News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Wolky Comfort Lace up Shoes Comfort up Dusky Winter Wolky 40150 Taupe Printed Suede 05f471a
Klogs USA Women s Sydney Mule Driftwood
Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats Black-pu , Easy Spirit Women s Inglefur Mule Black/Black Suede
Kmeioo Mules for Women,Puff Pompom-Embellished Slip On Loafers Backless Pointed Toe Satin Mule Slides Black-suede , YDN Women Lace Up Suede Flat Mules Low Heel Peep Toe Slippers Comfy Walking Shoes Black , Duckfeet Blavand Clog Blue , Dansko Women s Ingrid Oiled Leather Clog Antique Brown
Lewhosy Women s Men s Garden Clogs Shoes Slippers Sandals Quick Drying Lightweight Breathable Red , Birkenstock Women s Arizona Sandals Graceful Pearl White World of Clogs.com AM-Toffeln 414 Wooden Clog Sandals In Black Black
YDN Women Block Low Heels Mules Slip on Clogs Round Toe Pumps Slide Casual Shoes Olive , XYD Women Block Heel Pointed Toe Slingback Mule Sandals Slip on Buckles Slide Dress Pump Shoes Beige , Skechers Women s Reggae T Strap Sandal Chocolate Calaier Womens Careporter Round-Toe 2.5CM Block Heel Slip-on Mule Shoes Gold
Sbicca Women s Lova Mule Grey , Kenneth Cole New York Women s Wallice 3 Mule Black/Multi
Spring Step Women s Happy Mule Black Patent , Sol Sana Womens Jackie Clog Tan Suede/Blonde , Crocs Unisex Crocband Clog Grass Green/White Chiara Ferragni Collection Women s Chiara Ferragni Logomania Silver Glitter Mules Silver
Alegria Women s Isabelle Black Fauna Clog Tartan , Earth Women s Dione Shoe Alpaca , CITY CLASSIFIED G0lly-S Women s Open Back Studded Loafer Mule Black , 4EurSole Work Shoes Womens Patent Leather Clog Fuchsia RKH050 Fuchsia Patent Leather , Bonito Women Casual Slip-On Clogs, Comfortable Mule Shoes Ladybug on Red , Birkenstock Women s Mayari Birko-Flor Sandal Metallic Stones Copper
AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Suede - Sepia , Chinese Laundry Women s Sammy Mule Yellow Suede , Indulge Women Chunky Heel Mule - Peep Toe Block Heel Slide - Open Toe Heel Sandal - Gladys-10 Beige Faux Suede
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
FRYE Women s Ally Criss Cross Slide Sandal Redwood Enly Women s Quick Dry Lightweight Barefoot Anti-Skid Camp Beach Pool Aqua Water Shoes Green and Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Men s Mastergrip 8" H2O Composite Toe Work Boot Bruin Brown , HINZER Water Shoes for Men Women Quick Drying Aqua Shoes E-blue , CN-Porter Unisex Lightweight Water Shoes Quick Drying Shower Garden Sandals Black
Danner Men s Explorer 650 6" Hiking Boot Brown/Lime , Honeystore Women s Peep Toe Mid Heel Latin Dance Shoes , BEARPAW Women s Emma Short Snow Boot Hickory Ii , Toe Warmers Women Boots Michelle Dark Brown Tic-Tac-Toes Women s Shagger Dancing Flat Crocband Graphic Clog Pearl White/Navy Globalwin Mens 1638 Chelsea Boots 58black CLARKS Men s Hinman Chelsea Boot Black
SOREL Men s Cheyanne II Snow Boot Nori, Black , Sam Edelman Women s Vena 2 Over The Knee Boot Black , Breckelle s Pamela 09 Womens Over The Knee Block Heel Drawstring Almond Toe Boots Taupe
ASICS Women s Gel-195 TR Cross Trainer White/Indigo Blue/Airy Blue , UMEXI Women s Closed Toe Color Split Joint Plaid Studded Thick High Heel Knee High Boots Multicolor , Kenneth Cole New York Women s Carah Knee High Tall Stretch Engineer Boot Almond , FRYE Men s Logan Cap Toe 150 Boot Dark Brown - 80156 , Crocs Women s Lina Embellished Suede Ballet Flat Hazelnut , Converse Chuck Taylor All Star Core Ox Red Vans Unisex Old Skool Classic Skate Shoes (Black / White) Spring Step Professional Womens Wisteria Vibe Shoe White
Skechers Womens Alba - Cozy Lane Black/Black , DC Women s Danni TX SE Skate Shoe Chambray , DC Men s Switch Skate Shoe Teal
VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black/Black ,