News and Announcements
KEEN Utility Men s Baltimore 6 Soft Toe Waterproof Industrial Boot Wheat , Rocky Men s Original Ride Saffron Work Boot Saffron Keen Utility Men s Warren Soft Toe Work Boot Cascade Brown
Rockport Work Men s RK6635 Work Boot Black , Carhartt Men s 6" Lug Bottom Moc Soft Toe CMW6197 Industrial Boot Dark Bison Oil Tanned , Timberland PRO Men s Helix Met Guard Work Boot Brown
LaCrosse Men’s Insulated Pac 12 Steel Toe Work Boot Rust , Optimal Men s Safety Boot Steel Toe Boot Work Boot Composite Toe Boot Cattle Black B
Wolverine Men s Fury Insulated Waterproof Hunting Boot Brown/Realtree , Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Tobacco Oil-tanned , Justin Original Work Boots Men s Stampede WK Work Boot Waxy Brown Cowhide/Hunter Green Cowhide
Ariat Men s Workhog Venttek Matrix Construction Boot Brown Ruddy/Charcoal , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Safety Toe Boot Black Walnut
John Deere Men s McRae Ankle Boot Brown-4 , John Deere Men s 11" Mossy Oak Camo Boot Walnut , Wolverine Men s Cannonsburg W04451 Work Boot Brown , Optimal Men s Safety Boot Steel Toe Boot Work Boot Composite Toe Boot Grey , Wolverine Men s Crossbuck LX Insulated Waterproof Hunting Boot Summer Brown , KEEN Utility Men s Detroit 8" Soft Toe Work Boot Mo Infinity Timberland PRO Men s Gravel Pit 10" Steel Toe Waterproof Boot Black
Leader Show Men s Work Leather Boots Classic High Top Safety Outdoor Boot Shoes Brown , Georgia Boot Men s FLXpoint 10 Inch Work Shoe Brown , John Deere Men s 8 BRN Waterproof Farm/WRK NST Lu Work Boot Brown
Nautilus 1317 ESD No Exposed Metal Safety Toe Athletic Shoe Black/Silver/Red , Timberland Men s Basic Single Roll Top Ankle Boot Black Nubuck/Cordura
Georgia Men s GB00106 Mid Calf Boot Dark Brown , Wolverine Men s I-90 Waterproof Composite-Toe 6" Construction Boot Wheat Twisted X Men s Lite Cowboy Work Boot Alloy Toe - Mlca001 Taupe/Bomber Wolverine Men s Edge LX Work Boot Taupe/Yellow
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jerusalem Sandals Women s Edna Sandal White , Pour La Victoire Women s Mallory Slide Sandal Azalea Elaco Women Sandals Bohemia Beaded Clip Toe Summer Vintage Beach Shoes White
Michelin Men s Steel Toe Metatarsal Guard Hitop Boots Brown , Justin Original Work Boots Men s Stampede WK Work Boot Waxy Brown Cowhide/Hunter Green Cowhide Wolverine 1000 Mile Men s Addison Wingtip Boots Brown
24 Hour Comfort FIC Valerie Women Wide Width Oxford Lace up Smart Professional Shoes (Size/Measurement) Black , Dr. Martens Women s Pascal Leather Combat Boot Dress Blues Splendid Women s Roselyn Mid Calf Boot Black Dolce Vita Women s Cassius Ankle Boot Khaki Suede
Lamo Women s Melanie Fashion Boot Chocolate , OTBT Women s Springfield Clog Black/Black Reebok Work Women s Rapid Response RB RB897 Stealth 8" Tactical Boot Coyote
Reebok Men s Work N Cushion 2.0 Walking Shoe Black/Black , RF ROOM OF FASHION Women Faux Crushed Velvet Side Zipper Fitted Pointy Toe Round Heel Over-The-Knee Boots Black Velvet
TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Stucco Satin , Brinley Co Women s Durango-Xwc Riding Boot Black Extra Wide Calf , Naturalizer Womens Lorraine Closed Toe Loafers Brown , Minnetonka Women s Leopard Kilty Moccasin Taupe , Diadora Men s B.Elite Court Shoe White/Climbing Ivy/Cordovan Comfity Women s Pointy Toe Rockstud Flats Strappy Ballerina Shoes White-patent SoftWalk Women s Napa Ballet Flat Bronze/Black
Merrell Mens Moab 2 E-Mesh Black , Hush Puppies Women s Dasher Mardie Oxford Ice Grey , Propet Women s Washable Walker Sneaker Bronze DC Women s Villain W Skate Shoe Cream DC Women s Trase TX Skate Shoe Grey/Grey/Grey
NIKE Men s Toki Low Txt Casual Shoe Black/White , Women s Dress Oxford Shoes Leather Lace Up Heel Ankle Shoes By JiYe Red-patent Leather
Rockport Women s Truwalk Zero Touring T-Toe Oxford Warm Oak ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Georgia Brown Boot s Men s Georgia Giant G8374 19621 Work Boot Brown cc5de31 - amegaworldwide.info
Georgia Brown Boot s Men s Georgia Giant G8374 19621 Work Boot Brown cc5de31
Industrial & Construction Boots