News and Announcements
Bates Men s Strike Chelsea Comp Toe Slip-on Safety Toe Boot Black , Belleville 500 USMC Waterproof Desert Tan 8" Combat Boot, Made in USA Desert Tan , Bates Men s Raide Mid Military and Tactical Boot Olive Mojave
Smith & Wesson Footwear Men s Breach 2.0 Tactical Side Zip Boots - 8" Black , Magnum Men s Austin Mid Steel Toe Waterproof Work Boot Coffee Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Multicam Rocky Men s 8 Inch 1st Med 911-113 Puncture Resistant Work Boot Black Rocky Men s Rkd0039 Military and Tactical Boot Black
5.11 Tactical EVO 6" Boot With Sidezip Black , Magnum Men s Response III 8 SZ Waterproof Military and Tactical Boot Black , Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black , Steel Toe Tactical Boots - FREE SODLIER Waterproof Shoes Penetration Resistant Composite Toe Combat Boot Black , Danner Men’s Tachyon 8 Duty Boots Sage Green , Rocky Men s Rkd0041 Military and Tactical Boot Black , Under Armour Men s Mirage 3.0 Military and Tactical Boot Black (002)/Rhino Gray Bates Women s 9" Suede Durashocks Steel Toe Boot Black
Rocky TMC Postal-Approved Duty Shoes Black , Bates Men s GX-8 8 Inch Ultra-Lites GTX Waterproof Boot Black , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky Men s Rkd0039 Military and Tactical Boot Black
Rocky Alphaforce Comp Toe Waterproof Duty Boot Black , Belleville Ultra Lightweight Side-Zip Composite Garrison Boots, TR696Z CT Sage Green , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan
Bates Men s 8 Inches Durashocks Lace-to-Toe Work Boot Black , BLACKHAWK! Men s Ultralight Leather Tactical Boot Black
Magnum Men s Stealth Force 8.0 Boot Desert Tan , DREAM PAIRS Men s 6"-8" inches Military Tactical Work Dersert Boots
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Charles by Charles David Women s Nicki Slide Sandal Ginger Propet Women s TravelActiv Ss Sandal Blue/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Fila Men s Landing Steel Slip Resistant Industrial Boot Wheat/Espresso/Gum , Twisted X Men s Western Distressed Cowboy Boot Round Toe - Mwt0004 Distressed Saddle , Bloch Dance Women s Neo-Flex Jazz Shoe , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7001EB Comfortable-Very Fine 2.5"[Bundle of 5] , KEESKY Girls Canvas Ballet Shoes Split-Sole Slippers Dance Shoes (Toddler/Little Kid/Big Kid/Women) Irish Setter Men s Vaprtrek 800 Gram Hunting Boot Mossy Oak Break Up Country
Holly Womens Button Mini Warm Shoes Winter Flat Snow Rain Boots Purple , Tony Lama Boots Women s Stallion 7906L Boot Kango , Easy Street Women s Sportster Slingback Mule New Navy , Paprika Women’s Gold Tone Horsebit Hardware Backless Slip On Loafer Dk Penny
BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Black , Easy Spirit Women s Dolly Tailored Casual Shoe Navy , Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Yellow , Western Mountaineering Flash Bootie - Men s Black Kamik Yukon C Winter Boot - Men s Tan 1 New Balance Women s WX857V1 Training Shoe Navy/White Summitfashions Mens Gothic Boots Lace Up Knee High Boot Black Leather Steel Toe MENS SIZING -
G.H. Bass & Co. Women s Harlow Pointed Toe Flat Black 1 , Journee Collection Womens Regular Sized and Wide-Calf Knee-High Buckle Riding Boot Black
Chinese Laundry Women s Gracias Ballet Flat Blush Nude , Funtasma Women s 3 inch Block Heel Gogo Boots Black , Repetto Women s Cendrillon Sable Coco , SoftWalk Women s Wish Flat, Black, 11 M US Navy Sparco 00127105N Race Black Size 10.5 Driving Shoe Black Vision Street Wear Women s Suede Lo Sneaker Chocolate/White
Waltz Choice Women s High Heels Platform Pumps Lace up Oxford Shoes Spring Autumn Casual Black , HiEase Women s Breathable Hollow Out Leather Flatform Oxfords Lace up Square Toe Summer Wedges Shoes Size 4-11 Pink
Vans Unisex Old Skool Classic Skate Shoes gum bumper black / true white ,