News and Announcements
Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US New Black Suede , Harley-Davidson Women s Annadale Boot Black Joules Women s Welly Print Rain Boot Olive Horse Rider Joules Women s Welly Print Rain Boot Stripe Floral
Dan Post Women s Sidewinder Western Boot Tan , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Justin Boots Women s Stampede Western Boot Tan Puma Cowhide , Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Black Faux Leather / Black Matte , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Forever Link Maggie-39 Women s Fashion Low Heel Zipper Slouchy Mid-Calf Boots Shoes Tan , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton UGG Women s Amie Fashion Boot Tropical Peach
Joules Women s Welly Print Rain Boot Black Spot White , Roper Women s on The Fringe Work Boot Tan
TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown , FRYE Women s Jenna Combat Boot Black Trotters Women s Blizzard III Snow Boot Black
Kamik Women s 8mm Zylex Liner Snow Boot Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral , Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange , Willowbee Women s Ruby 8-Inch Boot Chocolate
Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan , Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi
Sorel Women s Joan of Arctic Holiday Boots Black , UGG Women s Classic Short II Boot Chestnut Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Black/Red I
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
eyeones Men s Women s Lightweight Quick Drying Mesh Aqua Slip-on Water Shoes Perfect Match for Waterproof Phone Case Black/Black-586xi , TcIFE Kids LED Light up Shoes Flashing Sneakers for Girls Boys Pink-1 Men genuine bull shoulder leather square toe decarative shaft boots Tan
Propet Men s Ridge Walker Low Boot & Oxy Cleaner Bundle Brown , Karc Water Shoes for Adults & Children Breathable Quick Dry Aqua Shoes for Run Dive Surf Swim Beach Yoga Blue
SoftScience Women s Firefly Canvas Casual Shoe Blue , Wrestling Shoes Boxing Boots Rubber Sole Combat Training Shoes for Men&Women&Children Kids Black , Skechers Work Womens Clog Red , Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard , TDA Women s SM1894 Flared Heel Comfort Peep Toe PU Leather Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Minishion Women s TH025 Peep Toe Satin Wedding Ballroom Latin Taogo Dance Sandals 采集完成 Rocky Core Waterproof 800G Insulated Outdoor Boot Dark Brown
Toe Warmers Women Boots Active Black , Easy Street Women s Calm Mule Brown Burnish , Top Moda Pack-72 Women s Fashion Mid Calf Low Heel Combat Military Zipper Lace Up Shoes Conac Crocs Unisex Classic Clog Chocolate Ajvani Women s Low Heel Quilted Calf Boots Size Black Patent Comfortview Women s Plus Size Bodhi Tall Calf Boots Black World of Clogs.com Toffeln Classic klog 310 Classic Traditional Wooden Clogs - Red Red Thigh High Wide Womens Boots Side Zip Chunky High Heel Faux Suede Over The Knee Boots for Women Black
Von Dutch Men s Tabor Motorcycle Boot Terra , FootJoy Superlites XP Golf Shoes Grey/Black-ew
Skechers Men s Go Golf Pro 3 Lx Golf Shoe,Navy,10 M US Black/Silver , Women Montage Faux Fur-Lining Side Zip/Pull On Elastic Knee High Riding Boots Brown_Oppnent , Skechers BOBS from Women s Chill Luxe Flat Brown Emerica Reynolds Low Vulc Skate Shoe Black/Grey
Vans Herren Authentic Core Classic Sneakers Pink Lady/Red , Attack on Titan Shingeki No Kyojin Levi Ackerman Shoes Canvas Shoes Sneakers White/Black Black 2
Wanted Shoes Women s Babe Oxford Shoe Pink ,