News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Cole Haan Sandal, Women s Sport 2.Zerogrand Slide Sport Cole Sandal, Black Leather Black Leather f175a96
KEEN Women s Venice H2 Sandal Raven/Rose Dawn Teva Women s Tirra Athletic Sandal Taupe Multi adidas Originals Men s Adilette Slide Sandal Real Coral S, Core Black, Real Coral S OluKai Ho opio- Women s Deep Teal/Charcoal
ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 B-M107-GRN , adidas Men s Voloomix Slide Sandal Collegiate Navy/Silver Metallic/Collegiate Navy Calvin Klein Men s Magnum Slide Sandal Dark Brown
Soludos Men s Derby Lace-up Sandal Dark Gray , Easy Spirit Hartwell Women s Sandal Denim
Jerusalem Sandals Men s The Good Shepherd Molded Footbed Slide Sandal Black , KEEN Women s Arroyo II Hiking Shoe Chocolate Chip/Sap Green , KEEN Men s Newport Sandal Bison
Crocs Women s Swiftwater Mesh Sandal Walnut , Skechers Women s on-The-Go 600-Monarch Slide Sandal Taupe , TooTa Mesh Breathable Women s Platform Fitness Sport Sandals Red KEEN Women s Uneek Slide-w Sandal White/Black
OluKai Ohana Sandals - Men s Charcoal / Charcoal , Revs New Classic Reflexology Massage Sandals For Men & Women. A Classic Look. A Sophisticated Design. A Natural Therapy. Enjoy Cushion Comfort With Massage Footbed & Shock Absorbing Sole. Brown
SUNROLAN Alivin Men s Athletic Outdoor Sports Closed-Toe Sandals Hiking Water Fisherman Sandals Coffee , Easy Spirit Hartwell Women s Sandal White , WINWANT Mens Sport Sandals Genuine Leather Outdoor Summer Beach Athletic Hiking Walking Fisherman Sandals Khaki Chaco Mega Z/Cloud Barred Black + White Mexican Flag Summer Non-slip Slide Sandals Home Shoes Beach Swim Flip Flops Indoor and Outdoor Slipper Women Men American Flag Lacoste Men s Fraiser BRD1 Platform Sandal Dark Blue/White
Propet Women s TravelActiv Ss Sandal Red/Black , DREAM PAIRS Women s 160912-W Adventurous Summer Outdoor Sandals Dk.grey Grey Yellow Earth Origins Sophie Women s Sandal Moroccan Blue
Merrell Women s Enoki Twist Strappy Sandal Black , Skechers Sport Men s Merklin Rosney Slide Sandal, Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
OLUKAI Nalukai Sandals - Men s Dark Koa/Dark Koa
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Minishion L189 Women s Mesh Satin Latin Salsa Ballroom Dance Shoes , HROYL Women s Boost Dance Sneaker Jazz Sneaker Leather and Mesh Upper Enable You Enjoy Dancing Model-B55 , Daniel Green Women s Meg Slipper Bone , Legend E.C Ladies Waterproof Snow Boot Anti Slip Cold Weather Boot Mid Calf Outdoor Boot Red Propet Women s Madison Tall Zip Boot Black Women Knitted Sweater Mid-Calf Block Heel Stocking Boot - HF22 by Wild Diva Collection Black Cotton BODON Womens Summer Breathable Mesh Slippers Lightweight Mesh Clog Quick Drying Garden Shoes Footwear Anti-Slip Shoes Gray Flower
Reebok Men s Workout Low Classic Shoe Black/Gum , Roper Women s Lace and Underlay Western Boot Black , Dolce Vita Women s NEELY1 Fashion Boot Taupe Microsuede , QISHENG Women s Men s Lightweight Fashion Walking Shoes Garden Clogs Shoes Slippers Sandals Blue , Reebok Men s Crossfit Nano 8.0 Flexweave White/Classic White/Excellent Red/Blue/Gum Blondo Women s Velvet Ws Waterproof Riding Boot Black
ECCO Women s Biom Hybrid 2 Golf Shoe Oyster/Orange , ECCO Men s Cage Pro Golf Shoe Concrete Nine West Women s Speakup Fabric Black/Pink/Multi Fabric Essex Glam Women’s Synthetic Ankle Strap Bridal Ballerina Pumps Shoes Ivory Satin Diadora Men s Game L Low Waxed Court Shoe White/White/Black
HEAD Revolt Pro 2.5 Men s Tennis Shoe Blue/Flames Orange , Osiris Men s Slappy VLC Skateboarding Shoe Black/White
Gaorui Cool Girl Boy Women Roller Shoes Skate Sneakers Retractable Single Wheel Blue , Vans Women s Sk8-Hi(TM) Core Classics New York Yankees / Navy , Supra Vaider LC Sneaker Charcoal-white , Cole Haan Women s 2.Zerogrand Stitchlite Oxford Flat Marine Blue Knit/Ch Argento Eme ,