News and Announcements
Boulet Men s Motorcycle Harness Boot - 17 Black , Dr. Martens Vegan 1460 Boot Cherry Red , Dr. Martens Men s Talib Wooly Bully Winter Boot Black Harley-Davidson Men s Troy Boot Black Sebago Men s Rutland Lace-Up Boot Medium Brown FRYE Men s Tyler Lace-Up Boot 86071-black
Dr. Martens Men s Combs Nylon Combat Boot Black , Durango Men s 11" Harness Boot Rubbed Brown
Georgia Boot Men s Georgia Logger Boot Work Shoe Tumbled Chocolate , Dr. Martens Men s Monty Combat Boot Dark Brown Dr. Martens Men s 1460 Oxford Charcoal Geostripe RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Khaki Crevo Men s Danziger Fashion Boot Chestnut Leather
Harley-Davidson Men s Hustin Boot Black , Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , Dehner Bal-Laced Patrol Boot Black
Kenneth Cole New York Men s Design 10445 Combat Boot Cognac , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Bed Stu Men s Protege Combat Boot Graphito Dip Dye
Harley-Davidson Men s Lynx Waterproof Boot Black , Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown , Dr. Martens Men s 1460 Classic Boot Aztec , Men s Caterpillar Mens Hoxton Boot Chocolate , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Multicam , Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black , Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black Harley-Davidson Men s Cromwell Motorcycle Boot Black
Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Royal/Black , SoftScience Women s The Waterfall Stripe Flip Flops Navy , DODOING Water Shoes Mens Womens Quick Dry Sports Aqua Shoes Unisex Swim Shoes For Swim,Walking,Yoga,Lake,Beach,Garden,Park,Driving,Boating Rose L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Seaweed PINGYE Mesh Slip on Water Walking Shoes Quick-Dry Beach Shoes for Men Women Skyblue
Original S.W.A.T. Men s Classic 6 Inch Side-Zip Military and Tactical Boot Black , Befavors Water Shoes Men Women Quick Drying Mesh Flat Heel Beach Shoes 1-navy Blue
Columbia Men s Newton Ridge Plus II Waterproof Hiking Boot Graphite, Royal , Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Black , norocos Women s Lightweight Water Shoes Men s Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga 010circles/White , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , BEARPAW Women s Shelby Fashion Boot Black
Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Black-3cm , Party Party SERA3710 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Birkenstock Women s Mayari Sandal Silver Very Volatile Women s Raspy Boot Taupe Ariat Womens Heritage Contour Field Zip Tall Riding Black Carolbar Women s Pointed Toe Fashion Snakeskin Printed Knee High Boots Black UB-ONEMIX Unisex Original Walking Shoes Breathable Conjoined Tongue Elastic Damping Sneakers Black ASICS Women s GEL Fit Vida Fitness Shoe Taupe/Cotton Candy/Coral Rose adidas Mens PW Stan Smith SPD Pharrel Williams White-Red-Blubir Leather Athletic Sneakers White/Red Minnetonka Women s Leopard Kilty Moccasin Black
Charm Foot Women s Fashion Platform High Heel To the knee Boots Wine Red , Show Shine Women s Fashion High Heel Buckles Tall Riding Boots White
DoraTasia Sexy Back Lace up High Heeled Flock Women s Long Knee-High Riding Boots Black Flock , K-Swiss Women s UltraShot Tennis Shoe Fiesta/White
Madden Women s M-Graves Oxford Navy Suede , C1RCA Men s Essential Skate Shoe Red/Black/White Dolce Vita Women s Saxon Oxford Black
Vans Unisex Era 59 Skate Shoes Crown Blue/True White ,