News and Announcements
SOREL Men s Cheyanne II Snow Boot Nori/Quarry SOREL Men s Cheyanne II Snow Boot Black
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2 , Oberm Womens Mens Snow Boots Slip On Winter Boots Fully Fur Lined Ankle Booties Outdoor Shoes Black
SOREL Men s Cheyanne II Snow Boot Nori/Quarry , G4U-Climate X V30SB Men s Short Duck Boots Suede Thermolite Insulated Waterproof Snow Rain Boat Shoes Black/Black , Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini , VILOCY Men s Warm Leather Waterproof Snow Boots Anti-slip Fur Lined Ankle Sneakers High Top Shoes Black
Alberto Fellini Mens Winter Boots Warm Fleece Lining Lace-up PU-Leather Cold-Weather Shoes Black , Wellco Extreme Cold Weather Boots Mukluks - , SOREL Women s Out N about Leather Snow Boot Gypsy , Men s Overland Renegade Wool-Lined Leather Boots Black Oil 3
L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_black , ClimaTex Climate X Mens YSC1 Winter Boots Brown
Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-purple , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Army Green SOREL Women s Joan Of Arctic Boot Tobacco/Sudan Brown
KINGSHOW Men s 1705 Work Snow Boots Brown , MIDA Men’s Winter Ankle Boots 14062 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Black , Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black , Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women
FRYE Men s Wyoming Engineer Snow Boot Dark Brown , Kamik Yukon 5 Winter Boot - Men s Dark Brown
Hawke & Co Men s Hubbard Snow Boot Navy , Kamik Men s Fargo Boot Dark Brown , 8" LB Men s Leather Insulated Waterproof construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 9.5 - SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major
Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Blue , Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Brown With Warm Lining
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dolce Vita Women s Katlee Slide Sandal Silver Mesh , SUNROLAN Alivin Men s Athletic Outdoor Sports Closed-Toe Sandals Hiking Water Fisherman Sandals Light Green , Jerusalem Sandals Men s Elan Molded Footbed Slide Sandal Brown , YALOX Men Women s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise N77-black , UPhitnis Water Shoes for Men Women Kids, Light Quick-Dry Anti-Slipped Aqua Socks Striped White , KEEN Womens Evofit One Paloma/Raven , FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Black Pocket , Dan Post Men s Birmingham Western Boot Chocolate , Twisted X Men s Ruff Stock Boot Bomber/Blue Bomber/Blue
Under Armour Men s Fat Tire Gore-TEX Ridge Reaper Camo Ba (900)/Black , So Danca TA55 Buckle Strap 1.5 Heel Tap Shoe
Sansha Women s Electron Canvas Dance Shoe , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7010EB Comfortable-Very Fine 2.5"[Bundle of 5] , Cambridge Select Women s Fold-Over Cuff Lace-Up Chunky Stacked Heel Combat Boot Black Pu/Flower , HROYL Women Latin Dance Shoes Satin Ballroom Model-213 , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats Dark Green Bacco Bucci Men s Varane Chelsea Boot Black
Alegria Women s Keli Professional Shoe Shard Oh Yay , New Balance Men s MX624v2 Casual Comfort Training Shoe White/Navy , Jessica Simpson Women s Pumella Fashion Boot Black Leather Avia Men s Avi-Edge Cross-Trainer Shoe True Navy/Black/Frost Grey FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
SoftWalk Women s Norwich Ballet Flat Luggage Suede , Pearl iZUMi Women s Tri Fly IV Carbon Cycling Shoe Lime/Orchid , SoftWalk Women s Vital Lace up Black Ballistic Nylon/rubberized Drew Shoe Women s Blazer Oxford Black Calf Easy Spirit Women s Motion Sport Lace-Up Sneaker Wheatfield Leather
Sperry Top-Sider Women s Sayel Clew Washed Canvas Sneaker Navy , ZXD Casual Low Top Sneakers Lace up Round Toe Solid Running Shoes Comfortable Easy Walking Flats Unisex White