentorp Women s Mariah Original Sole Clogs & Cooling Towel Bundle Cocoa Nubuck XYD Women Fashion Pointed Toe Slingback Pumps High Heel Slip On Dress Shoes with Bows Black
Alegria Women s Verona Wedge Sandal Wrapture , Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats Gold , XYD Women Mid Kitten Heel Slingback Pumps Pointed Toe Slip On Dress Sandal Shoes With Bows Pink , SoftWalk Women s Tilton Slip-On Loafer Black/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ALDO Women s Castlerock Slide Sandal Navy , Cole Haan Women s Anica Slide Sandal Koi , Wolky Comfort Jewel Anthracite Soft Metallic Leather
ECCO Men s Yucatan Sandal Wild Dove/Titanium/Black , CQR Mid-Ankle Men s Combat Military Tactical Boots EDC OutdoorAssault BZ101/BT102 CQ BZ101-TAN (Side-Zip) , Rocky Warden Pull-On Wellington Duty Boot Black , Vibram Women s KSO Grey/Palm/Clay Cross Trainer Grey/Palm/Clay Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Blue01 Team West Texas Legacy - Mens Black Cherry Crocodile Tail Print Leather Cowboy Boots J Toe Black Cherry
Lanpet 2017 Women s Jazz Hip Hop Shoes Salsa Sneakers for Woman Soft Outsole Breath Sport Dance Shoes S49 采集完成 , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , Roymall Women s Satin Latin Dance Shoes Model 227 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels)
Ariat Men s Conquest Round Toe 8" GTX 400g Hunting Boot Dark Brown , Ariat Women s Lively Western Cowboy Boot, Old West Brown, 5.5 B US Old West Brown
XYD Ballroom Dance Shoes Wedding Sandals Pumps with Rhinestones Ankle Strap Peep Toe Heels for Women Ivory , David Tate Womens Norma Platinum Lamb , Blowfish Women s Dundee Boot Black Sport Suede
La Canadienne Women s Merav Boot Black Leather , Womens Hunter Adjustable Back Wellingtons Waterproof Rubber Rain Boots Purple Urchin/Scallop , JSport by Jambu Women s Spin Encore Ballet Flat Black/White
Yonex SHB 03 EX Indoor Court Shoes Black , PUMA Select Men s Clyde Select Sock Sneakers Peacoat , Skechers Womens Breathe Easy - Thankful Black
DC Men s Evan Smith Black/White , C1RCA Men s Valeo SE Skateboard Shoe Black/Moon Struck , New Balance Men s Crt300 Classic Court Fashion Sneaker White Lakai Griffin XLK Skate Shoe Brick Suede
Supra Flow Run Evo Skate Shoe Formula One/Risk Red-wht , Supra Vaider LC Sneaker Blk Blk ,