News and Announcements
Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US New Black Suede , Harley-Davidson Women s Annadale Boot Black , Joules Women s Welly Print Rain Boot Olive Horse Rider , Joules Women s Welly Print Rain Boot Stripe Floral Dan Post Women s Sidewinder Western Boot Tan Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black Justin Boots Women s Stampede Western Boot Tan Puma Cowhide
Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Black Faux Leather / Black Matte , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane Forever Link Maggie-39 Women s Fashion Low Heel Zipper Slouchy Mid-Calf Boots Shoes Tan
Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton , UGG Women s Amie Fashion Boot Tropical Peach Joules Women s Welly Print Rain Boot Black Spot White Roper Women s on The Fringe Work Boot Tan
TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown , FRYE Women s Jenna Combat Boot Black , Trotters Women s Blizzard III Snow Boot Black Kamik Women s 8mm Zylex Liner Snow Boot Black
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Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom , Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black , Wolverine Men s W10323 Trappeur Boot Gold
Dingo Men s Slouch Boot Black , Hi-Tec Men s Altitude IV Waterproof Hiking Boot Black John Deere Men s 11-Inch NST PO Work Boot Tan Black ASUGE Mens Womens Water Shoes Quick Drying Aqua Socks Lightweight Barefoot Swim Shoes Outdoor Slippers Ren
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