News and Announcements
GRITION Women Hiking Sandals, Outdoor Girl Sport Summer Flat Beach Water Shoes Open Toe Adjustable Walking Shoes Coffee/Sand Rider Women s Smoothie IV Flip-Flop Blue/Blue
Teva Women s Olowahu Sandal Island Red , Telic Men s Fashion Flip Flop Sandal (Made In The USA) Espresso Brown
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Teva Men s Terra Sandal Rocio Olive , TOMS Women s Viv Leather Emboss Sandal Natural Hemp Pom , Merrell Women s Terran Ari Convert Sport Sandal Dusty Olive
Earth Origins Shane Coral , Teva Women s Tirra Athletic Sandal Plum Truffle
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Royal Victory Men s Sports Sandals Leather Strap Summer Open-Toe Gladiator Shoes US6.5-US11.5 Plus Size Brown , Fashion Women Summer Flat Heel Square Buckle Sandals de Mujer Slippers Dressy Casual Shoes Indoor Juniors Black AnnabelZ Women Sport Sandals Summer Plateform Toning Fitness Sandals Walking Shoes Green
FiveStoresCity Men s Women s Slide Sandals House Slippers Shoes with Arch Support for Home Shower Beach Casual Walking Pink/Silver , Propet Women s W3910 Vista Walker Comfort Shoe Black
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Eclimb Men s Pull-On Water Shoes Lightweight Wading Shoes Green , KEEN Women s Bali Sandals Black/Magnet Flip Flops designer Japanese Geta wooden slippers Clogs shoes Red
Men s Fisherman Sandals Leather Breathable Close-Toe Non-Slip Summer Monk Meditation Shoes Black , FRYE Men s Cape Slide Sandal Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Columbia Dorado CVO PFG Shoes Black/Emerald , clapzovr Womens Comfort Walking Water Shoes, Pool Shower Saltwalter Sandals Pink , Lucchese Bootmaker Men s Troy Western Boot Chocolate , Astral TR1 Merge Men s Water-Resistant Hiking Shoe Storm Navy Grabbers Men s Friction G1120 Work Shoe Black
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Vans Kids Authentic-K Red ,