News and Announcements
Michelin Men s Steel Toe Metatarsal Guard Hitop Boots Brown
Danner Men s Flashpoint II 10 inch All Leather Work Boot Black , Ariat Work Men s Workhog Raptor Construction Boot Earth/Black Snake Print , Nautilus Men s 1548 Waterproof Steel Toe Hiker Boot Moss , Carhartt Men s 11" Wellington Square Safety Toe Leather Work Boot CMP1258 Brown/Black Leather
Carhartt Men s 6" Breathable Non Safety Toe Waterproof Hiker Boot Brown , John Deere Men s 8 BRN Waterproof Farm/WRK NST Lu Work Boot Brown , Rocky Men s Original Ride Bridal Work Boot Crazy Horse
Timberland Men s Six-Inch Basic Boot Black Printed Tech Tuff Wp , King Rocks Work Boots Men s 8" Plain Toe Wedge Comfortable Boots for Work and Construction Brun , Wolverine Men s W04827 Buccaneer Boot Dark Brown Danner Men s Stronghold 6" NMT Construction Boot Brown Nmt Irish Setter Work Men s Rockford Waterproof Nano-Toe 5" Boot Grey/Blue Wolverine Men s Moc Toe Steel-Toe EH Chukka Boot Brown Danner Men s Logger 8" 400G NMT Work Boot Brown
Carolina Boots Men Composite Toe Waterproof Insulated Boots CA9528 Cigar , Dawgs Men s 8-inch Side Zip Ultralite Comfort Pro Safety Boots Sand , Carhartt Men s CMF6371 Rugged Flex Six Inch Waterproof Work Boot Black Oil Tanned , Avenger 7225 Leather, Waterproof Slip Resistant EH Safety Toe Hiking Shoe Brown CONDOR Men s Wyoming Brown Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Tobacco Oil-tanned
Rocky Men s Aztec Hunting Boot Brown , Bogs Men s Turf Stomper Waterproof Work Boot Chocolate Jacata Men s Low-Cut Work Boots Water Resistant Boots Natural Rubber Blend Soles Brown Caterpillar Men s Colorado Evening Blue Magnum Men s Panther 8.0 Side Zip Military and Tactical Boot Black
Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Brown/Olive/Brown , Red Wing Heritage Men s Blacksmith Vibram Boot Black Spitfire Z-7425 Men s Steel Toe Work Boots Wheat Nubuck Leather 4" Oxfords Oil Resistant Width: Wide (W or 2E) Wheat
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Men s Sandals Summer Sports Casual Athletic Fisherman Beach Leather Hiking Closed Toe Velcro Anti Collision … Yellow , Dickies Men s Escape Taupe , WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running 2-black&green
KEEN Men s The 59 Boot Magnet Full Grain , SANDALUP Unisex Water Shoes Barefoot Sports for Beach/Swim/Outdoor Walking/Scuba/Surfer and Yoga Exercise Yellow
Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party Cd9005b Black Patent , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels)
Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , CIOR Leather Jazz Dance Shoes Slip-On（Women/Toddler/Little Kid/Big Kid/Men） … , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1154EB Comfortable-Very Fine 2.5"[Bundle of 5] , Capezio Women s 2027 Juliet Ballet Shoe , SoftWalk Women s Edge Pro Clog Dark Brown Oil DailyShoes Women s Lace up Buckle Combat Mid Ankle Pocket Buckle Strap Boots Hot Pink Pu
Propet Men s Tyler Chelsea Boot Black , Naot Women s Aster Mule Black Matte Leather , Nike Women s Wmns Air Zoom Fearless Flyknit, BLACK/WHITE, 10 US - , Fashion Women Summer Mesh Sandals 3D Animals Slip-On Slippers Breathable Female Beach Water Shoes Cat-3 Steve Madden Women s Kimmi Harness Boot Black
Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors 8500 Eggplant , Ellie Shoes Women s Chacha Boot White
Qupid Wiley-01 Womens Western Chunky Heeled Knee High Boots Silver , Merrell Men s Trail Glove 4 Knit Sneaker Sodalite
ASICS Women s Gel-Rocket 8, White/Black/Silver White/Black/Silver , Chrome Kursk Bike Shoes Grey , Diadora Men s Camaro Leather Skateboarding Shoe Steel Gray/White
Rocket Dog Women s Melody Boxed In PU Tuxedo Oxford Black , Tamaris Women s Corry 28331 Oxford Flat Black , SoftWalk Women s Hickory Fashion Sneaker Silver Wash C1RCA Men s Crip Skateboard Shoe Rifle Green