News and Announcements
Bogs Women s Amanda Chukka Rain Boot Black Harley-Davidson Women s Dessay Boot Black Polar Products Womens Lace Up Rubber Sole Short Winter Snow Rain Shoe Boots Grey Textile WeiPoot Women s Zipper Kitten-Heels Blend Materials Solid Low-top Boots Red
Qiangsoo Women s Lace-up Buckle Boots Combat Platform Chunky Heel Martin Boots Brown , John Deere Women s JD3594 Ankle Boot Brown WeiPoot Women s Zipper Round Closed Toe Blend Materials PU Above-The-Knee Boots Claret WeiPoot Women s Low-top Solid Zipper Pointed Closed Toe Kitten-Heels Boots Gray The Original Duck Boot Womens Arianna Round Toe Rainboots Tan Brown
Eastland Women s Belmont Boot Bomber Brown , WeiPoot Women s Zipper Kitten Heels Pu Solid Low Top Boots Red Gia Mia Dancewear Women s Classic Combat Boot Black
Skechers Women s Go Walk Outdoors-Crest Winter Boot Black/Red , UGG Women s Bailey Bow II Winter Boot Grey , AmoonyFashion Women s Patent Leather Round Closed Toe Solid Low-top Kitten-Heels Boots Beige , Crocs Women s Rainfloe Bootie Rain Boot Navy
IDIFU Women s Fashion Platform Mid Wedge Hidden Heels Mid Calf Riding Boots Black , AllhqFashion Women s Round Closed Toe Low-Heels Frosted Solid Zipper Boots Black
Blondo Women s Fantasia Ankle Boot Black Nativo Nappa , Laredo Men s Long Haul Boot Black UGG Women s Azaria Winter Boot Stout
Joie Women s Yasmine Fashion Boot Plum , Sbicca Women s Annex Engineer Boot Light Brown , IDIFU Women s Sweet Printed Mid Chunky Heels Bows Mid Calf Rain Boots Wellies Black , CLARKS Women s Maypearl Nala Ankle Bootie Burgundy , AllhqFashion Women s Lace up Pu Round Closed Toe High Heels Solid Boots with Hollow Out Brown , UGG Women s Kiernan Slouch Boot Honey
UGG Women s Niels Zippered Boot Black , Nine West Women s Jauked Leather Mid Calf Boot Dark Natural Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Propet Women s TravelActiv Ss Sandal Gold/Black Propet Women s Helen Sandal Gunsmoke Instantarts Women s Slip On Running Sneaker Mesh Loafers Breathable Shoes Daily Bull Terrier-1
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Tan , Columbia Dorado CVO PFG Shoes Black/Emerald Wolverine Men s W10080 Brek Boot Brown
Nocona Boots Men s MD8506 Boot Black Cherry Full Quill , ASICS Men s Omniflex-Attack V2.0-m Black/Rich Gold 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Nomad Women s Puddles Rain Boot Black/White/Gold Crosses , Irish Setter Men s Ravine-2884 Hunting Shoes Tan , Qupid Muse-01 Western Cowboy Slouchy Knee High Boot BLACK - , SOREL Women s Joan Of Arctic Boot Arctic Pebble/Deep Blush Carolbar Women s Fashion Punk Style Cosplay Buckle Lace up Platform High Chunky Heel Motorcycle Boots White Ivanka Trump Women s Evia Mule Black Sanita Women s Origiinal Pro. Milan Clog Red
Delicious Women s Faux Leather Back Tie Over The Knee Chunky High Heel Dress Boot Black , Mila Lady Leila New Fashion Womens Mule Slip On Loafer Slides Flats Shoes Pl/Black , Michael Antonio Women s Mannie Western Boot Grey , IDIFU Women s Sexy Mid Chunky Heels Round Toe Full Zip Knee High Boots Long Riding Booties Beige
Sam Edelman Women s Hazel Dress Pump Pink Lemonade Kid Suede Leather , ASICS Tiger Unisex Gel-PTG MT Tan/Tan , Converse Chuck Taylor All Star Core Ox Navy Shimano SH-AM7 MTB Shoes Grey/Blue
adidas Mens X 15.1 Court White/Black/Semi Solar Slime , Adidas Men s Originals Stan Smith Sneaker White/White/Collegiate Red , School Issue Upper Class 7300 Saddle Shoe (Toddler/Little Kid/Big Kid) Black Fairy Tail Natsu Lucy Cosplay Shoes Canvas Shoes Sneakers 2 Choices Colorful 2
Vans Authentic Blue Ashes/Parisian , Vans Unisex Authentic Lite (Canvas) Skate Shoe True White