News and Announcements
RB4177 Reebok Men s Tyak Safety Shoes - Black Black
Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black , Magnum Men s Stealth Force 6.0 Side Zip Boot Black , Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black , 77701 Bates Women s Warrior Uniform Safety Boots - Tan Olive Mojave , Danner Patrol 6 inch Law Enforcement Boot Black , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black , Rocky Fort Hood Zipper Waterproof Duty Boot Black , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Black Magnum Men s Response II 8 Side-Zip Boot Black Bates Men s 8 Inch Leather Nylon Side-Zip Uniform Boot Black
Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black , Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown , Danner Men s Lookout Side-Zip 5.5 inch Law Enforcement Boot Black Magnum Men s Stealth Force 8.0 Side Zip Waterproof I-Shield Military and Tactical Boot Black
Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Multicam , Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black Bates Men s Cobra Hot Weather Side Zip Military and Tactical Boot Black Dickies Men s Javelin Inside Zip Military and Tactical Boot Black
Bates Men s Velocitor Zip Waterproof Work Boot Black , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Danner Men’s Tachyon 8 Duty Boots Sage Green , Original S.W.A.T. Men s Metro Air 9-Inch Waterproof Side-Zip Tactical Boot Black
5.11 Tactical EVO 8" Boot With Sidezip Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot , Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black
Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black , WIDEWAY Men s 8 inch Military Tactical Boots Full Grain Leather Police Duty Water Resistant Boots with Side Zipper Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Men s Newport H2 Sandal Navy/Medium Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Timberland PRO Men s Hyperion Waterproof Work Boot Gray/Gray , Ariat Men s Quickdraw Venttek Western Boot Vintage Caramel/Two Tone Brown
HiMeiping Women s Water Shoes Mesh Slip On Lightweight Casual Breathable Sneakers Rose , Asics Men s Matflex 4 Wrestling Shoe Granite/White/Black
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HDP Kingshow Men Winter Short Waterproof Short Leather Boots Brown , Under Armour Men s x Muhammad Ali Charged Ultimate 2.0 Black (001)/Stone
West Blvd London-Thigh-High Thigh High Boots Grey1 Pu , New Balance Women s 611v1 Cross Trainer Artic Fox/Metallic
Kenneth Cole REACTION Women s Pull Apart Motorcycle Boot Black , Demonia Women s Sinister-301 Platform Knee Boot Black Black Pu , Fashion Heel Womens Kitten Heel Stretch Over The Knee Boot Brown Bandolino Women s Eloy Ballet Flat Dusty Pink
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