News and Announcements
Summerwhisper Women s Stylish Round Cap Toe Buckled Belt Chunky High Heel Side Zipper Mid Calf Boots Beige TOMS Women s Majorca Peep Toe Mid Calf Boot Navy rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Black Aisun Women s Stylish Cool Round Toe Buckle Strap Dress Chunky Medium Heel Mid Calf Boots Shoes Gray NCAA Alabama Crimson Tide Women s 13-Inch Gameday Boots Black Kamik Women s New York2 Boot Dark Brown
Ariat Women s Women s Circuit Savanna Western Boot Weathered Brown/Bright Aztec Print , Lucchese Womens Cheyenne Western Fashion Boot Shoe Tan Calf , SOREL Women s Joan of Arctic Knit II Boot Shale , Dirty Laundry Chinese Laundry Women s Karate Chop Bootie Black Suede
Skechers Women s On-The-Go City 2-14620 Winter Boot Taupe , Cinch Classic Women s Sydnee Western Boot Blue Ferrini Ladies Full Quill Ostrich Sq Boots Lime
Nomad Women s Puddles Rain Boot Navy Moroccan Trellis , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New White- Heel 3.54 , Joules Women s Welly Print Rain Boot Black Spot White , CORRAL Women s Kats Natural Westport Cowgirl Boot Round Toe - C1971 Natural
Laredo Womens Christine Black , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Quilted Ivory White Pu Jiu du Women s Block Heel Waterproof Rain Boots and Garden Round Toe Fashion Rain Shoes Leopard Print Pvc U9A1011S Women s Winter Boots Knit Sweater Faux Suede Crochet Mid Calf Fleece Lining Rib Warm Colors Shoes, Black, Grey, Tan, Brown Grey Dr. Martens Unisex 1460 8-Tie Lace-Up Boot Black
JSport by Jambu Women s Calgary Too Snow Boot Black , Ariat Women s Rambler Western Cowboy Boot Dusted Brown
Ariat Women s Fatbaby Heritage Western Cowboy Boot, Tooled Brown, 11 B US Black Deertan , Propet Women s Tessa Riding Boot Black , Trotters Women s Blizzard III Snow Boot Black Quill FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Yellow Justin Boots Women s George Strait Collection Riding Boot Golden Oak Crazy Horse
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Mens Fashion led Boots shoes Luminous Shoes LED Lights Colorful Shoes High Casual Shoes Brown , Anywear Women s Miley Health Care and Food Service Shoe Black Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 1683EB Comfortable-Very Fine 3"[Bundle of 5]
SOREL Women s Tivoli Ii Snow Boot Black , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , Sfnld Women s Fashion Round Toe Mid Calf Flat Warm Pull On Boots White Kamik Women s Olivia Rain Boot Plum/Coral Linea Paolo Axel | Women s Faux Pearl Embellished Leather or Denim Flat Mule (New Spring) Navy Denim
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