News and Announcements
Fin & Feather 7" Outdoor Boot Men s Boot Brown , Fin & Feather 7" Outdoor Boot Men s Boot Brown Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Grey Dr. Martens Original 14 Eye Boot Black Dr. Martens Unisex 101 Smooth Archive 6-Eyelet Boot Black
Harley-Davidson Men s Brake Buckle Boot Black , Dr. Martens Unisex Baden High Jungle Boot Aztec / Dark Brown
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black , 5.11 Tactical A.T.A.C. 6" Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-5 Chippewa Men s Whirlwind Engineer Boot Steel Toe - 1901M03 Black Boulet Men s Motorcycle Harness Boot - 17 Black
Harley-Davidson Men s Hagerman Motorcycle Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3
Dr. Martens Men s Monty Black Combat Boot Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned , Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown , Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan Bates Men s Adrenaline Work Boot Graphite
FRYE Men s Smith Engineer Boot Tan , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown Testosterone Men s Ball Of Fire Boot Black
XIANV Men s Motorcycle Boots Vintage Combat Snow Boots Leather Waterproof Buckle Military Boots Men Shoes Khaki , Fin & Feather 7" Outdoor Boot Men s Boot Brown
Harley-Davidson Men s Hustin Boot Black , FRYE Men s 8R Harness Boot Cognac Soft Vintage Leather - 87408 , Dr. Martens 101 BR Fashion Boot Black Brando
Dr. Martens Men s 1460 Oxford Multi William Blake ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote , KINGSHOW Men s 1406 Premium Full-Grain Leather Plain Rubber Sole Soft Toe Work Boots Brown
Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black , Mens Women Summer Water Shoes Footwear Quick Dry Aqua Sport Yoga Socks Barefoot Shoes House Slippers For Beach Swim Surf Fitness Driving Green
KENSBUY Women s Lightweight Slip on Mesh Shoes Orange , Under Armour Men s Horizon STR Black (003)/Gray Matter
Men Women Pull-On Quick-Dry Skin Water Sports Aqua Shoes Socks Outdoor Sneaker Holey Ventilation KPU Outsole 4yellow , Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes D-blue , Roymall Women s Satin Latin Dance Shoes Model 217 Luckers Women s Trendy Foldable Wellies Rain Boots Black 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Crocs Women s Tall W Rain Boot Navy , Naya Women s Fjord Riding Boot Taupe BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Black-05 BareTraps Women s Zeldie Boot Black
Chinese Laundry Womens Katrina Mule Tobacco Leather , Jordan Trunner LX Mens Shoes Black/Anthracite/Gum Yellow 897992-021 (8 D(M) US) - Not Rated Women s Sassy Classy Riding Boot Brown Lorie & Knight Women s Blue/Grey Jeans Knee High Boots Rivet Punk Stiletto Heel Pointed Toe Boots Blue
Trotters Women s Jenkins Flat White , Journee Collection Womens Stretch Knee-High Wide-Calf Riding Boot Chestnut Franco Sarto Kerri Women Round Toe Suede Gray Knee High Boot Black Suede
CLIFFS BY WHITE MOUNTAIN Cliffs Hilt Women s Flat Tan Suedette , Converse Men s Chuck Taylor All Star Seasonal Ox Black/Black/White , Globe Men s Dart LYT XC Skate Shoe Camo , Etnies Womens Scout XT Sneaker Green/Black , Emerica Reynolds Low Vulc Skate Shoe Black/Tan , Heelys Straight Up Skate Shoe (Little Kid/Big Kid) Black/Pink , Vans Men s Sk8-Hi(Tm) Core Classics True White , Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 3