News and Announcements
Vans Unisex Old Skool Classic Skate Shoes Black
Vans Unisex Old Skool Classic Skate Shoes Red Black , Lakai Men s Porter Skateboarding Shoe Grey Textile
DC Men s Nyjah Vulcanised TX SE Skate Shoe Grey , adidas Kids Superstar Sneaker White/Bold Pink/White , DC Women s Rebound High Tx Skateboarding Shoe Black/Black/Black , adidas Originals Men s Superstar Casual Sneaker Core Black
DC Shoes Mens Shoes Council S - Skate Shoes - Men - US 11 - White White/Gum US 11/UK 10/EU 44.5 - , Vans Unisex Old Skool Classic Skate Shoes (C&d) High-rise/ Pewter
DC Men s Anvil Action Sports Shoe Grey Ash , Game of Thrones A Song of Ice and Fire Shoes Canvas Shoes Sneakers Black/White Black 2 Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 5
adidas Originals Men s Matchcourt Slip Skate Shoe Black/Black/White , Vans Classic Slip-On Shoes Sepia Rose Sepia Rose , VANS MENS SK8 HI REISSUE LEATHER SHOES Black/True White/Check , Globe Men s Octave Skate Shoe Rawhide/Curry New Balance Men s 101v1 Skate Shoe Black/White NIKE Men s Zoom Stefan Janoski Skate Shoe Deep Night / White-black
DC Men s Heathrow Casual Skate Shoe Burgundy , Vans Authentic Round Toe Canvas Skate Shoe Fanfare/Kelly Green
DC Youth Rebound Skate Shoes Grey/Black/Grey , Vans Herren Authentic Core Classic Sneakers (Mix Checker) Black/True White , Vans Slip-on(Tm) Core Classics Black (Canvas) , Globe Men s Tilt Skate Shoe White/Grey/Black Etnies Mens Men s Jameson HT X Pyramid Country Skate Shoe Black/White/Gum
Osiris Men s NYC 83 Skateboarding Shoe Black/Yellow/White , Converse Chuck Taylor All Star Core Ox Maroon , One Piece Luffy Zoro Ace Law Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes 4 Choices Luffy Ace Black , Lakai Griffin XLK Skate Shoe Red/Gum Suede
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Kinetic 8" Side-Zip GTX Work Boot Black , Dr. Martens Men s Ironbridge MG ST Steel-Toe Met Guard Boot Black
Lucchese Classics Men s Burke-Ch Giant Allig/ Cafe Riding Boot Chocolate , KEESKY Quick Drying Water Shoes Mesh Aqua Shoes for Men and Women Dark Blue , Columbia Men s Conspiracy V Outdry Hiking Boot Black, Lux
Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Khaki , Abby YFYC-L055 Womens Latin Tango Ballroom Custom Heel Satin Dance Shoes , Bundle Lightweight Very Fine Women s Ballroom Salsa Practice Latin Dance Shoes 802 + Brush + Pouch , HROYL Women s Leather Latin Dance Shoes Ballroom Salsa/Tango/Chacha Performance Shoes Model-MF18106 , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Jet Black
Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Beige , Antelope Women s 834 Leather Dorsay Wedge Black
SOREL Women s Winter Carnival Snow Boot Aviation, Black , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Red/Black Plaid , Hilarytt Women s Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Pattern Blue , New Balance Women s 711v3 Heather Cross Trainer Black/Alpha Pink , NIKE Men s Payaa Prem Qs Running Shoe Black / Black
Altra Women s HIIT XT Cross-Training Shoe Gray/Lime , Ellie Shoes Women s Chacha Boot Red Nine Seven Suede Leather Women s Pointy Toe Flat Heel Tassels Knee High Handmade Comfort Boot Pink
Easy Spirit Women s Kandance2 Flat Navy Fabric , Mephisto Women s evelyne Flat Cloud Window/Silver Ice , CLARKS Women s Jocolin Myla Flat White Perforated Synthetic , Hush Puppies Women s Chaste Ballet Flat Dusty Green , Anne Klein Women s Oni Rp Loafer Flat Dark Natural/Dark Natural Rp , Greatgiftlist Women s Lace Up Metallic Converse Sparkle Shoes Sneaker Short Ankle Boots White , Sidi Tiger Mountain Bike Shoes White/Matte Black , Carol Shoes Casual Women s Low Heel Lace up Oxfords Shoes White , Aisun Women s Studded Low Cut Trendy Square Toe Lace Up Oxfords Mid Chunky Heel Pumps Shoes Black DC Men s Evan Smith White/Gold