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Sansha Pro Slipper 1 Sansha Canvas Ballet B000G5UY7I Slipper 6dea2d2 - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

Sansha Pro Slipper 1 Sansha Canvas Ballet B000G5UY7I Slipper 6dea2d2

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

Details »

Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

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Sansha Pro Slipper 1 Sansha Canvas Ballet B000G5UY7I Slipper 6dea2d2
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men - 919101 - 1" Heel + Foldable Shoe Brush Bundle Black Perforated , AllForDance Half Sole Dance Shoes In Neoprene 15 Color Choices Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1606 3 Inch Heel + Foldable Brush Bundle , Capezio Women s N625 Jr. Tyette Tap Shoe Minishion L196 Women s Crystals T-strap Satin Latin Salsa Ballroom Dance Sandals Abby Q-6215 Womens Latin Salsa Tango Cha-cha Ballroom Kitten Heel Peep-toe Satin Professional Dance-shoes , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera2613EB Comfortable-Very Fine 3"[Bundle of 5] Salabobo L028 Womens Sexy Fashion Three Straps Latin Cha-cha Satin Professional Dance Shoes Abby AQ-5012 Womens Custom Heel Open-toe Simple Chic Ankle Straps Soft Sole Cloth Dance-shoes Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 1692EB Comfortable-Very Fine 3" [Bundle of 5] NLeahershoe Lace-up Canvas Dance Shoes Flat Jazz Boots For Practice, Suitable For Both Men and Women (5 D(M) US/36, Red) 采集完成 , Bundle Lightweight Very Fine Women s Ballroom Salsa Practice Latin Dance Shoes 802 + Brush + Pouch , Cdso 688 3 Colors Women Satin Salsa Ballroom Latin Dance Shoes , Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , Honeystore Women s Thick Heel Ankle Strap Dance Shoes Women s Black Ballroom Tango Wedding Party Salsa Dance Shoe Sera -Very Fine {Bundle of 4}- Various Styles Honeystore Women s Glitter Ankle Strap Dance Shoes Open-toe Suede Sole Thick Heel 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , L-RUN Girls /Women s Canvas Ballet Dance Shoes/Ballet Shipper/Yoga Shoe Party Party SERA3710 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Capezio Women s 650 Student Footlight Character Shoe AlmaDanza Men s Standard Dance Shoes A350501 - SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 , HROYL Women Latin Dance Shoes Satin Ballroom Model-213 , Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes , Gold Pigeon Shoes 50 Shades Of Swing Women Dance Shoes Collection: Low, Medium & High Heels AllForDance Half Sole Dance Shoes In Neoprene 15 Color Choices , Tic-Tac-Toes Women s Dancer ,

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

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RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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