News and Announcements
Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote , Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black
Reebok Men s Sublite Cushion RB8806 Military and Tactical Boot Black , Bates Men s Velocitor Zip Waterproof Work Boot Black Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black
Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , Original S.W.A.T. Men s Winx2 Tactical Work Boot Black
Bates Men s Charge-6 Emx Military and Tactical Boot Black , Bates Men s Ranger Hot Weather Coyote Comp Toe Military and Tactical Boot Coyote
5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke , 5.11 Tactical Skyweight Waterproof Side Zip Boot Dark Coyote , Thorogood Women s Soft Streets Oxford Black Magnum Men s Stealth Force 6.0 Waterproof I-Shield Boot Black Under Armour Men s UA Infil GORE-TEX Boots Black/ Black/ Black
Danner Men s Striker Torrent 6" Side Zip Duty Boot Black , Magnum Men s Stealth Force 6.0 Boot Black , Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black , Magnum Men s Response III 8 SZ Waterproof Military and Tactical Boot Black Magnum Men s Response III 8.0 Boot Desert Tan
Ridge Footwear Men s Desert Storm With Zipper Boot Sand , Bates Men s Seige 8 Hot Weather Side Zip Military and Tactical Boot Black GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bff Original S.W.A.T. Men s Classic 9" Comp Toe Side Zip Work Boot Tan
Bates Men s 9" Steel Toe Boots Black , Original S.W.A.T. Men s Tactical 9" Waterproof CST Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke
Danner Men s Striker Torrent 6" Side Zip Duty Boot Black , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Sonia Slide Sandal Silver Elastic Dr. Scholl s Shoes Women s OG Poolslide Slide Sandal White J Slides Women s Naomi Slide Sandal Taupe
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SENFI Lightweight Quick-Dry Water Shoes for Water Sport Beach Pool Camp (Men, Women, Kids) Dark Blue , Ariat Men s Rebar Flex Western Venttek Construction Boot Chocolate Brown/Textured Tan
Jacata Men s Low-Cut Work Boots Water Resistant Boots Natural Rubber Blend Soles Brown , Irish Setter Work Men s 83912 Marshall 11" Pull-On Steel Toe Waterproof Work Boot Brown
Roper Men s American Flag Western Boot Brown , Laredo Men s Hoxie Western Boot Mid Brown STEELEMENT. Water Yoga Shoes for Men Women Sports Socks Surfinf Shoes Stockings Hiking Climbing Swimming Athletic Ws10
Firekim Ballet Slippers For Girls Canvas Dance Gymnastics Yoga Shoes Flats(Toddler/Little Kid/Big Kid/Women) , IDIFU Women s Comfy Buckled Faux Fur Lined Wedge Mid Calf Snow Boots Winter Booties Medium Heels Yellow , GUESS Men s Joris Chelsea Boot Pewter , Western Chief Women s Wide Calf Rain Boot Feminine Floral SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Grey-ankle High Paprika Women s Sandra Almond Toe Closed Toe Over The Knee Open Cuff Dress High Heel Boots Clay
Novel Harp Women s Suede Over The Knee Thigh High Chunky Heel Winter Pull On Slouchy Boots Gray , Skechers Women s Summits Sneaker Black , Sandbaggers Galia Women s Golf Sandals Tan ARRAY Women s Groove 14" Bone
Nanette Nanette Lepore Womens Flora Black , Mordenmiss Women s Cowhide Glove Shoes Ballet Flat Loafer Black Corkys Powder Women s Slip On Gold Merrell Men s Trail Glove 4 Knit Sneaker Navy
DC Men s Trase TX Unisex Skate Shoe Burgundy , Etnies Womens Scout Sneaker Pink/White/Pink , Vision Street Wear Women s Suede Hi Sneaker Tan , NIKE Blazer Mid Metro GS - 325060003 Mtlc Mahogany/Mtlc Mahogany
OLIVIA K Women s Lace Up Reflective Leatherette Upper - Rounded Toe Low Top - Platform Wedge Oxford Natural Suede , Vans Men s AV Rapidweld Pro Ankle-High Skateboarding Shoe Black/Silver ,