News and Announcements
Diadora Unisex Titan II Wnt Chocolate Brown/Leather Brown , ASICS Tiger Mens Gel-Lyte III Aluminum/Aluminum , PUMA Womens Basket Fierce Carnval FM Puma Black , Dr. Comfort Women s Refresh Diabetic Athletic Shoes Lime
New Balance Women s WK706v2 Walking Shoe Black , Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker Ash Rose/Ash Rose , New Balance Men s 996v3 Hard Court Tennis Shoe Pigment , Under Armour Men s Speedform Intake Rhino Gray/Blue Infinity/White PUMA Men s Breaker Mesh Sneaker Muted Clay/Puma White New Balance Women s 896v2 Hard Court Tennis Shoe Black/Seafoam adidas Men s Barricade 2018 Tennis Shoe White/Black/Matte Silver
Skechers Sport Women s Flex Appeal 2.0 Bold Move Fashion Sneaker Taupe , Skechers Men s M. Fit Air Oxford Navy/Black , Skechers Omne Little Star Womens Sneakers White/Multi New Balance Women s Wfl710bu Military F K-Swiss Men s Lozan III White/White/Silver FRYE Men s Ludlow Low Tennis Shoe Grey
PUMA Select Men s Clyde Colorblock Sneakers Black/Birch , adidas by RAF Simons Mens Stan Smith Footwear White/Night Sky/Footwear White
ASICS Men s Gel-Lyte MT Fashion Sneaker Black/Black , PUMA Mens Mcq Brace Mid Black/Vibrant Yellow/Flame Scarlet , PhiFA Mens & Womens Fashion Athletic Outdoor Breathable Mesh Quick Dry Running Shoes Winered , native AP Mercury Liteknit Groovy Yellow/Shell White/Natural Rubber
PUMA Women s Basket Heart Denim Oatmeal-twilight Blue , PUMA Womens Suede Platform Trace Block Winetasting/Flame , Gola Harrier Glimmer Womens Trainers Navy/Rose Gold/Off-white , New Balance Men s 1260V7 Running Shoe Grey/Black HEAD Women s Revolt Pro 2.5 Tennis Shoe White/Grey ASICS Men s Gel-Challenger 11 Tennis Shoe Black/Black/Mid Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Lucky Brand Women s Florene Slide Sandal Macaroon Anne Klein Women s Quilt Slide Sandal Black/White Fabric ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Iceberg Ariat Men s Workhog Mesteno II Work Boot Rustic Brown/Stone Irish Setter Work Men s 83912 Marshall 11" Pull-On Steel Toe Waterproof Work Boot Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
UPRIVER GALLERY Ballet Belly Dance Foot Thong Dance Paw Shoes Half Sole , Minishion Women s Glitter Ballroom Latin Dancing Shoes Party Wedding Heels , Women Rubber Rain Boots, Knit Sock Cuff & Quilted Styles by Forever Young Black Faux Fur Sock /W Laces , Maybest Winter Fur Snow Boots Warm Suede Flat Platform Sneakers for Women Beige2 Crocs Women s Capri Mule Smoke/Slate Grey
Aisun Women s Sexy Round Toe Platform Chunky High Heel Dress Over Knee High Slip On Tall Boots Shoes Blue , Latasa Women s Peep toe High Heels Over the Knee Summer Dress Boots Apricot
NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Red Black Bone , Mizuno Men s Wave Unite 2 Training Shoe Black/White , Marc Fisher Women s Mfhumor2 Riding Boot Black Skechers Men s Relaxed Fit-Delson-Brewton Sneaker Black/Black Propét Women s TravelFit Jersey Fabric, EVA Flats Blue adidas Golf 2018 Mens Adicross Classic Leather Spikeless Shoes - Wide Fitting Grey (grey F33780) Charles Albert Women s Breathable Crochet Lace Ballet Flat Blush
Riverberry Women s Ella Basic Closed Pointed Toe Ballet Flat Slip On Shoe Fuchsia Suede , Nine West Women s Speakup Fabric Black Bug Print , Island Wear Women s Foldable Ballet Flats Travel Shoes with Carrying Clutch Case Silver Aerosoles Women s Flower Girl Ballet Flat Gunmetal Leather G.H. Bass & Co. Women s Winnie Tuxedo Loafer Purple
Latasa Women s Lace-up Platform Oxford Shoes White , Vionic Womens Syra Gold
SOREL Women s Ella Lace up Casual Sandal Sahara , Trotters Women s Arizona Sneaker Black
NIKE Men s Zoom Stefan Janoski Prem HT Skate Shoe Brown , Vans Unisex Old Skool Classic Skate Shoes (Hologram) Black/True Wht