News and Announcements
Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy
Durango Women s DRD0127 Western Boot Charcoal , Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Tan/Off White , Laredo Mens Durant Square Toe Rust Boots Rust/Copper
The North Face Women s Shellista II Tall Boot Weimaraner Brown/Dove Grey , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black Style by Charles David Women s Conner Motorcycle Boot Navy FRYE Women s Sacha Tall Western Boot Cashew Lane Boots Women s Lovesick Stud Western Boot Red Polar Products Womens Original Short Festival Waterproof Wellie Snow Wellingtons Boots Black
Roper Women s Starlights Riding Boot Bronze , Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon , TAOFFEN Women s Lace Up Boots Black , Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black
Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis , Trotters Women s Blizzard III Snow Boot Cognac Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black
Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black
Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood.
Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown , Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut , Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan , SOREL Women s Out N About Tall Snow Boot Brown
SOREL Women s Joan Tall Rain Wedge Boots Graphite/Black , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-buckle
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Women s Clearwater CNX Sandal Celestial/Vapor
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Gala Slide Sandal Silver Metallic Leather , Under Armour Men s Locker II Slide Midnight Navy/Metallic Silver , Wave Runner Quick Dry Water Shoes Aqua Socks Barefoot Slip-On with Zipper for Men Women & Children Blue
Women Flat Slipper, Inkach Stylish Girls Fluffy Faux Fur Flip Flops Sandal Thick Bottom Sliders Shoes Blue , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Green , Rocky Men s S2V Steel Toe Work Boot Light Green , Ariat Men s Skyline Mid GTX Hiking Shoe Frontier Brown , JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga High Building , Kenneth Cole REACTION Men s Select-Ive Brown Giggle Da Women High-top Pure Leather Ballet Shoes Jazz Shoes Soft Bottom Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black
Allen Edmonds Men s Liverpool Chelsea Suede Dress Boot Brown , Nine West Women s Rahima Leather Mule Black , YDN Women Lace Up Suede Flat Mules Low Heel Peep Toe Slippers Comfy Walking Shoes Yellow , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Cold Weather Boot Black105 New Balance Men s MX608V3 Cross-Training Shoe Brown YDN Women Dressy Pointed Toe Low Heel Pumps Slip on Mules Clogs Slide Sandals Kitten Shoes Turquoise
Cape Robbin Elnora-96 Womens Over The Knee Embroidered Boots Black , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes White/Red I Old Gringo Women s Mayra Boot Vesuvio Brass
Blue Berry EASY21 Women Knee High Riding Boots Taupe31 , PUMA Womens Clyde Euphoria Nimbus Cloud/Puma Team Gold/Marshmallow , Converse Chuck Taylor All Star Core Ox Charcoal , Paul Green Womens Sandy Sneaker Water Desert Soft Nubuck Propet Women s Washable Walker Sneaker Sr Indigo
Cole Haan Women s 2.Zerogrand Laser Wing Oxford Marine Blue Suede , Wanted Shoes Women s Corcoran Oxford Gold
DC Men s Switch Skate Shoe Teal , Vans Authentic (Woven Chevron) Dress Blues/True White ,