News and Announcements
Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral
Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW , Dr. Martens Women s Jemima Boot Black , Laredo Women s Madison Boot Burnished Red , Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , FRYE Women s Veronica Combat Boot White , Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black , Rocket Dog Women s Calypso Stag Riding Boot Black Trotters Women s Lyra Riding Boot Black
Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown
Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Laredo Women s Kelli Western Boot Copper , Minnetonka Women s 3-Layer Fringe Boot Grey , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White
SOREL Women s Joan Of Arctic Boot Black / Stone , Smoky Mountain Ladies Lariat 12" Western Boot Brown , BEARPAW Women s Lea Fashion Boot Black FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine
SOREL Women s N About Leather Rain Snow Boot Fawn , RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots Black - Quilted Pattern Ariat Women s Venttek Ultra Western Boot Distressed Brown/Silly Brown
U.S. Polo Assn. Women s Yvonne Boot Oatmeal , New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff blkleoO
Women s MOSA Fur Lined Heeled Midcalf Boot w/ Zipper and Buckle Accent By Junie s Cognac , Skechers Performance Women s On-The-Go 400-Glacial Winter Boot Black/Natural
SOREL Women s Tivoli High Ii Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Women s Newport Eco-W Sandal Victoria/Dress Blues Fashion Cutouts Lace Up Women Sandals Open Toe Low Wedges Bohemian Summer Shoes Beach shoes women AA516 Yellow Wolverine Men s Ranchero Steel-Toe Wellington Construction Boot Summer Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AMAWEI Men Women Water Shoes Barefoot Quick Dry Beach Swim Shoes Sports Aqua Socks for Surf Yoga Pool Aerobics Blue , Chaco Men s Jaeger Hiking Boot Bronze Brown , Winjoy Men Women Water Shoes Multifunctional Barefoot Shoes Quick Dry Beach Shoes with Drainage Holes Green , Kamik Men s NationCam2 Snow Boot Camouflage , TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes FitFlop Women s Shuv Patent Mule Black Birkenstock Kumba Birko-Flor Magic Snake - The Shoe for Women, Made from Birko-Flor with a Sole Made from EVA. White - Silver Dolce Vita Women s Cassius Ankle Boot Taupe Suede Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Chestnut
Easy Spirit Women s Illie Clog Blue , TOMS Women s Majorca Mule Sandal Desert Taupe Suede Perforated Leaf , Daniel Green Women s Meg Slipper Black , Chinese Laundry Women s Radiance Black Leather
Marc Joseph New York Women s Grand Street Loafer Brown Grainy , Hush Puppies Women s Chaste Ballet Flat Dusty Orchid , Footjoy Men s DrJoys Tour 53673 Golf Cleat White/Brown Croc Print , Bernie Mev Womens TW98 Grey TOMS Women s Deconstructed Alpargata Casual Shoe White/Gold Palms Lucky Brand Women s Lucky Emmie Ballet Flat Chocolate Velvet
Dr. Scholl s Shoes Women s Allow Flat Black Microfiber/Smooth , K-Swiss Women s UltraShot Tennis Shoe White/Aquarius Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 1 Vans Men s Sk8-Hi(Tm) Core Classics Black/Black
CLARKS Women s Cheyn Ava Oxford Black Leather , Supra Titanium Skate Shoe Mojave/Bone-gum NIKE Men s Zoom Stefan Janoski Skate Shoe Dark Team Red / Black
CLARKS Women s Padmora Oxford Burgundy Suede ,