News and Announcements
Sorel Women s Emelie Mid Boots Elk Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Tan
Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Black , Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A White Ariat Women s Crossfire Caliente Western Boot Weathered Brown
Harley-Davidson Women s Balsa Work Boot Brown , BEARPAW Women s Desdemona Snow Boot Black , COVOYYAR Women s Transparent Crystal High Heel Lace Up Peep Toe Pumps Mid Calf Boots Pink , FLY London Womens Yust Winter Oil Suede Wedge Diesel Boots Knee Highs Diesel , Hunter Women s Original Tall Rain Boot Hunter Green , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Olive Cotton Helly Hansen Women s Garibaldi Boot Whiskey/Espresso/Sperry
Rocky Women s RKW0222 Western Boot Brown American Flag , FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Cognac-71083 , SHOWHOW Women s Daily Winter Wide Calf Waterproof Chunky Heel Booties White , Kamik Women s Checks Rain Boot Black , Dav Women s Coventry Mid Quilted Black PVC IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red
OLIVIA K Womens Low Heel Mid-Calf Slouchy Suede Slip On Casual Boots with Side Zipper Tan Suede , Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Taupe , RizaBina Women Fashion Pull On Winter Mid High Boots White , Giani Bernini Womens Cagney Leather Round Toe Mid-Calf Riding Boots Black , RizaBina Women Classic Low Heel Boots Pull On Red#1 , STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather , Journee Collection Womens Regular Sized and Wide-Calf Side-Zipper Buckle Riding Boot Brown Hunter Women s Original Short Snow Boot Military Red Old West Boots Womens Gored Ankle Boot Black Woolrich Women s Doe Creek II Winter Boot Black/Ash Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Donald J Pliner Women s Darcie Slide Sandal Stone Vince Camuto Women s Ejella Slide Sandal Cool Blue Fergalicious Women s Melinda Slide Sandal White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
G-Star Raw Men s Cart II Slide Sandal Black , ECCO Women s Cruise Sport Sandal Warm Grey , OSTERLAND Men Women Aqua Water Barefoot Swim Shoes Black Blue , Men Women Pull-On Quick-Dry Skin Water Sports Aqua Shoes Socks Outdoor Sneaker Holey Ventilation KPU Outsole 4blue , TIANYUQI Women s Water Shoes Mesh Lightweight Walking Shoes Gray 046 Abby Womens Block Heel Round Toe Ankle Strap Ballroom Dance Shoes Salsa Latin Easy Works Women s Middy Health Care Professional Shoe Navy/Mesh Kamik Women s Pepper Boot Navy Vimedea LD071 Closed Toe Ankle Strap Low Heel Practice Dance Shoes Latin Tango Cha-Cha Swing Ballroom Party Wedding PU Professional Dance Pumps for Outdoor Indoor
WeiPoot Women s Frosted Round-Toe High-Heels Solid Boots Red , Joules Women s Welly Print Rain Boot French Navy Birdberry Inornever Mid Calf Boots Autumn Outdoor Waterproof Military Slouchy Strappy Winter Women s Flat Snow Boots Yellow
Dr. Martens 2976 Chelsea Boot,Black Smooth Black , Nurse Mates Women s Meredith Slip-On Shoes White
NIKE Women s Free 5.0 TR Fit 5 Training Shoe Retro/Black , NAOT Women s Precious Dress Pump Brown Shimmer Nubuck , 361 Men s Soul Mate Cross-trainer Shoe Black/Flame Orange/Silver , Baffin Women s Meltwater Rain Boot Yellow , OluKai Ohana Sandals - Men s Brick/Dark Java , adidas Men s Tour 360 Boost 2.0 Golf Shoe White/Scarlet/Dark Silver Metallic , ECCO Women s Women s Aquet Mary Jane Flat Rose Dust , Gola Men s Tennis Mark Cox Sneaker Off-white/Green Easy Spirit Women s Dixiee Flat Medium Brown Leather
Propet Women s Ladybug Walking Shoe Black , Vivobarefoot Women s Primus Lite Trainer Running-Shoes All Black , Rocket Dog Womens Jetty Grey Summer Jersey Attack on Titan Shingeki No Kyojin Wings of Liberty Cosplay Shoes Canvas Shoes Sneakers White/Black White