News and Announcements
Northside Womens Savannah Sport Closed Toe Sandal Tan/Coral MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Light Green ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 C-M106-CBN
NIK Benassi Solarsoft Slide 2 Black Volt , AGOWOO Womens Athletic Closed Toe Hiking Sandals Brown
Summer Sandals, Inkach Women Gladiator Flat Rhinestone Sandals Summer Shoes Silver , Lotus Mens Leather Touch Fasten Sandal in Brown Brown , Chaco Women s Loveland Sandal Dolman Black , CLARKS Women s Brizo Cady Flat Sandal Coral , KEEN Women s Whisper-w Sandal Agate Grey/Blue Opal , Ryka Women s Savannah Sandal Black/Frost Grey 385 Fifth Women s Ace Canvas Lace up Slide Sandal Flip Flops Slip On Open Toe Flat Tennis Sneakers Shoes Black adidas Originals Men s Adilette Slide Sandal Real Gold S, Core Black, Real Gold S Gold Pigeon Shoes GP5931 Light Weight Adjustable Outdoor Water Sling Back Sandals for Men & Women Black
Summer Sandals, Inkach Women s Summer Sandals Peep-toe Low Shoes Roman Sandals Ladies Flip Flops Black , BE DREAMER Men s Fisherman Sandal Leather Casual Outdoor Sport Shoes Brown , Inkach Womens Platform Sandals - Ladies Summer Open Toe Sandals High-Heeled Ankle Wrap Buckle Shoes Wine Red Men s Summer Casual Breathable Leather House Slippers Office Comfort Slip-On Driving shoes Beach Sandals White
Hugo Boss Men s Solar Slide Sandal Open Yellow , crocs Women s Swiftwater Webbing Sandal Pearl White Merrell Men s Telluride Thong Sandal Black PUMA Men s Leadcat Suede Slide Sandal Red Dahlia/Puma Team Gold
NIKE Men s Benassi Just Do It Athletic Sandal Black/Challenge Red , NIKE Men s Ultra Comfort Slide Black/White-black , OluKai Kulapa Kai Blue Hawaiian / Black Columbia Men s Big Water Sport Sandal Titanium Mhw, Laser Lemon Jerusalem Sandals Men s Boaz Molded Footbed Slide Sandal Brown
Soludos Men s Solid Original Dali Sandal Black , Inkach Fashion Womens Summer Buckle Sandals Bath Slippers Casual Beach Flat Shoes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bates Men s Cobra Jungle Coyote Tactical Jungle Boot Coyote Brown , Wolverine Men s Bedford Steel-Toe Chukka SR Industrial Boot Black Wolverine Women s Jetstream 2 Composite-Toe Industrial Shoe Black
Ariat Men s Ranchero Western Cowboy Boot Adobe Clay/Black , Men s Round Toe Genuine Leather Caiman Belly Skin Western Boots - Exotic Skin Boots Black Cherry Smoky Mountain Girls Annie Western Boot Round Toe - 3531C Brown Distress
KEEN Men s The 59 Chukka Hiking Boot Tannin , Satin Tango Salsa Ballroom Latin Dance Shoe , CLARKS Women s Faralyn Rise Boot Khaki Suede , Comfortview Women s Wide Lyric Mules Gold , JOE N JOYCE Tokio Mesh Soft-Footbed Sandals Creme Dansko Women s Professional Mule Azalea Box Klogs USA Unisex Boca Mule Purple Rain
New Balance Men s MX517v1 Training Shoe Grey/Navy , WAWEN Men and Women s Summer Breathable Mesh Sandals,Durable Slippers,Beach Footwear,Outdoor,Walking,Garden Clog Shoes for Couples Pink , CITY CLASSIFIED G0lly-S Women s Open Back Studded Loafer Mule Light Taupe , SHOWHOW Women s Casual Platform Knee High Chunky Heel Boots Brown BalaMasa Womens High Heels Knee High Solid PU Snow Boots Black Nature Breeze BF67 Women Leatherette Quilt Strap Calf High Riding Boot Brown
Cole Haan Women s Tali Bow Ballet Flat Red Velvet , KEEN Women s Sienna MJ Canvas Shoe Red Dahlia
ARRAY Freedom Women s Slip On Coral , DREAM PAIRS Women s LILICA Mary-Jane Close Toe Stilleto Platform Heel Pump Shoes Nude Suede
Yonex SHB 03 EX Indoor Court Shoes White/Black , VANS MENS SK8 HI REISSUE LEATHER SHOES (Peanuts) Snoopy Bones/Black Mephisto Mens Cooper Light Grey Suede Hush Puppies Women s, Adee Chardon Ankle Boots Black Leather Vans Authentic True White
Emerica Men s Indicator High X Pendleton Skate Shoe Brown/Gum , Vans Herren Authentic Core Classic Sneakers Port Royale/Black ,