News and Announcements
Ariat Women s Circuit Cheyenne Western Cowboy Boot, Ranch Tan, 9 B US Crackled Tan/Southwestern Serape , Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Grey , UGG Women s Fraser Ankle Bootie Slate , SOREL Women s Out N About Tall Snow Boot Black
Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side White , SOREL Women s Emelie Lace Boots Elk/Cordovan , Chinese Laundry Women s Carmen Boot Pink Suede , Tin Haul Shoes Women s Arrowpoint Western Boot Brown , Laredo Women s Maddie Tan Leather , Ariat Women s Sheridan Western Cowboy Boot Vintage Bomber , Joules Women s Molly Welly Rain Boot Navy Artichoke Floral
Very Volatile Women s Rosewell Western Boot Khaki , Mephisto Women s Seddy Boot Black Texas , Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory , Wolverine 1883 Women s Margo Riding Boot Grey
Charles David Women s Loretta Fashion Boot Emerald Green , Pajar Women s Alina Boot Coffee/Coffee , Soda Image Womens Comfortable Flat Mid Calf Boot Shoes Blackb Womens Waterproof Long Winter Shoe Buckle Mid Calf Snow Boots Black/Black Fur
Cole Haan Women s Rockland Riding Boot Chestnut Leather , West Blvd Women s Mid Calf Waterproof Rainboots Monet Rubber DailyShoes Women s Classic High Ultra Soft Neoprene Waterproof Rubber Rainboot Mid Calf Warm Winter Snow Boots Green
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black , Naturalizer Women s Dallas Ankle Bootie Bronze
Nomad Women s Puddles III Rain Shoe Bon Jour , Bogs Women s Rainboot Waterproof Boot Brown Veggie/Multi , iisutas Women s Boots, Mid Calf High Boots by, Women s Combat Boots, Lace Up Women Boots With Credit Card and Cash Pocket. Khaki , Harley-Davidson Women s Auburn Motorcycle Boot Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Adidas Performance Men s Mat Wizard.3 Wrestling Shoes Navy/Silver/Lime , Bloch Prolite Ii Hybrid S0203l , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) SJP by Sarah Jessica Parker Women s Khloe Fashion Boot Navy Fergie Women s Neptune Boot Taupe Bloch Women s Performa Dance Shoe Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Blue DSOL Women s Latin Dance Shoes DC271303/DC271308
Carol Shoes Fashion Buckle Women s Studded Lace-up Rivet Chunky Middle Heel Combat Martin Boots Deep Yellow , Dolce Vita Women s Bardot Combat Boot Off White Leather Ariat Women s Ammorette Western Boot Brn Bomber
Blundstone Super 550 Series Boot Rustic Brown , Vionic Women s Splendid Midi Perf Slip-On Light Blue Vince Camuto Women s Keliana Knee High Boot Black
Josef Seibel Women s Catalonia 44 Mule Brandy , Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Stone Patent FRYE Women s Melissa Button Stud Riding Boot Smoke
New Balance Men s Minimus Tour Golf Shoe White/Black , Hush Puppies Women s Chaste Ballet Flat Coral Suede Easy Street Women s Charlize Ballet Flat White TOMS Women s Classics Navy Canvas
Propet Women s TravelFit Flex Ballet Flat Watermelon , Supra Vaider Skate Shoe White-white , Sodaa lunacy Women s Faux Suede Criss Cross Slip On Sandal Dark Navy , Yu-Gi-Oh! Yugi Muto Cosplay Shoes Boots Custom Made -
Emerica Romero Laced Skate Shoe White/White/White ,