News and Announcements
Bicycle Shoe Covers - Men Women Mountain Bike Shoe Covers Windproof Quick-Dry Anti-Slip Cycle Shoe Cover Black , Louis Garneau Slate MTB Bike Shoes Black Giro Apeckx II Shoes & E-Tip Glove Bundle White / Black Shimano SH-RP5 Road Shoes - Performance Exclusive WHITE
Giro Empire VR90 Limited Edition Cycling Shoe - Men s Black Vermillion/Polka Camo , Smartodoors Cycling Shoes with Carbon Soles or Nylon Tpu Soles for Road and MTB Red/Black for MTB
Shimano SHMT3W MultiUse/Touring Shoe Women s Mountain Bike Black/Green , Shimano SH-RP9 Cycling Shoe - Men s Black Sidi Wire Vent Carbon Road Shoes - Fuchsia White Blanc Verni Giro Empire ACC Shoes & E-Tip Glove Bundle Silver Reflective
Pearl iZUMi Men s Pro Leader v4 Cycling Shoe Black/Black , Sidi Dragon 4 Shoe - Men s White , Louis Garneau L.A. 84 Bike Shoes Bright Yellow , Giro Empire SLX Shoes & E-Tip Glove Bundle Uvet / White , Shimano SH-M065 MTB Shoes Black/Orange , Sidebike Adult s S01 MTB or Road Synthetic Cycling Shoe MTB-Green SIDEBIKE MTB Cycling Shoes Men s Professional Mountain Bike Shoe SD002-Red Black Sidi Tiger Mountain Bike Shoes Glow Yellow/Black
Giro Territory Road Shoes Black , SIDEBIKE MTB Cycling Shoes Men s Professional Mountain Bike Shoe SD002-Red Black Pearl iZUMi Men s X-Road Fuel IV Cycling Shoe Black/Atomic Blue
Giro Terraduro Mid MTB Shoes Dark Shadow/Black , Shimano Men s Commuter Recessed SPD Cycling Shoe Navy Smartodoors Cycling Shoes with Carbon Soles or Nylon Tpu Soles for Road and MTB Red/Black for MTB Five Ten Men s Freerider MTB Bike Shoes Dark Grey/Orange Sidi Wire Vent Carbon Road Shoes - Fuchsia Black/Flo Yellow Pearl Izumi X-Project Pro Cycling-Footwear Black/Shadow Grey
Giro 2017 Womens Petra VR Dirt Cycling Shoes Black/Wild Lime , Louis Garneau Women s Tri X-Lite 2 Triathlon Bike Shoes Yellow/Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva ALP Premier - Men Black , CIOR Fantiny Boy & Girls Water Aqua Shoes Swimming Pool Beach Sports Quick Drying Shoes (Toddler/Little Kid/Big Kid) B.navy Bates Men s GX-8 Comp Toe Side Zip Work Boot Desert
John Deere Men s 11 BRN Waterproof Steel Toe EH PO Work Boot Brown , Wolverine Men s W04328 Tremor Boot Brown , Maelstrom Men s Work Boots for Industrial Construction Utility Safety Outdoors - Stylish Comfortable Lightweight Boots - Multi Feature - 1 Year Manufacturer s Warranty #1463, Dark Brown, Waterproof, Composite Toe Dickies Women s Venue II Work Shoe Black
Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots Square Toe Black , Stacy Adams Madison HI Anaconda Men s Boot Grey-snake
DAWGS Womens 9-inch Frost Boots Frost Black , Renben Women s Platform Basic Casual Espadrilles Canvas Fashion Sneakers Shoes 8226
Spring Step Women s Gem Boot Black , Dansko Women s Professional Antique Brown Oil Mule Antique Brown , Fashion Thirsty Womens Lycra Long Length Thigh High High Heel Boots Size Black Lycra , PUMA Men s Cell Surin 2 Premium Sneaker Olive Night-gold , Columbia Mens Force 12 PFG Titanium Mhw/Bright Red , Summerwhisper Women s Sexy Floral Print Pointed Toe Block Mid Heel Back Zipper Knee High Boots White , DREAM PAIRS Women s Sole Happy Ballerina Walking Flats Shoes Silver ASICS Women s Gel-Dedicate 5 Tennis Shoe Diva Pink/White/Indigo Blue
Earth Origins Tova Hibiscus Red , ARRAY Freedom Women s Slip On Pewter , Hush Puppies Women s Chaste Ballet Flat Fuchsia , dexflex Comfort Women s Caroline String Tie Flat Watermelon Perforated Vans Women s Classic Slip on Skate Shoes (Leopard) Pink/Black
Vans Men s Slip-on(Tm) Core Classics Charcoal , Skechers Women s Adventure Quartz Relaxed Fit Sneaker Black , HiEase Women s Waterproof Leather Lace Up Brogue Shoes School Girls Block Chunky Heels Oxford Shoes Bootie Wine , Punk Style Knee High Sneaker Boots Rivet Zipper Lace Up Boots Canvas Shoes Fashion For Women & Girls White , Mofri Women s Trendy Fringes Chain Round Toe Loafers Low Heel Slip on Oxfords Shoes Red , Etnies Men s Fader 2 Skate Shoe White/Grey/Black