News and Announcements
ShoBeautiful Women s Mid Calf Lace Up Military Combat Boot Winter Snow Waterproof Flat Riding Boots Brown
BEARPAW Women s Emma Short Snow Boot Charcoal , Elevin(TM) 2018Women Winter Fashion PU Leather Pointed Toe Mid-Calf Pleated High Heel Combat Boots Brown
Columbia Women s Loveland Omni-Heat Snow Boot Shark/Bright Plum , RF ROOM OF FASHION Fur-21 Vegan Faux Long Fur Mid Calf Slip On Round Toe Lug Sole Eskimo Winter Boots Black Vegan Suede
Journee Collection Womens Buckle Detail High-Heeled Boot Black , Tony Lama Boots Women s Rancho VF6015 Boot Chocolate
Gola Women s Kernal Boot Brown , BEARPAW Quinevere Tall Waterproof Boot For Women Chocolate Sfnld Women s Fall Spring Mid Calf Wedge Boots Pink Old Gringo Women s Klak Black Western Boots Black/Multi
Propet Women s Tessa Boot & Oxy Cleaner Bundle Black , Lane Women s Lovesick Stud Vintage Cowgirl Boot Snip Toe - Lb0199e Red , Chase & Chloe Monterey-1 High Heel Sock Bootie Taupe , Qupid Women s Glee-168 Western Boot Black
Mojo Moxy Women s Panhandle Western Boot Black Smooth , Alexis Leroy Women s Mid-Calf Top Soft Buckle Waterproof Solid Rain Snow Boots Brown
Skechers Women s Keepsakes Winter Boot Black , A.S.98 Carter Women s Mid-Calf Boot Wine Leather
Maybest Winter Fur Snow Boots Warm Suede Flat Platform Sneakers for Women Beige2 , Carolbar Women s Hollow Out Fashion Casual Low Heel Summer Boots Beige
BEARPAW Hayden Women s Boot Hickory Ii , Old West Women s Distressed Leather Cowgirl Boot - Scl7014 Distressed , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Green
Polar Women s Nylon Tall Winter Snow Boot Grey Suede , Kamik Women s Nice Boot Grey RF ROOM OF FASHION Emma Women s Shearling Fur Lined With Quilt Pattern Winter Eskimo Boots Chocolate Su
Top Moda Ham-2 Women s Round toe bead buckle ankle strap slouchy side zips mid-calf PU boots Tan , Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Taupe
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Amalfi by Rangoni Women s Cestello Sport Sandal Black Parmasoft
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Women s W Hurricane Xlt2 Sport Sandal Lago Blue , AUTUWT Beach Shoes Water Sport Barefoot Shoe Aqua For Swim Boating Sailing Walking Yoga 1-black , Hestya Upgraded Water Skin Shoes Aerobics Shoes Sole Barefoot Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Rose
Rocky Men s RKYK062 Hiking Boot Brown , Wolverine Men s Contractor LX WPF Soft-Toe Construction Boot Dark Coffee , Goodyear Maverik Mens Work Boots - Memory Foam Foot Bed, Slip & Oil Resistant Black Nautilus Safety Footwear Women s 1393 Work Shoe Grey
Smapavic Aqua Shoes For Women and Men Lightweight Walking Shoes Mesh Quick-Dry Water Shoes For Beach Rose , Columbia Men s Peakfreak XCRSN II Mid Leather Outdry Hiking Boot Cordovan, Bright Copper , Oberm Men Women Water Shoes Slip On Quick Dry Beach Aqua Barefoot Socks Casual Shoes for Pool Swim Walking Running Gray , Caterpillar Men s Morrison Boot Black
Metrocharm MC117 Men s Cap Toe Double Monk Strap Formal Dress Casual Ankle Boots Black , Danzcue Adult Split Sole Canvas Ballet Slipper Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes Eddie Bauer Men s Talus V-Neck Sweater Medium Heather Gray (Grey) Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Brown
VogueZone009 Women s Low Top Solid Zipper Round Closed Toe High Heels Boots with Charms White , Ariat Womens Heritage Contour Field Zip Tall Riding Black , Ellie Shoes Women s Thrill Boot Black Nine West Women s Fallon Dark Grey Suede
Hunter Original Tour Women Round Toe Synthetic Black Rain Boot Olive , Easy Street Women s Alfie Ballet Flat Gold/Metallic
Merrell Women s Zoe Sojourn Lace Knit Q2 Sneaker Dusty Olive , PUMA Mens Sky II Hi Broken Bauble FM Silver Fullmetal Alchemist Winry Rockbell Cosplay Shoes Boots Custom Made -
DC Men s Heathrow Casual Skate Shoe Blue/Black/Yellow , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Dress Blue , Lakai Griffin Skate Shoe Green Suede Supra Scissor Skate Shoe Light Grey/White