News and Announcements
Holly Womens Tall Tassel Winter Cold Weather Snow Rain Boots Black
Comfortview Women s Plus Size Bodhi Tall Calf Boots Olive , Khombu Women s Abigail-KH Cold Weather Boot Black Patent Combo , Muck Boot Women s Chore Mid Snow Black
Merrell Women s Travvy Mid Waterproof Snow Boot Black , Charm Foot Fashion Ladies Mid Heel Mid Calf Riding Boots Brown Kamik Women s Naomi Rain Boot Red FRYE Women s Samantha Zip Tall Motorcycle Boot Charcoal Polished Soft Full Grain
Brinley Co Women s Marden-01 Slouch Boot Black , N.Y.L.A. Women s Reva Slouch Boot Off White Steve Madden Women s Elley Ankle Bootie Camel Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy
Nicole Miller Women s Rainyday Rain Boot Cobalt , DailyShoes Women s Classic High Ultra Soft Neoprene Waterproof Rubber Rainboot Mid Calf Warm Winter Snow Boots Pink Dr. Martens Women s Jadon Boot Black Cobb Hill Women s Bethany Boot Green Leather Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Camel-NEW Sunville New Women s Stylish Faux Suede Boots Black S902
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Blondo Womens Valli Waterproof Bootie Black Suede , Naot Women s Tide Riding Boot Metallic/Onyx/Black Suede , CAPE ROBBIN GB55 Women Sweater Mid-Calf Pointy Toe Oval Heel Sock Boot Grey
Nine West Women s Valetta Fabric Ankle Bootie Black , Bandolino Women s Bryices Fashion Boot Java
Helly Hansen Women s Skuld 4 Winter Boot Coffee Bean/Frosted White , CLARKS Wintry Hi Cold Weather Boots Black , Pajar Women s Melissa Snow Boot Taupe
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Tommy Bahama Women s Floral Palms Slide Sandal Nude OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Red1
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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