News and Announcements
Florsheim Men s Hugo Boot Black
ANDITTRO Mens Boots High-Top Casual Martin Boots Pointed Suede Leather Chelsea Boots Waterproof Zipper Black(buckle+zipper) , Bruno Marc Men s Casual Chelsea Ankle Boots Brown-1 BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Brown-03 GUESS Men s Jears Chelsea Boot Brown
Blundstone Unisex Original 500 Series Stout Brown/Navy Tartan , Ariat Men s Spot Hog Western Cowboy Boot Peanut , FRYE Men s Edwin Chelsea Boot Slate , Propet Men s Tyler Chelsea Boot Black
Rockport Men s Toloni Boot Dark Brown Scrunch , Bruno Marc Men s Stone Motorcycle Combat Dress Oxford Snow Boots 05-dark Brown
BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Dark Brown-03 , Fin & Feather Men s 11" Sport Wellington Tan Propét Propet Men s Troy Chelsea Boot Black EpicStep Men s Genuine Cow Leather Dress Shoes Formal Casual Zipper Ankle Boots Brown Vance Co. Mens Faux Leather High Top Round Toe Chelsea Dress Boots Black Zanzara Men s Jamin Chelsea Boot Brown Allen Edmonds Men s Tate Lug Sole Chelsea Boot Black Calf
Florsheim Men s Hugo Boot Black , Globalwin Mens 1638 Chelsea Boots 68grey
To Boot New York Men s Yonkers Chelsea Boot Praga Black , Merrell Men s Brevard Chelsea-M Casual Boot Shetland Timberland Mens Britton Hill Chelsea Medium Brown Full Grain
Franco Vanucci Men s Formal Slip On Jacob Casual Chelsea Dress Boots Black , Fin & Feather Men s 4" Twin Strap Black
Jamron Men s Fashion Flat Chelsea Boots Casual Comfort Lightweight Ankle Boots Brown , Dunham Men s James-dun Chelsea Boot Black , BRUNO MARC NEW YORK Bruno Marc Men s Bergen-02 Leather Lined Oxfords Dress Ankle Boots Black Pu
Dockers Men s Stanwell Chelsea Boot Brown-215 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Propet Women s TravelActiv Ss Sandal Silver/Black Mephisto Women s Lise Slide Sandal Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Women Flat Sandals - Fashion Bohemian Bead Summer Sandals Slipper Flip-Flops Beach Shoes Yellow , EQUICK Women Water Shoes Quick-Dry Breather Sports Skin Shoes Barefoot Anti-Slip Multifunctional Socks Yoga Exercise Blue , Muck Boot Men s Muckster II Low Climbing Shoe Black
Grabbers Men s Friction G1120 Work Shoe Black , UGG Women s Bailey Bow II Winter Boot Grey , Athletic Works Women s Mesh Running/Walking Shoes 采集完成 , AmoonyFashion Women s Solid Pu High-Heels Zipper Round Closed Toe Boots Black , MUK LUKS Women s Stacy Fashion Boot Black Bogs Women s North Hampton Rain Snow Boot Dark Blue/Multi FSJ Women Fashion Pointed Toe Pumps Low Heels Casual Loafers Slip On Summer Shoes Size 4-15 US Brown-suede Dansko Women s Professional Mule Brown Floral Embossed
Summerwhisper Women s Sexy Plain Round Toe Stiletto High Heel Side Zipper Over the Knee Long Biker Boots Shoes White , NIKE Men s Metcon 4 Training Shoe Ridgerock/Black-gum Med Brown
ASICS Women s GEL-Fortius Cross-Training Shoe Grape/White/Neon Orange , Madden Girl Women s Districtt Slouch Boot Black Fabric , Opportunity Shoes - Corso Como Women s Randa Fashion Boot Brown Worn Leather MICHAEL Michael Kors Womens Clara Leather Closed Toe Knee High Fashion Boots Black
Franco Sarto Women s Beckford Fashion Boot Black , Lucky Brand Women s Generall Riding Boot Black
NIKE Women s Lunar Lux TR Training Shoe Crt Purple/White/Vvd Prpl/Vlt , Sam Edelman Women s Rodney Ballet Flat Black/White Large Gingham Weave Reebok Men s Cycle Attack U Cycling Shoe Black/High Vis Green/White Easy Spirit Women s Explore Map Light Natural Multi
Vans Kids Authentic-K Black/White , Adidas Men s Originals Stan Smith Sneaker Core Black/Black/Black , Vans Authentic(Tm) Core Classics Black , VANS MENS SK8 HI REISSUE LEATHER SHOES (Peanuts) Snoopy Bones/Black Converse Men s Chuck Taylor All Star Seasonal Ox Optical White