News and Announcements
Kamik Yukon C Winter Boot - Men s Tan 1 , Climate X Mens SB31 Waterproof Leather Duck Boot Shoes Black Kamik Men s Bushman Snow Boot Black
Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Deep Grey , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Grey , Baffin Men s Evolution Insulated Boot Worn Brown Salomon Men s Quest Winter GTX Snow Boot Black Coffee/Black/Red Dalhia
SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-ankle High , Baffin Base Camp Slipper Electric Blue , Baffin Men s Evolution Insulated Boot Worn Brown
Blondo Men s Jackson Boot Moka Sante Fe , KENSBUY Men s Winter Snow Boots Khaki , Gracosy Winter Boots For Men, Men s Ankle Snow Boots High Top Winter Boot Warm Casual Suede Shoes With Fur Lined Brown , Kamik Men s Streaker Boot Gaucho
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LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black105 , CIOR Men and Women Snow Boots Fur Lined Winter Outdoor Slip On Shoes Ankle Boots 4.black/High Top
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Mens Cowskin Martin Ankle Booties Side Zip Combat Boots ZSX122 Brown , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Blue6811
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sikye Male Athletic Indoor Outside Slippers Flip-flops Leisure Beach Sandal Slippers Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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