News and Announcements
Nine West Women s Onosha Fabric Fashion Sneaker Grey CL by Chinese Laundry Women s Seline Pointed Toe D Orsay Flat Whiskey Super Suede
Easy Street Women s Giddy II Flat Bronze , Chase & Chloe Dalena-2 Classic Pointy Toe Ballet Flat Nude Glitter
Nine West Women s Mai Suede Ballet Flat Pink , TOMS Women s Jutti Mule Leather Flat Honey Leather , Marc Joseph New York Women s Grand Street Loafer Tan Orange , Marc Jacobs Women s Cleo Studded Ballerina Ballet Flat Nude , Charles Albert Women s Knotted Front Canvas Round Toe Ballet Flats Olive Suede , Badgley Mischka Jewel Women s Cabella Ballet Flat Black
Minibee Women s Casual Foldable Portable Travel Ballet Flat Shoes White , LifeStride Women s Diverse Flat White Sand , Riverberry Women s Ella Basic Closed Pointed Toe Ballet Flat Slip On Shoe Fuchsia Patent , Drew Shoe Women s Joy Navy Suede/Stretch , Sam Edelman Women s Farina Ballet Flat Black Suede , Ollio Women s Shoes Velvet or Faux Suede Mary Jane Ballet Flat Gold , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Navy Suede/Blanket Stitch Sam Edelman Women s Rodney Ballet Flat Navy Multi Gingham
Mila Lady Perforated Laser Cut Women s Ballerina Chic Flats Shoes W/Bow (DANA02) Black , VISCATA Women s Barceloneta Authentic & Original Spanish Made Espadrille Flats White , Aerosoles Women s Upper Level Flat Blue Combo , Izzy Rose Black Extreme Flex Easy Slip On Jelly Crochet Ballerina Ballet Flats - Propet Women s Cameo Flat Grey/Pewter Roper Women s Liza Southwestern Liza Casual Driving Mocs Grey Stuart Weitzman Women s Toga Ballet Flat Cuoio Arizona
Chocolat Blu Women s Crosby Comfy Elastic Stretch Ballet Flat Black , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Navy Suede/black Plaid , CLARKS Women s Jocolin Myla Flat White Perforated Synthetic Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors 5058A Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
OUYAJI New Fashion Men s Leather Sports Sandals Summer Outdoor Fisherman Breathable Sport Beach Sandals Khaki7301
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Crocs Women s Sloane Graphic Etched Slide Pearl White/Silver , PUMA Men s Popcat Slide Sandal Black/Black/White , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke , Kenswalk Men s Aqua Water Shoes Lightweight Quick Drying Beach Shoes Light Grey 2018
MuckBoots Men s Wellie Classic Comp Toe Work Boot Black , DREAM PAIRS Men s Water Shoes Navy Orange
Danner Men s High Ground 8 Realtree X 1000G Hiking Boot Brown/Green , ECCO Men s Vitrus I Tie Oxford Boot Black Wingtip Women s Slip on Leather Jazz Shoes
SWDZM Women s Sequined Latin Dance Shoes/Ballroom Party Salsa Dance Shoes Model-1802 , Bloch Dance Women s Dansoft II Split Sole Leather Ballet Slipper/Shoe , Honeystore Women s Latin Dance Closed Toe T Strap Glitter Mary Jane Dance Shoes
Klogs USA Women s Springfield Closed Back Clog Navy , Nine West Women s Rahima Leather Mule Black , Merrell Women s Travvy Tall Waterproof Snow Boot Merrell Tan , Sanita Women s Ingrid Clog White SoftWalk Women s Alcon Mule Black-grey Multi/Black CORRAL Women s Lizard Inlay Western Cowgirl Boot Pointed Toe - C2108 Chocolate vintage
Joules Women s Welly Print Rain Boot Silver Ditsy , Kenneth Cole REACTION Women s Rain Down Flat Tassel Detail Fabric Mule Black/Multi , NIKE Men s Air Monarch Iv Cross Trainer White/Metallic Silver New Balance Men s MX608v4 Training Shoe Navy Naturalizer Women s Analise Wide Calf Riding Boot Brown/Tan Charm Foot Womens Chunky Heel Knee High Riding Boots Purple ECCO Women s Women s Shape Tie up Ballerina Ballet Flat Mediveval Hush Puppies Women s Chaste Ballet Flat Black Stud
PUMA Mens B.O.G Sock Snake Puma Black/Whisper White , Smartodoors SIKEBIKE Women s and Men s W All-Road and MTB II Cycling Shoes SD-001 SD01-Road-Black/green
Funtasma by Pleaser Men s Jazz-02 Platform Oxford Silver ,