News and Announcements
Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray
Harley-Davidson Men s Electron Motorcycle Boot Black , Harley-Davidson Men s Badlands Motorcycle Boot Black Caterpillar Men s Orson Boot Sand Ariat Men s Cascade 8" Work Boot Aged Bark
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Cole Haan Men s LunarGrand Wing Combat Boot Chestnut
Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan , Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US - , Dr. Martens Men s Saxon 939 Boot Dark Brown , Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.)
TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black , Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … - Harley-Davidson Men s Hagerman Motorcycle Boot Black Dr. Martens Men s Newton Boot Black
Kenneth Cole New York Men s Chill Out Oxford Brown , Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy
Dr. Martens Men s 1460 Classic Boot Black , Harley-Davidson Men s Electron Motorcycle Boot Black , Dr. Martens Men s 101 Boot Cherry Red
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
JACKSHIBO Barefoot Water Skin Shoes Lightweight Aqua Socks for Beach Swim Surf Yoga Swim Exercise Black4 , CIOR Fantiny Boy & Girls Water Aqua Shoes Swimming Pool Beach Sports Quick Drying Shoes (Toddler/Little Kid/Big Kid) 03pink , Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black Caterpillar Men s Colorado Avocado
Thorogood Men s American Heritage 6" Classic Plain Toe, Safety Toe Boot Walnut , Adtec Men s 9-Inch Steel-Toe Logger Boot Black , Sanita Women s Smart Step Pro. Phenom Clog Multi
Capezio Women s FF01 Freeform Ballet Shoe , Very Fine Dance Shoes 2707 (Competition Grade) 2.5" Heel
BEARPAW Women s Emma Short Snow Boot Hickory Ii , Charm Foot Women s Fashion Hidden Heel Wedge Zipper Mid Calf Boots Black Lauren by Ralph Lauren Women s Quinlyn Snow Boot Black/Grey Leather/Flannel XYD Women Retro Pointed Toe Mule Slides Mid Heel Slip On Patent Suede Sandal Shoes Brown
Walking Cradles Women s Abbott Clog Black Fabric , Birkenstock Women s Arizona Patent Soft Footbed Sandal Fossil Patent Leather , XYD Women Fashion Pointed Toe Slingback Pumps High Heel Slip On Dress Shoes with Bows Black , Slazenger Mens Classic Trainers Authentic Lace up Sports Shoes Pumps Navy/White , Elevin(TM)Women Stretch Faux Slim High Boots Over The Knee Boots High Heels Shoes Black , Stuart Weitzman Women s Alljack Over The Knee Boot Black
New Balance Men s 989v2 Work Training Shoe Black , Fergalicious Women s Tootsie Knee High Boot Black
Skechers Performance Women s Go Walk 2 - Backswing Walking Shoe Grey/Blue , adidas Men s 360 Traxion Ftwwht/Dksimt Golf Shoe Core Black/Dark Silver Metallic/Collegiate Royal , Brash Women s Beth Espadrille Mule Tan Fabric
FRYE Women s Jackie Button Boot Black Wide Calf-76576 , Giro Apeckx II Shoes & E-Tip Glove Bundle Black / Bright Red Jiu du Women s Rivets Studded Flats Shoe Slip On Pointed Toe Wedding Dress Shoes Nude Patent Pu Supra Vaider Skate Shoe White-white Supra Men s Hammer Run Skate Shoe White/White 2 C1RCA Men s Kingsley Low Durable Cushioned Insole Skate Skateboarding Shoe Black/Gum