News and Announcements
Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini VILOCY Men s Warm Leather Waterproof Snow Boots Anti-slip Fur Lined Ankle Sneakers High Top Shoes Black
Alberto Fellini Mens Winter Boots Warm Fleece Lining Lace-up PU-Leather Cold-Weather Shoes Black , Wellco Extreme Cold Weather Boots Mukluks - , SOREL Women s Out N about Leather Snow Boot Gypsy Men s Overland Renegade Wool-Lined Leather Boots Black Oil 3 L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_black ClimaTex Climate X Mens YSC1 Winter Boots Brown
Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-purple , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Army Green
SOREL Women s Joan Of Arctic Boot Tobacco/Sudan Brown , KINGSHOW Men s 1705 Work Snow Boots Brown , MIDA Men’s Winter Ankle Boots 14062 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Black , Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black , Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women , FRYE Men s Wyoming Engineer Snow Boot Dark Brown Kamik Yukon 5 Winter Boot - Men s Dark Brown
Hawke & Co Men s Hubbard Snow Boot Navy , Kamik Men s Fargo Boot Dark Brown , 8" LB Men s Leather Insulated Waterproof construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 9.5 - SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Blue Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Brown With Warm Lining Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Black/Low SOREL Women s Joan Of Arctic Boot Arctic Pebble/Deep Blush
SOREL Men s Portzman Lace Waterproof Ankle Boot Tobacco/Black , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Black , Rockport Men s Elkhart Snow Boot Black , Muck Boot Men s Arctic Excursion Lace Mid Snow Green ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
GRITION Men s Outdoor Sandals Protective Toecap Water Shoes Sport Hiking Sandals Waterproof Quick Dry Large Size Brown/Black Black / Orange AGOWOO Women s Lace Up Hook and Loop Beach Hiking Sandals Khaki Teva Men s Original Universal Sandal Peaks Olive
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
RAISINGTOP Fashion Women Flower Anti-Skidding Flat Heel Sandals de Mujer Slippers Beach Shoes Juniors Flip Flops Purple , Raotes Water Shoes for Men Women,Mesh Quick Drying Amphibious Shoes Black Grey
Ariat Men s Heritage Roper Western Cowboy Boot Distressed Brown , CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Y.rose
Stacy Adams Men s Madison Cap Toe Boot Brown - 15 , ASICS Men s Aggressor 2 Wrestling Shoe Est Blue/White/Flash Yellow Sansha Pro 1 Canvas Ballet Slipper Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 16612EB Comfortable-Very Fine 1.3" [Bundle of 5]
Muck Boot Men s Grit Work Black , VogueZone009 Womens Closed Round Toe High Heel Wedge Soft Material PU Solid Boots Black
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Mighty Zebra , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Burgandy Betsey Johnson Women s Baylor Slouch Boot Black
Forever Young - Womens Wellie Rain Boot Checkers Plaid , Blundstone Unisex Dress Series Redwood , Barefooters Women s Kilkee Slip-On Shoe Tangerine Orange
New Balance Men s Vado v1 Fresh Foam Training Shoe Hi Lite/Black , adidas Freak X Carbon Low Cleat Men s Football Black/Black , SPYLOVEBUY IGLOO Women s Adjustable Buckle Flat Welly Rain Boots Campervans Dellytop Women Long Thigh High Over Knee Open Toe Stiletto Heel Denim Boots Black
New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Brown Pu , Sandbaggers Charlie Women s Golf Shoes Shimmer
Trotters Women s Harlowe Ballet Flat Luggage , Bella Marie BellaMarie Angie-28 Women s Classic Pointy Toe Ballet Flat Shoes Dusty Rose Pat Naturalizer Women s Macie Platform Pump Oatmeal
New Balance Men s MRL247ON Running Shoes Mushroom , Trotters Women s Arizona Sneaker Nude Soft Nappa Leather ,