News and Announcements
Baffin Men s Sequoia Insulated Active Boot Black Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Armygreen-low Top Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow arctiv8 Men s Waterproof Winter Snow Boots Black-glam Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch
Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black , Eagsouni Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Blue
The North Face Men s Snowfuse Ganache Brown & Sullivan Green , Helly Hansen Men s Montreal Boot New Wheat / Dark Earth
XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Gray High Top , JACKSHIBO Mens Womens Slip On Winter Boots Fur Lined Outdoor Anti-Slip Snow Boots Grey-high Top
Merrell Men s Coldpack Ice+ Moc Waterproof Snow Boot Brown , NIKE Mens Kynwood Boot Black/Black
Muck Boot Men s Arctic Outpost Tall (16") Work Boot Black/Gray , Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso , G4U-MSB V-24S Climate X Men s Winter Boots Cold Weather Waterproof Nylon Thermolite Insulated Hiking Warm Snow Shoes, Black Black , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Grey6822 , Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes 01 Steel Gray Eddie Bauer Men s Snowfoil Boot Cocoa (Brown) UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Black
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , SOREL Women s Joan Of Arctic Boot Quarry / Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Blue Northside Men s Dawson Winter Shoe Camel
CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Grey , Columbia Men s Bugaboot Neo Tall Omni-Heat Snow Boot Cordovan, Sanguine ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Via Spiga Women s Jordan Sport Sandal Rich Poppy Suede KEEN Women s Uneek O2-w Sandal Estate Blue/Harvest Gold Chiximaxu Adult Sports Barefoot Aqua Socks Shoes for Yoga Run Swim Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Lookout Station Office 5.5" NMT Military and Tactical Boot Black , Georgia Boot Men s Georgia Giant Work Boot Work Shoe Soggy Brown Columbia Men s Redmond MID Waterproof Hiking Boot Cordovan, Dark Banana Bloch Prolite Ii Hybrid S0203l Durango Crush by Women s 10" Brown Sultry Slouch Boot-RD3494 -
Sperry Top-Sider Women s Saltwater Thinsulate Rain Boot Brown , SoftWalk Women s Abby Clog Dark Brown , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut , Cape Robbin Sage Horse Bit Faux Suede Espadrille Open Back Mule Slide Platform Olive Green dexflex Comfort Women s Frances Loafer Black O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Dark Gray
PUMA Women s Fierce Core Cross-Trainer Shoe Puma Black-puma Black 01 , Converse Chuck Taylor All Star Core Hi Brown
Reebok Women s Hayasu Training Shoe Graphic Black/White , Easy Spirit Women s Handful2 Mule Black1035517 , Sam Edelman Women s Felicia Ballet Flat Saddle Leather Fergalicious Women s Lexy Western Boot Grey Diadora Unisex V7000 Premium Grey;orange ARRAY Freedom Women s Slip On Black-patent
Sam Edelman Women s Fallon Ballet Flat Modern Ivory Leather , CLARKS Women s Sillian Bella Mary Jane Flat Grey Synthetic , Lakai Men s Madison Sport Shoe Black Canvas Vans Unisex Old Skool (Double Light Gum) Skate Shoe Apricot Ice
TOMS Kids 10009918 Alpargata-K Cognac Suede/With Fringe , DC Men s Wes Kremer Skateboarding Shoe Black/Brown/White , adidas Originals Men s Superstar Casual Sneaker White/Running White/White Vans Unisex Classic Slip-on (Checkerboard) Skate Shoe Ochre / True White