News and Announcements
Trotters Women s Sizzle Ballet Flat Navy
Skechers Women s Go Walk Lite-15393 Ballet Flat Taupe , Walking Cradles Women s Bronwyn Flat White
Dr. Scholl s Women s Girogie Flat Dark Brown Python , Aerosoles Women s Sideways Flat Black , TOMS Women s Classics Pink Glitter , Elegant Footwear Strappy Crisscross Mary Jane Pump Black
Walstar Women s Basic Point Toe Ballet Flats Wine Suede , TOMS Kids 10009918 Alpargata-K Navy Gabor Women s 44.169 Fumo
SoftWalk Women s Napa S Black , Easy Spirit Women s Motion Lace up Oxford White , Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Pink Pu 8600 Walking Cradles Women s Hartford Flat Sandal Black1
MVE Shoes Women s Pointed Toe Low Heel-Pumps Blacknbpu*h , Softwalk Women s Jupiter Mary Jane Navy Skechers Women s Bikers-Witty Knit Ballet Flat Charcoal Corso Como Women s Blaine Ballet Flat Black Katy Perry Women s The Kyra Ballet Flat Black
Airwalk Women s Dream Slip-On Grey , CLARKS Women s Gracelin Lea Ballet Flat Black Leather
Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Gray Kitty , Rialto Sunnyside Women s Flat Navy Patent , Skechers Bobs Highlights High Jinx Womens Espadrille Wedges Taupe , Walstar Women Basic Glitter Mesh Flat Slip on Shoes Silver , Skechers BOBS from Women s Plush Fashion Slip-On Flat Urban Rose Navy
FRYE Women s Terri Mules Black , CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Black/Beige Soft Pu , Chinese Laundry Kristin Cavallari Women s Carter Pointed Toe Flat Rosa Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s olivie 3 Slide Sandal Black/Black/Multi , QIAO Beach Sandals Beach Shoes for Men and Women Breathable Hollow Out Soft Antiskid Sports Shoes Blue
Bates Men s 8 Inch Leather Nylon Side-Zip Uniform Boot Black , Timberland PRO Men s Workstead Industrial Boot Brown , Under Armour Men s Post Canyon Low Waterproof Maverick Brown (100)/Black
SAMI STUDIO Men and Women‘s Water Shoes Lightweight Durable Role Aqua Shoes Suitable for Driving Swimming Boating Yoga Beach Surf Brown , TDA Women s T-Strap Comfort Mesh Synthetic Ballroom Modern Latin Dance Wedding Shoes , Brinley Co Womens Buckle Knee-High Slouch Boot In Regular and Wide-Calf Sizes Camel , Rocket Dog Women s Hickory Roast Riding Boot Black Old West Women s Distressed Leather Cowgirl Boot Snip Toe - Lf1534 Dark Brown
Nike Men s Air Entertrainer Basketball Shoe Gym Red/Gym Red/Sail , Skechers Men s Skech Flex 2.0 Milwee Fashion Sneaker Light Gray/Black , Seychelles Women s Survival Mule White , Lea by BRIL Woman s Work Clogs, Black Leather Black , Calvin Klein Women s Verie Mule Desert Sand , Nike Men s Air Max Plus Mesh Cross-Trainers Shoes Black / Black / Black , Bandolino Women s Bacia Suede Boot Grey
Philly 11 Womens Stiletto Knee High Fringe Boots Black Black , Caterpillar Women s Florencia Waterproof Harness Boot Black Nine Seven Genuine Leather Women s Round Toe Chunky Heel Side Zip Handmade Studded Knee Boots Black
adidas Women s W Tech Response Ftwwht/Ft Golf Shoe Black , Latasa Women s Suede Platform High Heels Knee Dress Boots Black , SAS Womens Metro Pewter Jessica Simpson Women s Lynsey Ballet Flat Warm Taupe Vans Unisex Authentic Canvas Shoes Black and Black
Easy Spirit AP1 Sport Walking Shoe White Fab , DC Men s Trase Slip-On SP Skate Shoe Camo White , Vans Mens Vintage Sport Era 59 Sneaker Black/ Racing Red Dvs Footwear Mens Men s Revival Split Skate Shoe Black/White Leather DC Women s Chelsea TX SE Sneaker Black/Black/White