News and Announcements
Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Black
Helly Hansen Men s Montreal Boot New Wheat/Dark Earth , Bogs Men s Classic Cool Tech Snow Boot Dark Brown Parrazo Men s Water Resistance Snow and Hiking Heavy Duty Zipper-up Winter Duck Boots Black-02
ARKE Mens Anti-Slip Snow Boots with Fur Lining Lace Up High Top Fashion Casual Warm Shoes Black , DADAWEN Men Women Slip On Waterproof Outdoor Anti-Slip Fur Lined Ankle Snow Boots Blue , Snow Boots For Men and Women Waterproof Antiskid Super Thick Comfortable Outdoor Fashion Winter and Autumn Cotton-Padded Snow Shoes Black Kamik Men s Icebreaker Insulated Winter Boot Camo
UGG Men s Olivert Snow Boot Slate , Kamik Men s Bushman Snow Boot Black , Geox Men s Myetibabx1 Winter Boot Black , ARKE Men s Warm Winter Snow Boot Fur Lined Lace Up Ankle Sneakers High Top Shoes Fashion Sneaker Brown , YIRUIYA Men s Causal Winter Snow Boots Skate Shoes With Velvet Blue Leader Show Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Brown KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Brown 1280-1 Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey6811 SOREL Men s Caribou? Grill/Dark Ginger Black/Tusk SOREL Women s Joan Of Arctic Boot Elk
Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Black1 , KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Grey , BomKin Mens Winter Snow Boots Outdoor Lightweight Ankle Waterproof Warm Fur Lining Booties Blue Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey6811
MEADA WINBOOT Winter Snow Boot Waterproof Insulated Cold Weather Boot With Removable Liner Black107 , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , UGG Men s Eliasson Snow Boot Black , Helly Hansen Men s Knaster 3 Winter Boot Bushwhacker/Espresso
Storm by Cougar Men s Squire Snow Boot Black/Slate Nubuck/Suede , Icebug Women s Sorix2 BUGrip Traction Studded Winter Boot Black , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Camouflage
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SJP by Sarah Jessica Parker Women s Charlie Slide Sandal Candy Suede , Chaco Women s Loveland Sandal Dolman Black , Crocs Unisex Modi Sport Slide Pepper/Pearl White , KEEN Utility Men s Baltimore 6 Soft Toe Waterproof Industrial Boot Brown , Rocky Men s 6 Inch Professional Dress 500-8 Work Boot Black Befavors Water Shoes Men Women Quick Drying Mesh Flat Heel Beach Shoes 2-blue Body Glove 3T Barefoot Max Water Shoe Black/Yellow
ALEADER Women s Lightweight Mesh Sport Running Shoes Light Blue , Durable Sole Barefoot Water Skin Shoes Aqua Socks For Beach Pool Sand Swim Surf Yoga Water Aerobics Blue , F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Denim , Joules Women s Welly Print Rain Boot French Navy Birdberry , Nurse Mates Women s Leah Slip On White Full Grain Leather CHAMARIPA Men s Soft Leather Chelsea Boots Elevator Shoes Make You Taller 2.36 inches H72B25K051D Black FSJ Women Comfortable Walking Flats Round Toe Pumps Waterproof Slip On Ballet Shoes Size 4-15 US Fuchsia SoftWalk Women s Brimley Mule Aqua
Nomad Women s Puddles Rain Boot Berry/Gold Hatch , Sandgrens Swedish Low Heel Wooden Clogs for Women with Leather Upper | Mary Jane Dexter Tan
BlanKey Mens Rain Snow Boot Double Velet Warm Winter Short Snow Boot Outdoor Korean Style Cold-Weather Boots Black , Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Vital Blue/White
Chinese Laundry Women s Radiance Grey Suede , Adidas Performance Women s Athletics Bounce W Cross-Trainer Shoe Collegiate Navy/Vapour Grey/Dark Navy , 101 BEACH Ladies 2 Tone Clogs with Laces Blue , New Balance Men s 574 SL Golf Shoe Grey/Silver , GUESS Womens Wyynn Suede Round Toe Knee High Fashion Boots Beige Suede
Biion Men s The Saddles Oxford and Golf Slip On White/Royal Blue , SIDEBIKE Men Women Adult Mountain Bike MTB Cycling Shoes White/Red
Supra Mens Skytop III Shoes Grey/Black/Red , Alegria Women s Joleen Loafers Shoes Interlockin Black , Drew Shoe Women s Parade II Taupe Calf , Vans Men s Slip-on(Tm) Core Classics (Mix Checker) Black/True White