News and Announcements
Metrocharm Diego-01 Men s Belt Buckle Chain Strap Western Cowboy Boots Black
Corral Men s Golden Embroidery Square Toe Cowboy Boots A3302 - , Tin Haul Shoes Men s Gun Metal Check Western Boot Desert Sand/Brown , Ariat Mens Overdrive Comp Toe Western Work Toast , Ariat Men s Rawhide Western Cowboy Boot Weathered Chestnut/Vintage Cedar , Ariat Men s Exhibitor Casual Shoe, Distressed Brown, 10.5 D US Basto Black , Men s Wide Square Toe with Saddle Genuine Leather Caiman Belly Skin Western Boots Black Cherry , Dan Post Men s Earp Boot Bay Apache
FRYE Men s Smith Engineer Boot Dark Brown - 87077 , Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Black
Ariat Men s Workhog Wide Square Toe Work Boot Toast Premium USA , Old West Men s Smooth Leather Cowboy Boot - Scm7037 Grey
Ariat Men s Workhog Wide Square Toe Work Boot Toast Premium USA , Ariat Men s Cowhand Western Cowboy Boot Adobe Clay/Taupe , Dona Michi Men Genuine Cowhide Python Print Leather J Toe Western Cowboy Boots Natural Laredo Men s Breakout Western Boot Rust
Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Tan , Men s Sinp Toe Genuine Leather Ostrich Leg Skin Western Boots - Exotic Skin Boots Black
Ferrini Men s Print Belly Alligator S-Toe Western Boot Black , Smoky Mountain Girls Annie Western Boot Round Toe - 3531C Brown Distress , Soto Boots Castillo Men s Square Toe Western Boots Tan Ariat Men s Heritage Crepe Western Boot Earth/Brown Bomber Dona Michi Men Genuine Cow Leather Crocodile Print Short Ankle Western j Toe Boots Beige Ariat Work Men s Workhog Raptor Composite Toe Construction Boot Earth/Black Snake Print
Old West Men s Leather Cowboy Work Boots - Black10 D(M) US - , Durango Men s DB019 Western Boot Brown/Tan Solovair Men s 11 Eye Hawkins Boot Made in England Oxblood Dan Post Men s Sidewinder Western Boot Tan
Ariat Men s Troubadour Western Cowboy Boot Powder Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Adidas Performance Men s Adilette Cf Ultra C Athletic Sandal Maroon/White/Light Maroon , YUNGOD Men s and Women s Quick Drying Slip on Aqua Water Shoes Athletic Lightweight Walking Shoes 1-grey
Ariat Women s Witney H2O Work Boot, Fawn, 10 B US Fawn , Kenetrek Men s Desert Guide Hunting Boot Brown
Danner Men s Mountain 600 4.5"-M s Hiking Boot Sand , Georgia Boot Men s 8 Inch Wedge Steel Toe Work Shoe Barracuda Gold NIKE Men s Romaleos 3 Americana Weightlifting Shoes Team Red/White-gym Blue-university Red Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 216
Sanita Women s Aero Alera Work Shoe Black Multicolor , Ariat Women s Unbridled Roper Western Cowboy Boot Vintage Bomber , Latasa Women s Charm Ankle-high High-heel Chunky Western Platform Boots, Buckles Decoration ,Zips Back White , YDN Women Kitten Low Heels Loafers Slip on Mules Pointed Toe Comfort Office Shoes White
Aerosoles Women s Out Of Sight Mule Mid Blue Suede , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White , Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot Black Microfiber Pu
Dear Time Women Mid Calf Rain Boots Black , Rocket Dog Women s Sheriff Saloon Western Boot Brown , Wild Pair Women s Redmond Slouch Boot Black Smooth New Balance Men s 99V2 Flexonic Spiderman Disney Training Cross-Trainer Shoe Black/Team Royal
NIKE Men s Payaa Prem Qs Running Shoe Black / Black , Brinley Co Womens Regular and Wide Calf Faux Suede Over-The-Knee Cut-Out Boots Black , IDIFU Women s Dressy High Block Heels Faux Suede Knee High Boots Long Wedding Booties Gray
Lauren by Ralph Lauren Women s Glenna-Fl-CSL Ballet Flat Black , CLARKS Women s CloudSteppers Sillian Jetay Flat Red Perfed Microfiber Lucky Women s Emmie Ballet Flat Black Velvet Emerica The Reynolds Low Vulc Skate Shoe Blue/White/Gum Propet Women s W3910 Vista Walker Comfort Shoe Black Smooth
Supra Scissor Skate Shoe Black/White-white , Odema Women s Leather Oxfords Perforated Lace-up Wingtip Low Heel Carving Brogue Dress Shoes Oxfords Pink Blue , Lakai Griffin WT Skate Shoe Brown Oiled Suede