News and Announcements
Corral Women s Shaded And Studded Cowgirl Boot Snip Toe Turquoise Turquoise Laredo Women s Spellbound Western Boot Black/Tan
SOREL Women s Joan of Arctic Knit II Boot Major/Black , BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown , IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black , RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su , CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan
UGG Women s Kristabelle Winter Boot Black , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black
Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black , DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Tundra Women s Drizzle Rain Boot Gun Metal , Naturalizer Women s Kala Boot Oatmeal Leather , Old Gringo Women s Cowgirl Western Boot Brass RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets Black Pu With Pocket - Studs Pajar Women s Paityn Snow Boot Tan/Church Mofri Women s Trendy Fringes Invisible Medium Heel Platform Round Toe Pull On Mid Calf Boots Brown
Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18 , No.66 Town Women s Cow Leather Martin Boots #1black , Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory , Tin Haul Shoes Women s Arrowpoint Western Boot Brown , adidas outdoor Women s CW Choleah High CP Leather Snow Boot Raw Pink/Black/Utility Blue SOREL Women s Joan Short Rain Boot Nori, Zest
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jinbeile Leather Breathable Summer Velcro Sandals,Closed Toe Casual Shoes for Men Size 11 12 Brown , Timberland PRO Men s 8 Inch Boondock Composite-Toe Waterproof Work and Hunt Boot Brown Tumbled Leather , Rockin Footwear Womens Aqua Foot Aqua Sock Water Shoes Multi Rocky Western Boots Mens Cody Waterproof Rubber Vintage Brown RKW0229 Vintage Brown SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 04pink Solovair Men s 11 Eye Hawkins Boot Made in England Black Cambridge Select Women s Mesh Quick Dry Zipper Slip-On Water Shoe Turquoise 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
TDA Women s Peep Toe Stiletto High Heel Buckle Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , CRC Women s Stylish Peep Toe Black/White Color Block Leatheretter Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Sandals , Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots White , Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Navy , YDN Women High Heels Platform Mules Peep Toe Clogs Slip on Wedge Sandals Slide Shoes Red Leon PU161 Leather Slip-on Womens Ladies Mule Clogs Slippers Shoes Red Rockport Women s Cobb Hill Janet Wedge Pump Stormy Grey
Twisted Women s AMIRA Wide Width/Wide Calf Faux Leather Knee-High Western Flat Riding Boot with Multi Buckle Straps Taupe , Twisted X Men s Ruff Stock Boot Brown Distressed/Blue , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-01-grey , Lovirs Women s Velvet Backless Slip On Loafers Flats Embroidery Mule Slippers Shoes Apricot-a OPP Men s Classic Leather Sneaker Flats Slip-on Cowhide Shoes Simple Brand Designer Blue adidas Originals Men s Nemeziz Messi 17.3 Firm Ground Cleats Soccer Shoe Black
Keds Mens Pro Royal Hi Classic Canvas Black/Black , Giro Empire SLX Shoes & E-Tip Glove Bundle White / Black , Sam Edelman Women s Felicia Ballet Flat Jade Multi
Wanted Womens Beekman Oxford Pewter , Converse Men s Chuck Taylor All Star Seasonal Ox White Leather
New Balance Men s Am331nvy Navy/Grey , DC Men s Anvil TX Skate Shoe Black/Red/Red
Vans Kids Authentic Elastic (Valentines) Skate Shoe (Elastic Lace) Racing Red/True White ,