News and Announcements
Country Love Pointed Toe Women’s Cowboy Boots W101-1001 Black , Nine West Women s Howl Suede Mid Calf Boot Grey Suede , totes Women s Staride Mid-Calf Boot Black
Dingo Women s Ava Western Boot Chestnut , Sugar Women s Marlon Tall High Shaft Faux Fur Waterproof Snow Winter Weather Boots Black/Grey , Skechers Women s on-The-Go City 2-14620 Winter Boot Chestnut , Soda Women Combat Army Military Motorcycle Riding Flat Boots Buckled DOME-S Brown , Naughty Monkey Women s Zarape Chelsea Boot Tan
West Blvd Chicagov2.0 Winter Boot Boots Brown Suede , Naturalizer Women s Dallas Ankle Bootie Coffee Bean
Kate Spade New York Women s Baja Snow Boot Tobacco , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Elegant Red , FRYE Women s Veronica Slouch Boot Dark Brown Calf Shine Vintage Leather-77609 FRYE Women s Gail Shearling Tall Winter Boot Smoke
Ariat Women s Round up Wide Square Toe Western Cowboy Boot Yukon Brown/Bronze , Toe Warmers Women Boots Glacier Black , Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18 , Easy Spirit Women s Usko Snow Boot Light Natural/Pewter
Durango Women s DRD0123 Western Boot Dark Brown , Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Beige , Joules Women s Welly Print Rain Boot Pink Floral , Ellie Shoes Women s 181-Silas Combat Boot Black , SOREL Women s Meadow Lace Boot Light Grey Rocky FQ0004090 Women s 10" ZIP BOOT MEDIUM WIDE 5 Duty Boots Black
SOREL Women s Joan of Arctic Wedge Mid Dove/White , Comfortview Women s Plus Size Bodhi Tall Calf Boots Black , CAPE ROBBIN Womens Peep Toe Lace Up Cut Out Wood-Like Chunky High Heel Ankle Boot Booties Black , Forever Young - Womens Wellie Rain Boot Red
TOMS Women s Alpine Waterproof Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ECCO Men s Yucatan Sandal Black/Powder , Phantom Aquatics Men s Voda Beach Water Shoes Black Original S.W.A.T. Men s Classic 6 Inch Tactical Boot Coyote
Qianling Collection Mens Water Shoe 60% Mesh/40% PU Athletic Amphibious Footwear Black , PAIRLERS Women s Soft Beach Sandals Pull-On Aerobic Water Shoes Sky_blue
TDA CM105 Womens Ankle Strap Glitter Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes , TDA Womens Flared Heel Classic Open Toe Satin Ankle Wrap Ballroom Latin Dance Shoes 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Roper Women s Crossed Out Western Boot Black JOE N JOYCE London SynSoft Soft-Footbed Sandals Grey
FSJ Women Fashion Pointed Toe Pumps Low Heels Casual Loafers Slip On Summer Shoes Size 4-15 US Green-suede , Shoe N Tale Women Over The Knee Chunky Heel Stretch Thigh High Boots Blue , Reebok Women s Crossfit Nano 8.0 Flexweave Cross Trainer Black/Alloy/Gum , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Midnight Navy/White Game Royal Caterpillar Men s Orson Boot Sand LifeStride Women s Sikora-WC Riding Boot Dark Brown
Topline Women s Enight Pointed Toe Flat Sand , Kate Spade New York Women s Olina Knee High Boot Silver/Gold , Lower East Side Women s Bree Pleated Flat White Silver Fabric , TOMS Women s Del Rey Sneaker Blue Aster Multi Space Dye , Dr Zen Sport 2 Men s Therapeutic Diabetic Extra Depth Shoe Leather Velcro White , Ollio Women s Shoe Slip On Lace Ballet Breathable Flat Pink , Lucky Brand Women s Emmie Ballet Flat Verdant Green
Diadora Unisex N9000 III Black , Prince Men`s T22 Lite Tennis Shoes White and Black-(8P462-001F16) White Smartodoors Men s Mountain Bike Road Cycling Shoes Professional Racing Cyclin Ree for MTB Salomon XA Elevate Running Shoe - Men s Acid Lime/Hawaiian Surf/Black Converse Chuck Taylor All Star Core Ox Red
Globe Men s Motley LYT Skateboarding Shoe Camo , Supra Men s Melrose Shoes Grey Grey