News and Announcements
Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW Dr. Martens Women s Jemima Boot Black
Laredo Women s Madison Boot Burnished Red , Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome
LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , FRYE Women s Veronica Combat Boot White , Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black , Rocket Dog Women s Calypso Stag Riding Boot Black , Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black
Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown , Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Laredo Women s Kelli Western Boot Copper Minnetonka Women s 3-Layer Fringe Boot Grey Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White SOREL Women s Joan Of Arctic Boot Black / Stone
Smoky Mountain Ladies Lariat 12" Western Boot Brown , BEARPAW Women s Lea Fashion Boot Black FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine
SOREL Women s N About Leather Rain Snow Boot Fawn , RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots Black - Quilted Pattern , Ariat Women s Venttek Ultra Western Boot Distressed Brown/Silly Brown U.S. Polo Assn. Women s Yvonne Boot Oatmeal
New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff blkleoO , Women s MOSA Fur Lined Heeled Midcalf Boot w/ Zipper and Buckle Accent By Junie s Cognac Skechers Performance Women s On-The-Go 400-Glacial Winter Boot Black/Natural SOREL Women s Tivoli High Ii Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OLUKAI Men s Hokua Pahu Dark Java/Ember , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Koralle LA Police Gear Classic 8" Composite Toe Duty Boot Black Lugz Men s Monster Mid Boot Golden Wheat/Bark/Cream/Gum Durango Men s 11" Harness Boot Brown Oberm Men Women Water Shoes Slip On Quick Dry Beach Aqua Barefoot Socks Casual Shoes for Pool Swim Walking Running Red Pooluly Men s Quick Dry Water Shoes Yoga Sneakers Beach Surf Shoes Multicoloured 023
Abby Womens Practice Beginner Latin Tango Ballroom Party Wedding Block Heel Round-toe Pu Dance-shoes , Premier Standard Women Stitching Lace Up Side Zip Waterproof Insulated Snow Boots Premium Black , G by GUESS Womens Grazzy Round Toe Mid-Calf Combat Boots Camel Rebecca Minkoff Women s Mika Galaxy Print Mules Soft Blush Multi
IDIFU Women s Sexy Closed Pointed Toe Mid Block Heels Slip On Mules Sandals With Bows Gun , Easy Street Women s Ease Mule Brown
CORRAL Women s Leather Laced and Studded Cowgirl Boot Snip Toe - R1217 Bronze , L’Artiste by Spring Step Women s Casandra Boot Camel , Rachel Comey Women s Mars Mule Silver Skechers Sport Women s Burst City Scene Fashion Sneaker White/Grey
Walstar Men Couple Casual Fashion Sneakers Breathable Athletic Sports Shoes Grey , CLARKS Women s CloudSteppers Sillian Jetay Flat Black Snake Print
NIKE Mens Air Zoom Structure 19 Running Shoes Black , Jambu Women s Sparrow-Vegan (Water Ready) Flat Grey/Stone Blue Naturalizer Women s Jaye Flat Nickel Alloy Metallic 2 Lips Too Women s Find Harness Boot Black
Twisted Women s Ruby Floral Canvas Knotted Toe Ballet Flat H.grey , Mavic Crossmax Pro Shoe - Men s Black/Yellow Mavic/Black
Cycleur de Luxe Mens Montreal II Black , BCBGeneration Women s Bedford Oxford Black , Sperry Womens Endeavor CVO Grey
IDIFU Women s Dressy Pointed Toe Low Top Low Heels Chunky Lace Up Oxfords Boots Red , adidas Originals Men s Matchcourt Mid Fashion Sneaker Black/Black/Black ,