News and Announcements
Boulet Men s Motorcycle Harness Boot - 17 Black , Dr. Martens Vegan 1460 Boot Cherry Red , Dr. Martens Men s Talib Wooly Bully Winter Boot Black
Harley-Davidson Men s Troy Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown
FRYE Men s Tyler Lace-Up Boot 86071-black , Dr. Martens Men s Combs Nylon Combat Boot Black Durango Men s 11" Harness Boot Rubbed Brown
Georgia Boot Men s Georgia Logger Boot Work Shoe Tumbled Chocolate , Dr. Martens Men s Monty Combat Boot Dark Brown , Dr. Martens Men s 1460 Oxford Charcoal Geostripe
RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Khaki , Crevo Men s Danziger Fashion Boot Chestnut Leather Harley-Davidson Men s Hustin Boot Black
Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , Dehner Bal-Laced Patrol Boot Black
Kenneth Cole New York Men s Design 10445 Combat Boot Cognac , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Black FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Bed Stu Men s Protege Combat Boot Graphito Dip Dye , Harley-Davidson Men s Lynx Waterproof Boot Black , Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown Dr. Martens Men s 1460 Classic Boot Aztec Men s Caterpillar Mens Hoxton Boot Chocolate
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Multicam , Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black , Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black
Harley-Davidson Men s Cromwell Motorcycle Boot Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Easy Spirit Hartwell Women s Sandal Black Topline Women s Tina Slide Sandal Floral
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OluKai Ohana Sandals - Men s Black/Dark Shadow , Fantasy Closet Unisex Aqua Shoes Beach Water Socks Barefoot Exercise Black , VIIHAHN Mens Water Shoes Beach Barefoot Aqua Wetsuits for Water Sports Snorkeling Diving Swimming Surfing Navy , Voovix Mens Womens Water Shoes Barefoot Aqua Shoes Water Sandals for Beach Swim Navy , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming G-red , Ariat Men s Heritage Calhoun Western Boot Limousin Black/Wood , GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers Grey/Green , Adidas Performance Men s Adizero Wrestling XIV Wrestling Shoes Red/Silver/Red Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 1720FTEB Comfortable-Very Fine 1" [Bundle of 5] 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
VogueZone009 Womens Closed Round Toe Mid Heel Wedge Soft Material Short Plush PU Solid Boots Black , Pleaser Women s DEL2023/W/M Boot White Stretch Patent/White , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Dr. Martens Women s Allana Chukka Boot Cherry Red, Black
Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Black , Lane Boots Women s Lovesick Western Boot Brown , Tommy Hilfiger Womens Gallop 2 Almond Toe Knee High Riding Boots Medium Brown , Leoy88 Women Modern Novelty Bell-Bottoms Side Zipper With Lace Chunky High Heels Knee-high Boots Brown , CAMSSOO Women s Thigh High Stretch Boots Side Zipper Pointy Toe Stiletto Heel Knee High Boots Black Ve
Jessica Simpson Women s Mandalaye Ballet Flat Natural Sleek Leather , Men s Nike FI Flex Golf Shoe-849960-101-11 - , Top Moda Zola-10 Women s Fashion Almond Toe Zipper Buckles Chunky Heel Knee High Boots Tan , Eastland Women s Yarmouth Camp Moc Slip-on Natural Soft Style Women s Angel II Pump Gold/Silver Cosmic
DC Men s Pure SE Skate Shoe Black/Black/Dark Grey , Bernie Mev Womens Barcelona Nude Satin , Eastland Women s Anna Slip-On Loafer Brown Vans Women s Sk8-Hi(TM) Core Classics Navy