News and Announcements
Latasa Women s Fashion Solid Color Pointed-toe Lace-up Mid Heel Chunky Oxford Shoes Pink , Rockport Women s Total Motion Envelope Flat Black Leather
Mona Flying Women s Genunie Leather Lace-up Flats Oxfords Shoes for Women Vintage Low Heels Laser Brougue Shoes Brown-grey , YZHYXS Platform Shoes for Women Brogue Genuine Cow Leather Wedge Oxford Casual Shoes Red , Skechers Women s Flex Appeal 2.0 - Hourglass Ankle-High Slip-On Shoes Black/White
T-JULY Women s Performance Oxfords Shoes - Platform Thick Sole Square Toe Glossy Casual Shoes Black , Drew Amora Women s Oxford Black-nubuck , Finn Comfort Women s Soho - 82743 Olive/Jasmine Nubuck/Okapi , Latasa Women s Lace-up Platform Oxford Shoes Beige
Skechers Women s Synergy-Arrey Work Boot Red/Gray , M4D3 Womens Slide Mule Sneaker White Soft Calf RoseG Women s Leather Flat Double Platform Goth Creepers Shoes Black/White Franco Sarto Women s Imagine Oxford Black
Propét Women s Olivia Oxford Taupe , U.S. Polo Assn. Women s Women s Celina-J Oxford Black/Mint , Propét Women s Washable Walker Suede Oxford Pewter , Sanuk Womens Bianca TX Oxford Slate Blue Chambray , FitFlop Women s F Pop Canvas Oxford Mazarin Blue
OTBT Womens Lunar Sneaker Bone , Aravon Women s Bromly Oxford Fashion Sneaker Black/Multi
Mordenmiss Women s Summer Handmade Genuine Leather Sandal Style 1-coffee , Nine West Women s Gingerbred Metallic Oxford Flat Light Gold/Metallic , Georgia Gb00148 Oxford Brown
TOMS Kids 10009918 Alpargata-K Pale Blush Metallic Party Dots , Bernie Mev Womens Timeless Black , Aisun Women s Vintage Pointed Toe Dress Stacked Mid Heels Ankle Boots Lace Up Oxfords Shoes Black , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Shell White/Stripes , Caterpillar Women s Parody Leather Slip On Shoe Loafer Black
Aisun Women s Fashion Lace Up Wear To Work Office Pointed Toe Pumps Dressy Chunky Mid Heel Oxfords Shoes Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Sport Men s Drains Slide Sandal, Black , Shimano Evair Marine Fishing Shoe Gray , OluKai Nohea Moku - Men s Charcoal/Dive Camo , Capezio Women s N625 Jr. Tyette Tap Shoe
LaCrosse Men’s Adder 18 Snake Boot Brown/Mossy Oak Infinity , Top Moda Sophie-30 Women s Back Lace up Chunky Heel Zipper Mid-Calf Boots Shoes Taupe
Cole Haan Women s Rockland Riding Boot Chestnut Leather , Wild Diva Womens Round Toe Lace Up Stud Mid Calf Military Combat Riding Boot Cognac , Eastland Women s Gabriella Ultralight Slip On Clog Black Roper Women s Spade Western Boot Brown
Haflinger Women s Olivia Clog Silver Grey , Style by Charles David Women s Conner Motorcycle Boot Navy , Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Blue Beam/Horizon Blue/Black/White/Lead maurices Women s Justine Suede Mule Black Drew Shoe Men s Aaron Oxford Black/Grey
YDN Women Stacked Low Heel Mules Slide on Closed Toe Clogs Block Casual Slippers Shoes Brown , IDIFU Women s Sexy Low Chunky Heels Patent Leather Pull On Knee High Boots Long Riding Booties Red
Farenhiet Travis 05B Womens Knee High Lace Up Combat Boots Brown , IDIFU Women s Fashion Pointed Toe High Chunky Heel Platform Knee High Boots Black
STEVEN by Steve Madden Womens Ranaldo Knee-High Boot Tan Leather , New Balance Men s Minimus Tour Golf Shoe Dark Grey/Green , adidas Golf 2018 Mens Adicross Classic Leather Spikeless Shoes - Wide Fitting Light Onix Collegiate Navy , Chase & Chloe Women s Kimmy-21 Regular |Mary Jane | Mid Heel Shoes Nude Pu , Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Fuchsia Patent , Guilty Shoes Womens Sexy Pull up Stiletto Slouchy High Heel - Over The Knee Thigh High Boots Blackv1 Suede , Shimano 2018 Men s Multi-Use/Touring Mountain Bike Shoes - SH-MT7 Olive
Converse Men s Chuck Taylor All Star Seasonal Ox Red , New Balance Men s MC1006v1 Tennis Shoe Black/White , Cole Haan Women s GrandEvOlution Shortwing Oxford Anthracite Glitter , Diadora Men s Game L Low Waxed Court Shoe White/Red Pepper