News and Announcements
New Balance Women s BW1000V1 Fresh Foam Walking Shoe White
Dan Post Mens Milwaukee J Toe Boots Black , UGG Women s Dawna Winter Boot Black Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black
Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown , Corral Women s Cleff Embroidery Western Boots Turquoise , Cougar Women s Como Snow Boot Red PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid
SOREL Women s Tofino Ii Black Stone , Northside Women s Sun Peak Waterproof Cold Weather Boot Black , Bogs Women s North Hampton Rain Snow Boot Eggplant Multi Roma Boots Women s Emma Classic Rain Boots Blue
Volatile Womens Helen Ice , Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede , Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black , Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather
Easy Street Women s Vim Slouch Boot Brown , Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo
Miz Mooz Orso Women s Mid-Calf Boot Grey , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White , Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black , BEARPAW Women s Boshie Winter Boot Chestnut/Distressed
Tin Haul Shoes Women s Cactilicious Western Boot Brown , UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood
Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Grey , Danner Men s Camp Sherman 3" Hiking Boot Gray/Green , Meindl Vakuum Men GTX Braun 680083-2 Dark Brown , Grabbers Men s Friction G1120 Work Shoe Black , Stacy Adams Men s Madison Cap-Toe Spat Boot Brown Multi - 026 , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women -1643 - 2" Heel + Foldable Shoe Brush Bundle , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , Easy Street 30-8021 Women s Barbara Shoe Black Leather/White&black Snake
Party Party SERA7001 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Black
Bloch Dance Women s Super Jazz Jazz Shoe , Womens Short Knitted Cardy Slouch Winter Snow Rain Outdoor Warm Shoe Boots Black Knitted , Nine West Women s Huebert Brown Suede Crocs Women s Sarah Lined Clog Mule Black
ASICS Gel-Lyte V Men Round Toe Suede Multi Color Running Shoe Dark Blue/Light Grey , adidas Men s Adipower s Boost 3 Onix/C Golf Shoe Grey/Ice Blue/White , Capelli New York Ladies Flats Nude , Christian Siriano for Payless Women s Gigi Point Flat Black Black Aerosoles Women s Girlfriend Slip-On Loafer Black Nubuck Twisted Womens Faux Suede Smoking Slipper Flats Navy Skechers Men s Relaxed Fit-Creston-Moseco Moccasin Taupe
TOMS Women s Deconstructed Alpargata Casual Shoe Oxford Tan Suede , Converse Chuck Taylor All Star Core Ox Optical White K-Swiss Women s Bigshot Light 3 White/Fiesta/Silver
Dr. Comfort Spirit Women s Therapeutic Diabetic Extra Depth Shoe Leather Lace White , CLARKS Women s Aria Lace Walking Shoe Gray Leather , Chase & Chloe Women s Wingtip Lace-Up Wood Platform Wedge Oxford Shoe Silver , Moonwalker Women s Suede Leather Oxfords Brogue Shoes Brown , Vans Unisex Authentic Skate Shoe Sneaker Red/Navy 7212